Shift Healing From Scratch Presents Shift Chats

What happens when the woman who protects everyone else finally decides to protect herself? In this episode of Shift Chats Season 3, I sit down with powerhouse attorney Tiffany Simmons  known across legal and entrepreneurial circles as The Plug’s Lawyer for one of the most honest, layered conversations we’ve had on this show. Tiffany doesn’t just win cases. She’s healing out loud, building boldly,...

When life told Tonda Thompson to stay in a box she built her own table. Literally. In this episode of Shift Chats Season 3, I sit down with the visionary and unapologetic creator behind She Slangs Wood, Tonda Thompson, for a conversation about grief, grit, creativity, and what it means to build a life that actually looks like you. Tonda didn’t find her purpose. She constructed it one bold, sawdust...

What do you do when your purpose feels too heavy to carry and too urgent to put down? In this episode of Shift Chats Season 3, I sit down with educator, activator, and community leader Kwabena Nixon the visionary behind Be Inspired Works  for a conversation that will reset something in you. We go deep on what it really means to lead when you’re exhausted, stay inspired when the world is giving you...

What do you do when life gives you every reason to quit  and you choose to rise anyway? In this episode of Shift Chats Season 3, I sit down with entrepreneur, author, and speaker Ed Hennings for a conversation that is equal parts raw, redemptive, and absolutely necessary. Ed has lived the kind of story that could have ended very differently. From serving time to building a thriving business and a...

What if your business was actually trying to heal you? In this episode of Shift Chats Season 3, I sit down with Adija Greer-Smith owner of Confectionary Yours Bakery and Cafe, as seen on Food Network  for a conversation that is equal parts sweet, real, and deeply necessary. Adija doesn’t just bake cakes. She built a legacy out of setbacks, stayed grounded in faith, and found her purpose through th...

No guest, no filter just me, Clarindria Addison, MS, LPC, NCC, sharing the raw, the real, and the revelatory. In this solo episode, I’m opening up like never before unpacking the deep shifts that have shaped my journey. From evolving friendships and navigating complex family dynamics to those quiet mental health moments that cracked me wide open… this one’s personal. If you’ve ever found yourself...

The Power of Listening to Your Body with Angela MalletTransformation. Empowerment. Growth. In this deeply inspiring episode of Shift Chats, I sit down with Angela Mallet—Sherman Phoenix alum, entrepreneur, and survivor—to explore how a life-altering stroke became the unexpected catalyst for spiritual awakening, holistic healing, and radical self-honesty. Angela shares what it was like to ignore th...

Flipping the Script: A Mother-Daughter ConversationIn this special episode of Shift Chats, my daughter and I have a deep, soulful conversation about life, success, and the lessons that shaped her. We dive into:✨ Redefining success beyond achievements✨ Life lessons from experience (and mistakes)✨ The power of manifestation and purpose✨ Shifting perspectives for personal growthRaw, real, and ful...

The Joy Factor: Infusing Fun into Your Work and LifeIn this episode, we explore how joy, balance, and meaningful connections shape our well-being. From friendships to work-life harmony, we’ll discuss how fun, laughter, and intentional relationships can transform our daily experiences even in the face of life’s toughest challenges, including homelessness and uncertainty. Here’s what you can expect...

Thriving through hardships: Creating Harmony and SupportIn this episode, we delve into the art of building relationships that foster harmony, understanding, and mutual support. From self-reflection to healing generational wounds, we’ll explore the powerful role of vulnerability, emotional regulation, and open communication in creating connections that truly thrive. Here’s what you can expect from...

Designing a Purpose-Driven Life: Aligning Business and Personal Goals In this episode, we uncover the transformative power of aligning your business aspirations with your personal values to design a life of purpose, balance, and fulfillment. Together, we’ll explore how living intentionally can help you create success that truly resonates with your heart and soul. Here’s what you can expect from th...

Regulate the Nervous System: The Power of Restoration In this episode, we dive into the transformative power of rest, the art of slowing down, and the beauty of recharging your mind, body, and soul. Together, we’ll explore how embracing restoration can help you achieve balance, clarity, and lasting success, without burning out. Here’s what you can expect from this empowering episode: ✨ Understand...

Upcoming Shift Chats Episode 118: Friendship, Faith, and Fearless Living w/ Shawn Hansbrough🎙️ Get ready for a transformative conversation as I sit down with the incredible Shawn "Shonni" a Leader,mentor , and friend who embodies the art of embracing life full even when it means doing it afraid. In this episode, Shawn opens her heart about the beauty of authentic friendships, navigating relationsh...

In this heart-to-heart episode of Shift Chats Episode 117, I sit down with my daughter for an intimate, soulful conversation about life, success, manifesting, and the lessons we’ve learned along the way. We dive into: ✨ What success really looks like (spoiler: it’s more than achievements) ✨ Life lessons we’ve gathered through experiences (and mistakes) ✨ The power of manifestation and aligning...

🎙️ Upcoming Shift Chats Episode 116: Raw Reflections w/ Ashlyn “NINE”🎙️ In this deeply powerful episode of Shift Chats, I sit down with the remarkable Ashlyn "NINE," a poet and healer whose journey through loss, healing, and self-discovery is both raw and inspiring. Ashlyn opens up about the challenges of navigating grief and finding her voice through poetry, all while staying committed to her pat...

Welcome to this episode of Shift Chats: Pilates Insights: Embracing Your Inner C., Healing, and Setting Boundaries, where we dive deep into a transformative discussion that will empower your journey to personal growth and healing. Today, we have a special guest Shenese Colwell, a seasoned Pilates instructor, Entrepreneur, Wife, and mother, who shares her profound insights on connecting with your i...

🎙️ Upcoming Shift Chats Episode: Empowering Insights with Serena Galloway 🎙️ Join me on this episode of Shift Chats as I sit down with the incredible Serena Galloway, an inspiring entrepreneur, veteran, and mom. We'll dive deep into a range of compelling topics, including the importance of building and managing assets, redefining beauty standards, addressing colorism, cultivating a powerful mi...

🎙️ Upcoming Shift Chats Episode 113: Extreme Vulnerability w/ Ryan Gant 🎙️ Join me on this episode of Shift Chats as I sit down with the amazing Ryan, an inspiring entrepreneur, content creator, and mom. Ryan's unique journey and perspective bring valuable insights that will deeply connect with our audience. This conversation promises to be a mix of enlightening and empowering moments, touchin...

🎙️ Upcoming Shift Chats Episode 115: Extreme Transparency w/ Stan Norfleet 🎙️ Join me on this episode of Shift Chats as I sit down with the Stan “The Man” Norfleet of Sportstalk790, an inspiring soul who drop so many gems. Stan takes us on a journey through his career in which he started out in Pro Football and it turns out God had other plans. This conversation is set to blend enlightenment and e...