Corrina Jackson

SHIFT Happens Podcast

Education EN ↓ 46 episodes

Real Talk. Real Impact. A Tulsa, Oklahoma based podcast about the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. This podcast aims to empower listeners to advocate for their own health and for those they support, while also addressing critical issues like infant mortality and maternal mortality.

Author

Corrina Jackson

Category

Education

Podcast website

www.shift-tulsa.org

Latest episode

Jul 10, 2026

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Episodes

4.5: How to Celebrate Micro Wins and Keep Your Dream Alive During Tough Times 10.07.2026

Most entrepreneurs and dreamers hit a wall when progress feels invisible. If you're questioning whether your efforts are leading anywhere, this episode will remind you why perseverance—especially when you can't see immediate results—is the real game-changer. Corrina Jackson, host of SHIFT Happens, shares a powerful personal story about early setbacks, doubts, and moments when quitting seemed tempt...

4.4: When Plans Fall Apart, Keep Shifting 03.07.2026

Most of us face moments when our plans fall apart — a lost job, health scare, or unexpected setback. But what if those interruptions aren't the end? What if they’re actually detours leading to something greater? Corrina Jackson shares a powerful story of her own health crisis, revealing how life’s biggest disruptions often hide the greatest opportunities for growth and resilience. In this episode,...

4.3: Rainy Day Revelations - Turning Gloom into Growth 19.06.2026

When life pours down like a relentless storm, most of us feel overwhelmed — but what if the key to finding joy is simply shifting your perspective? Corrina Jackson reveals how even the rainiest days can be a source of growth, humor, and unexpected happiness. Through a candid story of a car malfunction and a stranger’s kindness, she shows that sometimes, laughter really is the best way to weather a...

4.2: Laughing Through the Chaos 12.06.2026

Most of us think we have to be serious to survive life's chaos — but Corrina Jackson flips that script. In this uplifting episode, she reveals how laughter is not just a release, but a powerful tool for resilience, especially when life throws those fiery curveballs covered in glitter. Corrina shares raw, hilarious stories from momentous wins to hilarious disasters—like a bathtub poop saga and a wa...

4.1: The Unexpected Power of Telling Your Story 05.06.2026

Most people see obstacles and give up. Corrina Jackson reveals how a series of small, intentional shifts transformed her from a struggling single mom to a community impact leader—showing you that your story isn’t over until you say it is. In this powerful episode, Corrina shares her deeply personal journey through pregnancy, unemployment, and financial hardship—moments where she felt invisible and...

3.3: The Secret to Loving Yourself Fully 29.05.2026

Most of us struggle with self-love—feeling good in our own skin, especially on days when the mirror doesn’t tell the story we want to hear. But what if true self-love isn’t about perfection or feeling fabulous all the time? What if it’s about rewriting the story we tell ourselves, starting right now? In this empowering episode of SHIFT Happens, Corrina Jackson challenges you to embrace the beauty...

3.2: The Untold Power of Laugh Therapy 15.05.2026

Most of us underestimate the power of laughter—until we realize it can be a simple, accessible way to boost your mental and physical health instantly. In this episode of SHIFT Happens, Corrina Jackson reveals how fake laughs, funny videos, and joyful moments aren’t just fun—they’re scientifically proven therapy that can reduce stress, lower pain, and build resilience during life's toughest moments...

3.1: From Overwhelmed to Empowered 01.05.2026

In this episode, Corrina Jackson discusses the impact of anxiety and depression, emphasizing the importance of recognizing the signs and seeking help. She shares personal experiences and encourages listeners to prioritize self-care and seek support when needed. Takeaways Anxiety and depression affect many people, including leaders and professionals Recognizing the signs of anxiety and depression i...

2.6 From Self-Doubt to Self-Confidence 10.04.2026

Most people spend their lives chasing worth, only to discover it was inside them all along. Corrina Jackson, aka the bougie confident boss lady, drops truth bombs on how to own your value without begging for it. If you’ve ever felt stuck, unappreciated, or wondered if you're enough — this episode is your wake-up call. Corrina shares her personal journey from feeling invisible to confidently owning...

2.5: Little Things, Big Shifts 03.04.2026

Sometimes the smallest gestures create the biggest impact—an overlooked detail that transforms relationships, boosts morale, or nurtures self-care. In this episode of SHIFT Happens, Corrina Jackson reveals how tiny acts of kindness, attention to detail, and genuine intention can revolutionize your personal life, work, and well-being. Learn how simple habits like sending a thoughtful text, celebrat...

2.4 Finding True Contentment 20.03.2026

Most of us are so busy checking on everyone else that we forget to ask the most crucial question: Are you truly pleased? This episode shatters the myth that contentment is about perfection, revealing instead that genuine satisfaction comes from alignment—not settling. Corrina Jackson challenges you to look inward and redefine what being pleased really means, beyond just having a good day or hittin...

2.3: The Millionaire Mindset - Health is Wealth 13.03.2026

Most people think living like a millionaire is about money—yet the real riches are hidden in your health, mindset, and spirit. What if true wealth isn’t about your bank account, but about your freedom from stress, illness, and limiting beliefs? This episode digs into the unconventional definition of millionaire living, revealing how health, gratitude, and intentional choices are the secret power p...

2.2 The Power of Consistency 06.03.2026

Corrina Jackson discusses the critical role of consistency in achieving success across various aspects of life, including work, relationships, and personal goals. She emphasizes that consistency is the key to transforming dreams into reality and building trust and reliability in professional and personal settings. Key Takeaways: -- Consistency is the secret sauce that separates wishers from doers....

2.1 From Wants to Reality 25.02.2026

In this episode of SHIFT Happens, Corrina Jackson breaks down the difference between wishing and actually doing—highlighting actionable strategies to turn desires into concrete results. If you're tired of waiting and ready to take real control, this episode offers a clear framework to make it happen. Key Topics: The difference between wants and wishful thinking, with relatable examples The importa...

1.5 The Tragic Truth: Understanding Infant Mortality 18.02.2026

In this episode of SHIFT Happens, host Corrina Jackson addresses the critical issue of maternal mortality in the United States, highlighting the alarming statistics and preventable nature of many deaths. She emphasizes the importance of community support, particularly through programs like SHIFT Healthy Start, which provide essential services such as prenatal care, education, and emotional support...

1.4 A Nation's Crisis: Infant Mortality 13.02.2026

In this episode of SHIFT Happens, Corrina Jackson addresses the critical issue of infant mortality in America, with a focus on Tulsa, Oklahoma. The discussion highlights the alarming statistics, the underlying causes, and the impactful initiatives being implemented to save lives. Corrina emphasizes the importance of community support, healthcare access, and the role of programs like Healthy Start...

1.3 Real Impact: Every Baby Deserves a Chance 11.02.2026

In Tulsa, 8 out of every 1,000 babies don't make it to their first birthday. This episode uncovers the heartbreaking reality of infant mortality and the community-led solutions making a difference. Corrina Jackson shares personal stories and explores the root causes—premature birth, unsafe sleep, and systemic barriers. Discover how SHIFT makes a difference through programs like Healthy Start. Join...

1.2 Real Talk: Empowering Communities 07.02.2026

In this episode of SHIFT Happens, Corrina Jackson discusses the broader scope of health beyond the doctor's office, emphasizing community impact, self-care, and mental health. She shares personal stories and insights on the importance of asking for help, the challenges of depression and anxiety, and the role of community support in fostering well-being. #SHIFTHappens #HealthyStart #community #impa...

1.1 From Challenges to Change: The SHIFT Story 04.02.2026

SHIFT Happens is a podcast hosted by Corrina Jackson, focusing on the journey and mission of SHIFT, an initiative supporting healthy initiatives in Tulsa. The podcast delves into Corrina's personal story of overcoming challenges, the founding of SHIFT, and its impact on the community. #SHIFT, #Tulsa #community #support #personaljourney #overcoming #challenges #impact #healthadvocacy #healthystart...

Episode 26: Finding Your Self Worth 05.12.2025

In this episode of SHIFT Happens, Corrina Jackson discusses the importance of recognizing and owning one's self-worth. She emphasizes that true value is inherent and not tied to external factors like job titles or relationships. The conversation explores practical steps to discover and affirm one's worth, including self-reflection, finding a solid foundation, speaking positively to oneself, and se...

Episode 25: The Profound Impact of Small Details 28.11.2025

In this episode of SHIFT Happens, host Corrina Jackson discusses the profound impact of small details in various aspects of life, including relationships, work, and self-care. She emphasizes that small gestures can build trust, show love, and create lasting memories. Through personal anecdotes and practical tips, Corrina encourages listeners to recognize and appreciate the little things that can l...

Episode 24: Are You Content? 21.11.2025

In this episode of SHIFT Happens, host Corrina Jackson explores the profound question of whether we are truly pleased in our lives. She emphasizes the importance of self-reflection and understanding the difference between contentment and settling. Through life area check-ins, listeners are encouraged to assess their health, relationships, purpose, and self-love. Corrina provides actionable steps t...

Episode 23: Finding Reasons to Smile 14.11.2025

In this episode of SHIFT Happens, Corrina Jackson discusses the importance of finding reasons to smile, even during tough times. Inspired by the late Malcolm Jamal Warner's words, she emphasizes that there is always something to be grateful for, no matter the circumstances. The episode explores the power of a smile, practical ways to find joy in everyday moments, and the significance of sharing th...

Episode 22: Overcoming Naysayers 07.11.2025

In this episode of SHIFT Happens, Corrina Jackson discusses the importance of trusting your gut, overcoming naysayers, and the tools necessary for personal growth. She emphasizes that while the noise from others can be loud, your purpose and inner voice should guide your decisions. Corrina shares personal anecdotes and practical advice to inspire listeners to keep pushing forward despite challenge...

Episode 21: Trust The Process 31.10.2025

In this episode of SHIFT Happens, host Corrina Jackson shares a heartfelt message about perseverance and trusting the process, even when progress seems invisible. She emphasizes the importance of celebrating small victories, surrounding oneself with supportive people, and taking care of one's mental and physical health. Corrina encourages listeners to keep pushing forward, reminding them that grow...

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