SHIFT Happens Podcast

In this episode of SHIFT Happens, Corrina Jackson explores the concept of living like a millionaire, emphasizing that true wealth is not just about money but encompasses health, mindset, and spirit. She shares her personal journey with health challenges and how they shaped her understanding of what it means to live richly. The conversation covers the importance of gratitude, self-care, and nurturi...

In this episode of SHIFT Happens, Corrina Jackson emphasizes the importance of consistency across various aspects of life, including work, relationships, parenting, leadership, and pursuing dreams. She discusses how consistency builds trust, fosters strong relationships, and is essential for achieving long-term goals. Corrina shares personal anecdotes and practical tips for maintaining consistency...

In this episode of SHIFT Happens, Corrina Jackson discusses the difference between wanting something and actually taking action to achieve it. She emphasizes the importance of accountability, goal setting, and the need to get comfortable with discomfort in order to turn wishes into reality. Through her unique formula and engaging humor, she inspires listeners to take actionable steps towards their...

In this episode of SHIFT Happens, Corrina Jackson discusses the inevitable interruptions life brings and how to navigate them. She shares personal experiences of dealing with unexpected challenges, emphasizing that these interruptions can lead to growth and resilience. The conversation explores the importance of accepting change, finding lessons in adversity, and adjusting plans without giving up....

In this episode of SHIFT Happens, host Corrina Jackson dives deep into the theme of self-love, encouraging listeners to embrace their unique selves and practice self-acceptance. She discusses the importance of shifting negative inner dialogues and offers practical self-love routines that are accessible and intentional. The episode culminates in a powerful call to action, urging listeners to write...

In this episode of SHIFT Happens, Corrina Jackson discusses the critical importance of postpartum care and the alarming decline in attendance for postpartum visits, particularly among women of color and those in rural areas. She highlights the barriers that prevent mothers from attending these essential check-ups, including lack of transportation, childcare, fear of medical bills, and mental healt...

In this episode of SHIFT Happens, Corrina Jackson emphasizes the critical importance of consistent prenatal care from the first positive test to beyond birth. She discusses the significant impact of support systems, including partners and family, on maternal health outcomes. The conversation also addresses barriers to accessing care and the need for community support to ensure that mothers receive...

In this episode of SHIFT Happens, host Corrina Jackson addresses the critical issue of maternal mortality in the United States, highlighting alarming statistics and the systemic failures contributing to this crisis. She emphasizes the importance of access to care, the need for advocacy, and the role of community support in improving maternal health outcomes. The conversation also explores the ofte...

In this episode of SHIFT Happens, Corrina Jackson discusses how to find joy even on the rainiest of days. She shares personal anecdotes, scientific insights about rain, and practical tips for shifting your mindset during tough times. The conversation emphasizes the importance of choosing joy and finding humor in life's challenges, encouraging listeners to embrace their rainy days as opportunities...

In this episode of SHIFT Happens, Corrina Jackson discusses the critical importance of parenting from birth, emphasizing how early experiences shape a child's development. She provides practical tips for new parents, debunks common myths surrounding parenting, and highlights available resources for support. The conversation encourages embracing imperfection in parenting and recognizing the signifi...

In this episode of SHIFT Happens, host Corrina Jackson addresses the often overlooked emotional and physical health of men. She emphasizes the importance of vulnerability, self-care, and the role men play in their families and communities. Through engaging dialogue, she encourages men to prioritize their health, seek support, and embrace their worth beyond traditional masculine roles. The episode...

In this episode, Corrina Jackson discusses how to be a supportive partner during pregnancy and times of stress. She emphasizes the importance of active listening, creating emotional safety, respecting boundaries, and celebrating small wins. Corrina provides practical tips for daily support and highlights the significance of self-care for those in a supportive role. #podcast #maternal #help #suppor...

In this episode, Corrina Jackson discusses the importance of embracing life's challenges and finding humor in difficult situations. She shares personal stories and insights on how laughter can be a powerful tool for healing and resilience. The conversation emphasizes the significance of community support and the ability to find joy even in the midst of struggles. #struggle #humor #laughitoff #podc...

In this episode of 'SHIFT Happens', Corrina Jackson shares her personal journey from surviving to thriving amidst adversity. She discusses the importance of shifting one's mindset, taking small steps towards change, and the power of community support. Through her own experiences, she emphasizes that challenges are temporary and that with the right mindset and support, anyone can overcome obstacles...

In this episode of SHIFT Happens, Corrina Jackson addresses the critical issue of infant mortality in America, particularly focusing on the alarming statistics in Tulsa, Oklahoma. She discusses the various factors contributing to these deaths, including medical risks and social determinants of health. Corrina highlights the work of the Healthy Start program in Tulsa, which aims to support healthy...

In this episode of SHIFT Happens, host Corrina Jackson explores the therapeutic power of laughter. She discusses how laughter can serve as a form of therapy, its scientific benefits, and shares personal anecdotes that highlight its importance in coping with stress and anxiety. Corrina emphasizes the physical and mental health benefits of laughter, including its ability to lower blood pressure, red...

In this inaugural episode of 'Shift Happens,' host CorrinaJackson shares her deeply personal journey that led to the founding of SHIFT [ Supporting Healthy Initiatives For Tulsa ], an organization dedicated to supporting healthy initiatives for Tulsa, Oklahoma. Through her experiences as a young, single mother facingadversity, Corrina highlights the importance of community support and empowerment....

Host Corrina Jackson discusses the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. She shares personal experiences with grief and depression, highlighting the need for open conversations about these topics. The podcast aims to empower listeners with knowledge about health literacy and resources available in their communit...

In this episode of Shift Happens, Corrina Jackson addresses the critical issue of infant mortality, particularly in Tulsa, where the rates are alarmingly high. She discusses the emotional toll of losing a child, the statistics behind infant deaths, and the various factors contributing to this crisis, including premature births, unsafe sleep practices, and lack of prenatal care. Corrina highlights...

In this episode of SHIFT Happens, host Corrina Jackson delves into the critical topics of anxiety and depression, discussing the signs and symptoms of these mental health challenges. She emphasizes the importance of recognizing when to seek help and dispels common myths surrounding mental health. Karina shares her personal experiences and encourages listeners to understand that seeking help is a s...

Sneak peak into SHIFT Happens Podcast with Corrina Jackson