She's Probably Talking to Other Guys - (SPTTOG)

in this episode of she’s probably talking to other guys, i sit down with my friend and experienced fitness coach marshal to talk about the limits of self-coaching and why real coaching isn’t about control, pressure, or someone barking orders at you. we unpack how people approach fitness today, from gym training and crossfit-style classes to online programs, workout apps, and social media advice. t...

january shows up with a lot of expectations. new habits. new routines. a clearer, more disciplined version of yourself. and somehow, it feels like everyone else got the memo. in this solo episode, i’m unpacking the quiet assumption that the new year is supposed to feel like a clean slate and what it actually feels like when you’re still tired, still processing, still figuring things out. we talk a...

Welcome to Season Two of She’s Probably Talking to Other Guys (SPTTOG) by  The Banannie Diaries by Annie Season Two of  She’s Probably Talking to Other Guys  is about assumptions — the quiet ones, the obvious ones, and the ones we don’t notice until they’re already shaping our choices. This season explores dating, work, confidence, money, creativity, and more...and what it actually feels like to n...

in this crossover episode of she’s probably talking to other guys and take care by ry, annie of the banannie diariesand rylin come together for an honest, grounded conversation about growth without pressure. this isn’t a “new year, new me” episode…it’s a reminder that growth doesn’t need a deadline. while putting together vision boards, we talk through the assumptions around manifesting, new year...

the holidays bring a mix of emotions…joy, stress, grief, pressure…sometimes all at once. in this episode, i’m talking about what it really looks like to move through the season with your boundaries intact, your nervous system protected, and your energy respected. we unpack the idea that you don’t owe anyone a perfect holiday version of yourself. we talk about setting boundaries, choosing rest with...

in this solo episode, i open my spotify wrapped for the very first time live on the mic and let the music set the tone for a playful end-of-year recap. from the dramatic reveal of my top artist to rapid-fire questions i answer about myself, this episode is unfiltered, curious, and full of personality. i react in real time to my wrapped stats, break down my top songs and artists, and unpack the ass...

welcome to a special behind-the-scenes episode of she’s probably talking to other guys, where annie steps off the ballroom competition floor and onto the couch with her professional dance partner, josé. if you’ve ever wondered what really goes into being ballroom partners, the inside jokes, the unfiltered honesty, the grueling training days, the “did-that-really-just-happen” competition moments, t...

landing on the feeds of girlies who refuse to shrink their joy just because someone else is uncomfortable with it ✨ in episode 18, we talk about that taylor swift moment — the reminder that it’s never cool to dim down someone’s excitement or make them feel “too much” for loving their life. no matter what era you’re in, you’re exactly where you belong 🫶💖 listen to episode 18 on “she’s probably t...

in this episode, we’re breaking down the truth behind confidence: it’s not something you “have,” it’s something you build. triathlete kaitlin carew joins me for a real, grounded conversation about what it actually looks like to show up for yourself in training, in life, and in every hard thing you choose to take on. we talk about mental toughness, discipline, endurance mindset, what training for a...

the internet loves to have an opinion. in this episode, i dive into how public judgment turns every action into an assumption. too confident. too emotional. too cringey. too loud. too quiet. too everything. no matter what you do, someone will call it “too much.” using real examples from women in media like alex cooper, madison beer, kylie jenner, and ella halikas, i unpack the impossible double st...

today’s episode is for everyone who’s ever been told they’re “too much,” “too confident,” or “too bold.” 🫶 when you’re building something of your own, a business, a brand, or a version of yourself you actually love, people are going to make assumptions. i’m joined by maddy from homestead’s hot sauce, the founder behind one of the most fun, fiery, and personality-filled small brands out there. tog...

people notice when you shift your style, your vibe, or your priorities. suddenly everyone has an opinion…“you’ve changed,” “who even are you now,” or “trying too hard?” in this episode, i’m unpacking all the assumptions that come with personal growth and rebranding. we’re talking about everything from subtle style shifts to full-on reinventions and what it really means to evolve without needing an...

this week on she’s probably talking to other guys, i sit down with 18-year-old author rylin, the voice behind once upon a time i survived yourself , to talk all things growth, creativity, and owning your story. from turning pain into purpose to navigating the unfiltered truth about publishing your first book as a teen, rylin shares how every setback, stumble, and unexpected turn can actually becom...

fall is here and so is the season of pumpkins, parties, and all the assumptions that come with them. in this episode, i’m talking about everything autumn brings, from pumpkin spice obsessions and apple picking to halloween costumes that spark way too many opinions. we unpack why people assume things about others for loving cozy drinks, decorating early, or showing up to a costume party confidently...

from viral videos to perfectly curated posts, everyone thinks they know what’s really happening online. but what people see is just a highlight reel. in this episode, i’m breaking down how social media shapes assumptions, why the algorithm isn’t the whole story, and what it actually takes to show up authentically across platforms. i share which apps i love, which i barely touch, and which drive me...

this week i sit down with my very first guest, my best friend jessie, aka @jessthefairy. you see the DMs, the double taps, and the perfectly curated grid, but behind the posts there’s a lot more happening. we talk about navigating social media, building a brand, balancing real life with digital life, and what it really takes to chase big dreams online. jessie clears up assumptions, shares what it’...

everyone!!!! please welcome ONE OF MY BEST FRIENDS IN THE ENTIRE WORLD as the FIRST guest of “she’s probably talking to other guys” podcast!!! 💚 JESSIE!!!! also known as Jess! @jessthefairy  💖 we go back a long way!!! and it just seemed right to have her as my first guest! join us where we talk about life in social media and more!! ✨ this episode is available 10/1 as early as 5am! #bestfriendsf...

from punctuation drama to emoji confusion, first-date awkwardness to workplace mix-ups, i’m unpacking the everyday misunderstandings that turn simple messages into full-blown confusion. i talk about rereading a text 20 times, overanalyzing a period at the end of a sentence, decoding emojis that genuinely have no secret meaning when i send them, and trying to figure out what someone actually meant...

dating apps come with a million assumptions…some true, some way off, and some that need a little devil’s advocate perspective. in this episode, i break down the myths about online dating, from “everyone’s just looking for hookups” to “it’s impossible to build something real online.” we talk red flags you might be ignoring (hello, group photos and love bombing) and the green flags that actually mat...

your past doesn’t define you, it shapes you. in this episode, i’m talking about how challenges, mistakes, and hard moments can actually build strength, perspective, and resilience. we’ll dive into why your experiences don’t determine your worth and how you can use them to shape the person you’re becoming. sharing your story isn’t about being a victim. it’s about owning your truth, embracing growth...

when people hear sports illustrated swimsuit, they usually think bikinis, glamour, and that old line, “it’s all about the male gaze.” but as i experienced firsthand, there’s so much more happening behind the bikini. it’s about empowerment, community, and showing up for yourself, often solo, while leaving with new friendships that last.i share what it was like to navigate the competition, grow past...

you know those moments when your brain goes full director, creating scenarios that never actually happened? yeah…welcome to the gossip games in your own head. in this episode, i’m talking about why we convince ourselves of things that aren’t true, how we overthink every word, and why tiny details suddenly feel like epic narratives. i share how to call yourself out before your imagination runs the...

don’t compare your chapter 2 to someone’s chapter 20 is a phrase i like to use when it comes to comparison. this episode is all about how easy it is to get caught up in comparing your progress to others, whether it’s career, creativity, or life in general. the person you’re eyeing has been grinding for years (or maybe you don’t even know how long) while you’re just getting started. comparison is e...

people love calling someone an “overnight success.” it sounds like a compliment, but it quietly erases the years of work no one saw. the late nights. the small wins. the quiet failures. the moments where quitting would have been easier. in this episode of she’s probably talking to other guys, i’m pulling back the curtain on what success actually looks like. it’s rarely sudden. it’s built in privat...

you’ve heard it before. “you’re so high-maintenance.” but what if that’s not the insult people think it is? in this episode of she’s probably talking to other guys, i’m flipping the script on the assumptions tied to being “too much,” “extra,” or “a lot.” from beauty routines to bold standards, from knowing exactly what you like to refusing to settle, i’m breaking down why high-maintenance isn’t a...