SheRUGGED

Send us Fan Mail Wrestling with disappointment? Stepping out of your comfort zone can be daunting, but putting down something in order to pick something up even better can also be invigorating! We explore how disappointment leads to anger and how, when expectations aren't met, they lead to disappointment.  Join us to learn ways to overcome this fear, inner critics, and more! https://www.sheru...

Send us Fan Mail *** BONUS EPISODE!*** How do you stay strong through all of your injuries, surgeries, and health challenges? I share an abbreviated version of my 40 years and try to help you overcome self-victimizing.  "The Art of Suffering Beautifully" - Michele Yates, will be out in book format soon!  Want the ways you can overcome self-victimizing?  www.sherugged.com    to download,...

Send us Fan Mail Continuing on from our conversation last week, we tackle Fear of Failure and self sabotaging. Find out what 5 steps take place when a negative mindset and habits form, what you can do about it, and action items to help you apply!  https://www.sherugged.com/

Send us Fan Mail Fear, Faith, Forgiveness, and Fight are what we will cover over the year here at The SheRUGGED podcast!  Perfectionism, imposter syndrome, and lacking confidence are not what God intended for us!  In this episode, we discuss how we let fear shape our minds instead of leaning into God, what God is doing FOR you instead of TO you.  Listen for informational references and action item...