Cynthia Barstow

ShelfSense: Stories Behind Our Stuff

Health EN ↓ 32 episodes

ShelfSense: Stories Behind Our Stuff is where Cynthia Barstow brings together natural products change-makers sharing their stories with younger generations, so together they can help make sense of what’s on our shelves. Along the way, they reveal how the choices we make — from food to fashion, beauty to beverages — impact our health, our wellness, and our planet.

Author

Cynthia Barstow

Category

Health

Podcast website

shelfsense.buzzsprout.com

Latest episode

Jul 7, 2026

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Episodes

What’s Up with our LOCAL Stuff: Farmers Markets, Farm Stands & CSAs? 22.07.2025

In this episode of ShelfSense, we dig into the magic of local food with Dan Kaplan, Brookfield Farm CSA farmer of 28 years, and Leila Tunnell, K–6 garden educator and past farm apprentice. Together, they share how community supported agriculture offers us an opportunity to connect more deeply—with the land, with each other, and with what we eat. From farm stands to school gardens, little ones acro...

What's Up with Our HERBAL Stuff? 08.07.2025

In this revealing episode of ShelfSense, we dig into the roots of the herbal products lining our shelves. Our guests, Dr. Zoe Gardner, editor of the Botanical Safety Handbook and self-proclaimed herb nerd, and Emma Cosaboom, a Gen Z expert in sourcing and marketing, both bring their deep experience from their time at Traditional Medicinals, a brand celebrated for its sourcing integrity. Together,...

What's Up with Our Sips & Snacks? 24.06.2025

In this Fourth of July-inspired episode of ShelfSense, Cynthia is joined by Sarah Alexander, Director of Customer Marketing at Nixie and one of her first Seed to Shelf assistants, along with her daughter Emily Barstow, a marketing consultant who got her start at Late July Organic Snacks. They share behind-the-scenes stories from the early startup days at Late July and explore how founder Nicole Da...

What's Up with Our SUN Stuff? 10.06.2025

Is Sunscreen protecting us…or putting us at risk? Badger Co-CEO Rebecca Hamilton and clean beauty advocate + new mom Jen Brown unpack mineral sunscreens, SPF, when to reapply, UVA vs UVB, and the chemicals that might be doing more harm than good.  Send us Fan Mail

What's Up with Our Organic Stuff? 26.05.2025

Is Organic the real deal? What about other product claims? How can I afford it? Organic pioneer Katherine DiMatteo talks with Gen Z Sage D’Amelio about how Organic became a law and what to consider in making Organic choices on the shelves. Send us Fan Mail

What's Up with Our Stuff? Toxins & Health 13.05.2025

The two women leading Protect Our Breasts share how hidden chemicals in our everyday products are linked to breast cancer—and what we can do about it. From plastic packaging to fragrance trees, and campus campaigns to motherhood, this student-driven action has already created real change.   Send us Fan Mail

Trailer 29.04.2025

ShelfSense: Stories Behind Our Stuff is where Cynthia Barstow brings together natural products change-makers sharing their stories with younger generations, so together they can help make sense of what’s on our shelves. Along the way, they reveal how the choices we make — from food to fashion, beauty to beverages — impact our health, our wellness, and our planet. Send us Fan Mail

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