Sheena Interrupted

This week on Sheena Interrupted, we’re back from Japan…and it completely lived up to the hype. From the most incredible food (yes… even the pizza), to the level of organization, cleanliness, and thoughtfulness in everyday life, Japan felt like stepping into a completely different world (in the best way). We’re sharing everything from our trip: Tokyo vs. Kyoto, our favorite experiences (including w...

This week on Sheena Interrupted, we broke down the things couples share… and the things that feel like a hard no. From toothbrushes (yes, really) to clothes, money, food, and everything in between…we got into the habits, boundaries, and weird little things that come up in long-term relationships. Some of it makes sense. Some of it absolutely doesn’t. Equal parts chaotic, honest, and way too relata...

This week on Sheena Interrupted, we did something we always said we wouldn't do… we read the hate comments out loud. From body shaming and unsolicited ADHD diagnoses to relationship criticism and the guy who just typed "boring”…we reacted to all of it live, unfiltered, and on camera. What started as a funny experiment turned into one of our most honest conversations yet about insecurity, self-conf...

This week on Sheena Interrupted , it’s just TRID and Jae… and one very honest conversation about Snapchat. After a month of using the app, we sat down to break down what’s actually happening behind the screen: how much time is being spent, what real communication looks like vs. just “streaks,” and why it’s harder to put the phone down than anyone wants to admit. This isn’t a lecture, it’s a real b...

This week on Sheena Interrupted, we're talking all about mom guilt, dad guilt, and why so many of us as parents feel like we’re never doing enough. From missing pajama day to working late, social media comparison, feeding choices, and the pressure to be everything to everyone.  This episode gets honest about the emotional weight so many of us carry, and why dads often experience parenting guilt ve...

This week on Sheena Interrupted, we’re talking about the travel habits that make absolutely no sense until you’re doing them together. From airport anxiety and arriving way too early, to booking hotels while en route to our destination and completely winging it… we could not travel more differently. We get into packing styles, over preparing vs under preparing, planning vs going with the flow, tra...

This week on Sheena Interrupted, we asked you to share your assumptions about us… and you did not hold back. From whether our videos are scripted, to who’s the stricter parent, to what our marriage is really like behind the scenes…nothing was off limits. We talk relationships, parenting dynamics, money, cultural identity, and the truth about how we actually create our content. Some assumptions wer...

This week on Sheena Interrupted, what started as chaos quickly turned into one of our most honest conversations yet. We talked periods, fibroids, miscarriage, hormones, pain, shame, silence, and why so many women are taught to push through things they should never have to normalize. We also got into marriage, communication, and what it actually looks like when your partner is trying to understand...

This week on Sheena Interrupted, we thought we were playing a harmless game. Instead, a round of Would You Rather turns into a full breakdown of marriage, habits, jealousy, pet peeves, and who is actually the more difficult person to live with. We cover anniversary pressure, thermostat drama, movie talking, blanket stealing, text-reading, matching outfits, and more.  Unfiltered, chaotic, and proba...

This week on Sheena Interrupted, we go ALL IN on arranged marriages…what they actually are, what Western culture gets wrong, and why the modern version looks a lot more like “serious dating” than people think. We break down biodata, matchmaking “aunties,” horoscope checks, family pressure, and the surprisingly emotional logic behind it all… plus TRID decides he wants to launch a matchmaking game s...

This week on Sheena Interrupted… Sheena is interrupted (aka out of town), so TRID is joined by Jae for a surprisingly real conversation about teens, social media, and the one app every kid just wants for group chats: Snapchat. We get into: Snapchat rules & screen time limits, privacy vs safety, what parents should (and shouldn’t) monitor, how social media impacts teen confidence + mental healt...

This week on Sheena Interrupted, we’re back with Part 2 of your unfiltered relationship questions…and nothing is off limits. Are DMs the new affairs?
Is it harder to stay loyal in the social media era?
What happens when marriage gets boring… or just comfortable? We talk temptation, online attention, emotional cheating, resentment after kids, and the quiet ways modern relationships get tested. From...

This week on Sheena Interrupted, we answer your anonymous relationship questions during the most dangerous time of year: Valentine’s Day. We talk mixed signals, unresolved conflict, exclusivity timelines, money in marriage, intimacy when life gets busy, and why “not ready” usually means exactly what it sounds like. Equal parts honest, unhinged, and unintentionally therapeutic. This week's sponsors...

In this episode of Sheena Interrupted, we are breaking down the most common marriage myths people swear by.  We cover the big ones couples argue about all the time, like:  • “Good couples never fight” (spoiler: LOL)  • “Never go to bed angry” and the pressure to finish every argument immediately  • “If they loved you, they’d just know what you need”   • Forgiveness = forgetting (and whether you ca...

This week on Sheena Interrupted , we are looking back at 2016, when we had two little kids, a camera roll full of smiling selfies, and no idea how depleted we actually were. We talk candidly about that season and what ten years of perspective has shown us. We weren’t behind. We were just in it. We (TRID) also spiraled about leftover confetti from our 100th episode, took an unexpected but very seri...

Happy 100th episode!!! We kick off Season 3 with a full celebration…new set, confetti, surprise guests, and an outfit situation that makes absolutely no sense. But underneath the chaos, we actually talk about what this podcast has meant to us, why we started it, why we’ve kept it going, and what we’ve learned after 100 episodes of showing up together every week. We also shared a real moment about...

This week on Sheena Interrupted we are kicking off 2026 with a behind-the-scenes episode that’s basically our podcast work meeting… but with microphones. We’re testing out our brand new equipment, revisiting our Sheena Interrupted Constitution (yes, we actually have rules), and arguing about what makes a “real” milestone episode…because according to TRID, this is Episode 99.75… not 100. In this ep...

It’s our last episode of 2025… and apparently TRID thinks that means we should film Episode 100 in the nude (or at minimum… “toes only”). We tried to do a wholesome year-in-review, but it immediately derailed into: undercover viewers who won’t subscribe, a HelloFresh ad getting hijacked mid-conversation, TRID claiming the Coast Guard need police dolphins, and me “stealing” all his friends and bran...

This week on Sheena Interrupted, we’re officially in holiday mode…and realizing the holidays don’t hit the same anymore. The kids are older, the elf has become quite lazy, and for the first time ever… Christmas is quiet. Like stay-home, no-chaos, silent night kind of quiet. TRID and I unpack the unspoken rules of holiday survival, the 72-hour limit on family visits, and what happens when tradition...

This week on Sheena Interrupted, we’re unpacking the chaos that unfolded when I walked into a vintage shop… and walked out looking like a head butler from 1883... according to TRID, anyway. We dive into my first real thrifting adventure, the men’s blazer that “smells like the 80s,” and the tuxedo tailcoat that sent him into a full on spiral. There’s a lesson on butlers no one asked for, a debate o...

This week on Sheena Interrupted, we attempt the impossible: decoding the male and female brains. TRID explains why the bathroom is his “only safe space,” why “I’ll do it later” apparently means don't ask me about it again, and why he believes women only need one pair of jeans (deeply concerning). I break down why I need 12 outfit changes, why I deep-clean when I’m anxious, and why throw pillows ar...

This week on Sheena Interrupted, we opened up our unofficial and very chaotic Holiday Hotline and let you run the show. From carb-free cousins and store-bought side dishes to moms hijacking “your” casserole and that dreaded “So… when are you having kids?” question! TRID and I are tackling your real Thanksgiving dilemmas with a mix of sincerity, sarcasm, and way too much honesty. We cover appropria...

This week on Sheena Interrupted, we’re celebrating a huge milestone… and unpacking why it made me deeply uncomfortable. We celebrated our YouTube plaque for 100,000 subscribers which sent me spiraling back to childhood awards, second-place trophies, and that feeling of never quite being “the best.” TRID thinks awards are just souvenirs of the journey. I’m over here wondering if they quietly mess w...

On our honeymoon we joked, “Give it ten years.” Ten years later...kids, careers, and beautiful chaos; we hadn’t fallen out of love, but we had stopped making time for it. Then came one intentional getaway: the kind that brings back the flirting, the laughter, the sunrise talks about everything and nothing. It was an honest look at how we’d drifted, and how easy it can be to find each other again....

This week on Sheena Interrupted, we are unpacking one of the biggest mysteries in relationships: why men jump to fix, while women just want to feel heard. From love languages and emotional intelligence to “talkers vs. walkers,” TRID and I are breaking down how couples communicate…and miscommunicate.  We cover love languages, communication styles, and what emotional intelligence in marriage really...