Sheena Interrupted

What happens when you hand the microphones to two teenagers and simply let them talk? In this episode, Jae and Zara take over Sheena Interrupted for an honest, funny, and surprisingly insightful conversation about what it's actually like growing up today. From social media, texting, and school to independence, gratitude, friendships, and the little things adults just don't understand, nothing is o...

TRID Summer continues... but this week, we want to welcome our FIRST. EVER. GUEST... Raghav Tanna, the Founder of Little Sparks Project 🎉 . What starts as a fun conversation about parenting, marriage, and (an alarming amount of) mustache talk, turns into one of the most powerful conversations we have ever had. Raghav shares the story of his son Brooks, who was born with Apert Syndrome, a rare gen...

Welcome back to TRID Summer!! This week on Sheena Interrupted, you're getting something a little different. What started as a quick call (with producer Lauren) to plan the podcast, somehow became the podcast. No script. No topic. No direction. Just eight minutes inside TRID's brain. Along the way, there were new characters, unsolicited life advice, questionable business ventures, and enough tangen...

GUYS!! It is officially #TRIDSUMMER ☀️ Sheena is taking the summer off, which means TRID is officially taking over the podcast. In this episode, we brainstorm everything TRID Summer could become: silent podcast episodes, terrible business ideas, mukbangs, surprise guests, fake doctors, audience challenges, questionable inventions, and whatever else happens to be living inside TRID's brain. Somewhe...

This week on Sheena Interrupted, Sheena makes a surprising announcement: she's taking a break from the podcast for the summer. After launching Mango Muse at Sephora, traveling nonstop, juggling songwriting, business opportunities, content creation, and everything else happening behind the scenes, she opens up about feeling overwhelmed and the importance of recognizing when it's time to step back....

Ruhveda.com/Sheena This week on Sheena Interrupted, we're sharing the story behind Mango Muse, the fragrance Sheena spent over a year creating from scratch. What started as an email from a small business owner turned into one of the most meaningful projects we've ever worked on. We talk about the unexpected journey from childhood memories in India to launching a fragrance on Sephora, the dozens of...

This week on Sheena Interrupted, we debate the relationship habits everyone has opinions about: opposite-sex friendships, thirst traps, birthday weeks, speakerphone calls in public, read receipts, rewatching movies, and the texting habits that instantly annoy people. Somewhere along the way, TRID also shares a suspicious customs story involving a luxury handbag box and invents a completely new the...

This week on Sheena Interrupted, a completely normal moment turned into a surprisingly deep conversation about phones, relationships, screen addiction, modern communication, and the weird resentment couples secretly build without even realizing it. We talk doomscrolling, texting each other while sitting beside each other, social media habits, screen time rules, dinner table phone bans, kids growin...

Happy Mother’s Day 💐 This week on Sheena Interrupted, TRID asks Sheena the most brutally honest mom questions possible… starting with one very dangerous question: “Have you ever thrown away your child’s artwork?” We talk mom guilt, mental overload, the invisible pressure moms carry, and the parenting habits nobody admits out loud, from hiding in the driveway for an hour before going inside to sec...

This week on Sheena Interrupted, we’re back from Japan…and it completely lived up to the hype. From the most incredible food (yes… even the pizza), to the level of organization, cleanliness, and thoughtfulness in everyday life, Japan felt like stepping into a completely different world (in the best way). We’re sharing everything from our trip: Tokyo vs. Kyoto, our favorite experiences (including w...

This week on Sheena Interrupted, we broke down the things couples share… and the things that feel like a hard no. From toothbrushes (yes, really) to clothes, money, food, and everything in between…we got into the habits, boundaries, and weird little things that come up in long-term relationships. Some of it makes sense. Some of it absolutely doesn’t. Equal parts chaotic, honest, and way too relata...

This week on Sheena Interrupted, we did something we always said we wouldn't do… we read the hate comments out loud. From body shaming and unsolicited ADHD diagnoses to relationship criticism and the guy who just typed "boring”…we reacted to all of it live, unfiltered, and on camera. What started as a funny experiment turned into one of our most honest conversations yet about insecurity, self-conf...

This week on Sheena Interrupted , it’s just TRID and Jae… and one very honest conversation about Snapchat. After a month of using the app, we sat down to break down what’s actually happening behind the screen: how much time is being spent, what real communication looks like vs. just “streaks,” and why it’s harder to put the phone down than anyone wants to admit. This isn’t a lecture, it’s a real b...

This week on Sheena Interrupted, we're talking all about mom guilt, dad guilt, and why so many of us as parents feel like we’re never doing enough. From missing pajama day to working late, social media comparison, feeding choices, and the pressure to be everything to everyone.  This episode gets honest about the emotional weight so many of us carry, and why dads often experience parenting guilt ve...

This week on Sheena Interrupted, we’re talking about the travel habits that make absolutely no sense until you’re doing them together. From airport anxiety and arriving way too early, to booking hotels while en route to our destination and completely winging it… we could not travel more differently. We get into packing styles, over preparing vs under preparing, planning vs going with the flow, tra...

This week on Sheena Interrupted, we asked you to share your assumptions about us… and you did not hold back. From whether our videos are scripted, to who’s the stricter parent, to what our marriage is really like behind the scenes…nothing was off limits. We talk relationships, parenting dynamics, money, cultural identity, and the truth about how we actually create our content. Some assumptions wer...

This week on Sheena Interrupted, what started as chaos quickly turned into one of our most honest conversations yet. We talked periods, fibroids, miscarriage, hormones, pain, shame, silence, and why so many women are taught to push through things they should never have to normalize. We also got into marriage, communication, and what it actually looks like when your partner is trying to understand...

This week on Sheena Interrupted, we thought we were playing a harmless game. Instead, a round of Would You Rather turns into a full breakdown of marriage, habits, jealousy, pet peeves, and who is actually the more difficult person to live with. We cover anniversary pressure, thermostat drama, movie talking, blanket stealing, text-reading, matching outfits, and more.  Unfiltered, chaotic, and proba...

This week on Sheena Interrupted, we go ALL IN on arranged marriages…what they actually are, what Western culture gets wrong, and why the modern version looks a lot more like “serious dating” than people think. We break down biodata, matchmaking “aunties,” horoscope checks, family pressure, and the surprisingly emotional logic behind it all… plus TRID decides he wants to launch a matchmaking game s...

This week on Sheena Interrupted… Sheena is interrupted (aka out of town), so TRID is joined by Jae for a surprisingly real conversation about teens, social media, and the one app every kid just wants for group chats: Snapchat. We get into: Snapchat rules & screen time limits, privacy vs safety, what parents should (and shouldn’t) monitor, how social media impacts teen confidence + mental healt...

This week on Sheena Interrupted, we’re back with Part 2 of your unfiltered relationship questions…and nothing is off limits. Are DMs the new affairs?
Is it harder to stay loyal in the social media era?
What happens when marriage gets boring… or just comfortable? We talk temptation, online attention, emotional cheating, resentment after kids, and the quiet ways modern relationships get tested. From...

This week on Sheena Interrupted, we answer your anonymous relationship questions during the most dangerous time of year: Valentine’s Day. We talk mixed signals, unresolved conflict, exclusivity timelines, money in marriage, intimacy when life gets busy, and why “not ready” usually means exactly what it sounds like. Equal parts honest, unhinged, and unintentionally therapeutic. This week's sponsors...

In this episode of Sheena Interrupted, we are breaking down the most common marriage myths people swear by.  We cover the big ones couples argue about all the time, like:  • “Good couples never fight” (spoiler: LOL)  • “Never go to bed angry” and the pressure to finish every argument immediately  • “If they loved you, they’d just know what you need”   • Forgiveness = forgetting (and whether you ca...

This week on Sheena Interrupted , we are looking back at 2016, when we had two little kids, a camera roll full of smiling selfies, and no idea how depleted we actually were. We talk candidly about that season and what ten years of perspective has shown us. We weren’t behind. We were just in it. We (TRID) also spiraled about leftover confetti from our 100th episode, took an unexpected but very seri...

Happy 100th episode!!! We kick off Season 3 with a full celebration…new set, confetti, surprise guests, and an outfit situation that makes absolutely no sense. But underneath the chaos, we actually talk about what this podcast has meant to us, why we started it, why we’ve kept it going, and what we’ve learned after 100 episodes of showing up together every week. We also shared a real moment about...