Sheena Interrupted

How strict is too strict when you’re raising teenagers? And why do the rules change for boys and girls? This week on Sheena Interrupted, Sheena, TRID and Lauren unpack parenting teenagers, gender double standards and the complicated business of letting your kids grow up. Sheena wants boundaries. TRID wants independence. Before you decide who’s the strict parent, hear what happens when someone brea...

What happens in Cabo apparently ends up on our podcast. Sheena, TRID, and Lauren are back for Part 2 of reading your anonymous drama, and some of these weddings should have been canceled considerably earlier. There’s a bride who ditches her bachelorette party to cheat on her fiancé, a groom who disappears on his wedding day, and a secret relationship that leaves two women blindsided. Naturally, we...

We asked you to share your drama, and apparently we should have asked you to include the rest of the story. This week on Sheena Interrupted, Sheena, TRID, and Lauren read your anonymous submissions, including an affair between in-laws, a surprise new wife and baby brother, and someone who says they were shot twice over a crayon. Yes, a crayon. TRID wants every detail. Sheena isn’t sure she wants t...

The internet says an apple dipped in soy sauce tastes like caramel. Lauren would like a word.  This week on Sheena Interrupted , Sheena, TRID and Lauren test weird food combinations that are supposed to taste like completely different foods. Can lemon and cinnamon really taste like Coca-Cola? Does banana and avocado pass for ice cream? Some combinations are surprisingly convincing. Others require...

This week on SHEENA INTERRUPTED , everyone has a hot take. Whether they can defend it is another story. Sheena, TRID, and Lauren debate whether a manicure is worth $73, whether pineapple on pizza still qualifies as controversial, and who would actually survive prison. Along the way, mattress stores come under suspicion, Lauren has questions about childhood back braces, and some very questionable t...

Asinine Advice is BACK and “helpful” is open to interpretation.  This week, Sheena, TRID and Lauren (producer) tackle relationship advice, career changes, and friendship dilemmas with very different approaches. Is breaking up over text ever okay? Should you quit your job without another one lined up? And when a friend keeps canceling plans, should you give them grace or find a better friend?  Shee...

Swearing has rules. Oversharing, apparently, does not. In this episode of Sheena Interrupted , Sheena, TRID, and producer Lauren compare their very different ideas about what’s appropriate, from swearing around your parents to what you should never say to your partner. Naturally, a conversation about manners turns into sharing everyone’s business. We’re talking awkward TV moments with family, fall...

What if Love Is Blind contestants who don’t find love get sent straight to Naked and Afraid ? TRID has a pitch. Someone should probably stop him. In this episode of Sheena Interrupted , TRID and Lauren (producer) debate bathroom boundaries, how comfortable is too comfortable with your partner, and hotel rooms that take “no privacy” a little too literally. Plus, childhood bullies, Lauren’s unibrow...

SHEENA IS BACK (for now). In this episode of Sheena Interrupted , we discuss all of the relationship scenarios guaranteed to divide the group chat. Would you be mad if your partner posted a photo where they looked great and you looked terrible? What if someone flirted with them, they claimed they were “five minutes away” while still at home, liked an ex’s thirst trap, fell asleep in the middle of...

TRID SUMMER continues as producer Lauren puts TRID in the hot seat: are you allowed to be mad when your partner likes thirst traps, keeps photos of an ex, posts a terrible photo of you, lies about being five minutes away or falls asleep mid-argument?  They debate relationship boundaries, jealousy, flirting, trust, social media, insecurities and communication. Then TRID reveals the private app he b...

This week on Sheena Interrupted , TRID and Lauren are reading your wildest comments…and the internet certainly has opinions. They react to everything from over-the-top compliments and relationship questions to eyebrow criticism, an unsolicited ADHD theory, and one listener who was very unimpressed with TRID Summer.  Then TRID and Lauren blind-taste and rank a lineup of unusual and spicy chips, inc...

What do Moulin Rouge , a box of poop, and sleeping in socks have in common? Apparently... this episode. This week on Sheena Interrupted , TRID and Lauren are left unsupervised...and nothing stays normal for long. They revisit the elaborate lie that convinced Lauren Moulin Rouge would be an adults-only nightmare while she sat directly between her parents. Then TRID explains why he mailed a box labe...

Apparently, women have been shaving their toes in silence…and TRID has only just discovered it. What begins with Lauren admitting that body hair has been one of her deepest insecurities becomes a hilarious and unexpectedly honest conversation about PCOS, beauty standards, aging, motherhood, social media, friendships, and the pressure to look effortlessly “put together.” Sheena, TRID, Lauren, and J...

In this father-daughter episode, TRID sits down with Zara to talk about her brand-new kid-run book review website, why she's suddenly thinking like an entrepreneur, and what it's really like growing up today. They also dive into tween trends, favorite brands, summer camp stories, hilarious "Would You Rather" questions, back-to-school shopping, and some truly questionable dad jokes. If you've ever...

This week on Sheena Interrupted, we are sharing everything we're currently loving! From beauty and wellness favorites to books, gadgets, and everyday products we genuinely reach for. Along the way, we answer anonymous confessions, share a few hot takes, laugh at ourselves, and dive into conversations about friendship, family, social media, awkward moments, and the little things that make us all hu...

Anonymous questions. One dad. One son. Completely different answers. In this episode of Sheena Interrupted , TRID and Jae take on anonymous questions submitted by viewers. They weigh in on relationships, friendships, parenting, awkward conversations, roommates, and everyday life.  From "nothing's wrong" arguments and dreaming about your ex to embarrassing sneakers, meeting your girlfriend's parent...

What happens when you hand the microphones to two teenagers and simply let them talk? In this episode, Jae and Zara take over Sheena Interrupted for an honest, funny, and surprisingly insightful conversation about what it's actually like growing up today. From social media, texting, and school to independence, gratitude, friendships, and the little things adults just don't understand, nothing is o...

TRID Summer continues... but this week, we want to welcome our FIRST. EVER. GUEST... Raghav Tanna, the Founder of Little Sparks Project 🎉 . What starts as a fun conversation about parenting, marriage, and (an alarming amount of) mustache talk, turns into one of the most powerful conversations we have ever had. Raghav shares the story of his son Brooks, who was born with Apert Syndrome, a rare gen...

Welcome back to TRID Summer!! This week on Sheena Interrupted, you're getting something a little different. What started as a quick call (with producer Lauren) to plan the podcast, somehow became the podcast. No script. No topic. No direction. Just eight minutes inside TRID's brain. Along the way, there were new characters, unsolicited life advice, questionable business ventures, and enough tangen...

GUYS!! It is officially #TRIDSUMMER ☀️ Sheena is taking the summer off, which means TRID is officially taking over the podcast. In this episode, we brainstorm everything TRID Summer could become: silent podcast episodes, terrible business ideas, mukbangs, surprise guests, fake doctors, audience challenges, questionable inventions, and whatever else happens to be living inside TRID's brain. Somewhe...

This week on Sheena Interrupted, Sheena makes a surprising announcement: she's taking a break from the podcast for the summer. After launching Mango Muse at Sephora, traveling nonstop, juggling songwriting, business opportunities, content creation, and everything else happening behind the scenes, she opens up about feeling overwhelmed and the importance of recognizing when it's time to step back....

Ruhveda.com/Sheena This week on Sheena Interrupted, we're sharing the story behind Mango Muse, the fragrance Sheena spent over a year creating from scratch. What started as an email from a small business owner turned into one of the most meaningful projects we've ever worked on. We talk about the unexpected journey from childhood memories in India to launching a fragrance on Sephora, the dozens of...

This week on Sheena Interrupted, we debate the relationship habits everyone has opinions about: opposite-sex friendships, thirst traps, birthday weeks, speakerphone calls in public, read receipts, rewatching movies, and the texting habits that instantly annoy people. Somewhere along the way, TRID also shares a suspicious customs story involving a luxury handbag box and invents a completely new the...

This week on Sheena Interrupted, a completely normal moment turned into a surprisingly deep conversation about phones, relationships, screen addiction, modern communication, and the weird resentment couples secretly build without even realizing it. We talk doomscrolling, texting each other while sitting beside each other, social media habits, screen time rules, dinner table phone bans, kids growin...

Happy Mother’s Day 💐 This week on Sheena Interrupted, TRID asks Sheena the most brutally honest mom questions possible… starting with one very dangerous question: “Have you ever thrown away your child’s artwork?” We talk mom guilt, mental overload, the invisible pressure moms carry, and the parenting habits nobody admits out loud, from hiding in the driveway for an hour before going inside to sec...