Beki Eakins

She Who Rises

Health EN ↓ 27 episodes

Welcome to She Who Rises, a soul-stirring podcast hosted by Beki, dedicated to women who are ready to find their inner wild and embrace their authentic selves. Through heart-led conversations, somatic and breathwork insights, and raw, unfiltered stories of women throughout the ages, we explore the challenges of self-discovery. Perfect for any woman wanting to find their voice, let go of old paradigms and step out in total confidence.

Author

Beki Eakins

Episodes

Ep 2. Prioritising Yourself: The Radical Act of Self-Love 27.02.2025 17:59

In this episode of She Who Rises , Beki Eakins   talks about the importance of putting yourself first . Many women feel guilty about prioritising themselves, but real self-love isn’t just about bubble baths -  it’s about making yourself a priority in daily life. Women are often busy caring for others , whether as mothers, partners, or at work, leaving little time or energy for themselves...

Ep 3. The Body Knows: Reclaiming Somatic Wisdom 27.02.2025 19:57

In this episode of She Who Rises , Beki Eakins  explores somatic wisdom -  the deep, untapped knowledge stored within our bodies. While coaching, NLP, and talking therapies are powerful, there’s another layer to healing: listening to your body’s natural intelligence .   For centuries, women lived in tune with nature, cycles, and intuition . But modern life has disconnected us from t...