She Talks Confidence Podcast

In this episode of the She Talks Confidence Podcast, join host Tony Dufresne, PhD, as he and the remarkable Tori Stauffer ( toristauffer.com ) explore the journey of manifesting confidence through cancer. Tori, a two-time cancer survivor and talented photographer, shares her inspiring story of resilience and transformation, from confronting the challenges of battling cancer to embracing spirituali...

In this enlightening episode, my special guest Cherylanne Skolnicki and I take a deep dive into the myth of "having it all" as a woman.   As a coach specializing in balance and prioritization, Cherylanne offers invaluable insights into societal expectations, personal priorities, and the art of making choices that align with your true desires. She delves into the emotional barriers that o...

In this episode of the She Talks Confidence Podcast, powerhouse broker Jessica Sowell, shares her inspiring story of rising out of burnout and into Confidence. It's an incredible journey, from hitting rock bottom with burnout and loss to rediscovering her true, confident self. Key Themes: 1. Being Real: Jessica opens up about how being vulnerable has been a game-changer for her, both personal...

Seriously, this is one of the best chats I've ever had about how to navigate through fear and tap into your Intuition! Colby Rebel ( colbyrebel.com ), an internationally acclaimed celebrity psychic medium and host of the Colby Rebel Show, shares her journey and expertise in empowering intuition and confidence. In the conversation we delve into the following key themes: - The discovery of intu...

Welcome to the "She Talks Confidence Podcast". I'm your host, Tony Dufresne, PhD, and I'm absolutely thrilled to bring you today's episode titled, "Unveiling Confidence Through Personal Style". We have a very special guest, Style Entrepreneur, Sarah Liberale ( alphaalignagency.com ) joining us to uncover the essence of confidence through personal style. In our co...

In this episode, I have the pleasure of welcoming author and business owner, Amanda Greaves ( amandagreaves.com ). Amanda shares her sometimes crazy and powerful transformative journey to self-healing...one that began when she discovered her boyfriend had another, secret girlfriend! As we delve into Amanda's experiences and insights, we will explore the importance of vulnerability, cultivatin...

Get ready for an amazing conversation with successful photographer, Erin Konrath ( erinkonrath.com ), as she opens up about her journey of self-discovery and the moments that shaped her belief in action, attitude, and intuition. From hitting rock bottom to finding her inner strength and resilience, Erin's transformation and empowerment story will leave you feeling inspired. In this episode, E...

In this episode, titled "Triumphing Over Childhood Trauma," Coach and Speaker, Suzette Bravo (Suzettebravo.com), shares her remarkable journey of overcoming the effects of childhood trauma. Check out the Youtube video HERE Suzette bravely shares her experience with self-help, introspection, and the pivotal moments that led her to confront and ultimately triumph over her past trauma. Thro...

Welcome to another episode of "She Talks Confidence Podcast." Youtube Video Link: HERE In this episode, we dive deep into the importance of a supportive tribe; the power of community and the significant role it plays in building confidence. My guest, Marni Heinz ( MarniHeinz.com ), a leadership coach and sales expert, shares her personal journey of rising through the ranks and how her co...

In today's episode, music teacher and coach, Katz ( KatzKeys.com ), talks about the power of music to unleash your Inner Confidence! Youtube Video Link: Click Here As an educator and entrepreneur, Kat brings a unique perspective to the table, sharing her experiences as a musician and the impact it has had on her own confidence. This conversation dives deep into the importance of commitment, c...

In this episode, financial coach Sara LaChance (weareflourishcoaching.com) shares her powerful story from financial struggles to financial confidence.   See the Youtube Video HERE In this episode, financial coach Sara LaChance ( weareflourishcoaching.com ) shares her powerful story from financial struggles to financial confidence. Sara and Tony take a deep dive into the topic of financial confiden...

In this episode, Executive Health and Wellness Coach, Tina Hong ( coachtinahong.com ) reveals the benefits of building confidence through nutrition vs using Semaglutides like Ozempic or Wegovy. Youtube link to the show video, click Here Together, Tina and Tony delve into the world of health and wellness, discussing topics like body image, control factors, and reframing our relationship with food....

In today's episode, titled "How One Woman Dentist is Redefining Success and Advocating for Change," I am thrilled to have the incredible Dr. Michelle Jorgensen ( livingwellwithdrmichelle.com ) as my guest. Youtube video link: Click Here Dr. Michelle shares her remarkable journey in dentistry and her unwavering belief in the power of women in healthcare. Michelle's story is one...

Welcome to another Empowering episode of the She Talks Confidence Podcast. In today's episode, titled "Empowering Women to Redefine Success," I chat with Attorney and Mom, Andrea Pollack, the founder of Autism Parent Solutions. To watch the Youtube video, click HERE Andrea's journey began as a successful lawyer, but when her son was diagnosed with autism, everything changed. An...

Welcome to another empowering episode of the She Talks Confidence Podcast! In this episode, entitled "Breaking the Mold: Embracing Your Unique Path to Success". Youtube Video Link: https://youtu.be/pDswu1jW1Z8 This week's special guest is Ashley Delp, a successful real estate broker from Billings, Montana (Yellowstone Country). Ashley shares her journey of breaking free from societa...

Join us on a transformative journey from illness to Self-Acceptance in this episode of the She Talks Confidence Podcast featuring special guest Alexa Federico, a functional nutritionist specializing in ulcerative colitis and Crohn's disease ( girlinhealing.com ). Check out the Youtube video of the show HERE In this captivating conversation, we delve into the complex world of women's conf...

Today's episode is all about "The Power of Adversity in Building Confidence." To check out the Youtube video version of the episode, click here. I'm thrilled to have Coach and Speaker, Macarena Real de Azua (maca@realcoaching.cc) as my special guest. From her time at the United Nations to her experiences in the Congo, raising two children on her own in New York City, and even t...

In this episode, fellow Women's Empowerment Coach, Gia Lacqua, and I dive headfirst into the world of Barbie and exploring how the new movie speaks to Women's Confidence and the evolution of women in society. We break down the recently released Barbie movie and all the amazing messages it carries. We're talking about Barbie's evolution and how she's dealing with her own ex...

In this episode author, entrepreneur and coach, Kareen Walsh ( kareenwalsh.com ), shares her journey of building confidence by developing exit strategies in relationships. Kareen believes that having an exit strategy doesn't mean you're one foot out the door or setting yourself up for failure. Instead, it's about visualizing what leaving a situation would look like and how it can br...

In today's episode, I have the pleasure of welcoming back Gia Lacqua, a coach and author, as we map out the path from Self-Doubt to becoming a Powerful Leader.   Watch Youtube Video Podcast here Gia shares insights and research on the systemic challenges girls face from an early age, leading to a loss of confidence and self-limiting beliefs.  From doubting their potential at age five and the...

Talk about turning crisis into strength! This week, special guest Toni Rogers returns to the show with an intense and harrowing experience to share about a past Christmas gift, her ADHD, gardening and being assaulted at gunpoint. In this episode, she takes us through the events leading up to that moment and how she handled it with strength and determination. Discover how Toni's past experienc...

Welcome to the She Talks Confidence Podcast hosted by Tony Dufresne, PhD!  Youtube Video Link: Click Here In this empowering episode titled "Overcoming Insecurities and Building Confidence", Certified Coach and Podcast Host, Shanenn Bryant ( topself.com ), sheds light on the struggles women face in building confidence and offers valuable insights and practical tools to overcome insecurit...

In this episode, esteemed Personal Change Expert, Deborah Southgate talks about the importance of the connection between Courage and Confidence. YouTube video link: Click Here Deborah shares her transformative journey from hitting absolute rock bottom to finding success and happiness through the power of project management and self-care. Discover how Deborah reframed her past experiences, implemen...

In today's episode, financial coach Jill Emanuel shares her inspiring story of overcoming money struggles and the solution to becoming financially confident. Youtube video link: click here Jill shares her remarkable experience, from initially feeling overwhelmed and uncertain about her finances to ultimately paying off a staggering $85,000 of debt within 18 months. Throughout this episode, we...

In today's episode, physician and Ted Talk presenter, Dr. Shahana Alibhai shares her thoughts on the connection between Confidence and Mental Health. Youtube Video Link: https://youtu.be/1yEw1GCMtww Shahana opens up about her own struggles with postpartum and OCD. She candidly shares the scheduling challenges and exhaustion that come with parenting, and offers tricks and tips she discovered a...