She Rises with Ashy & Tijana

🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell. See omnystudio.com/listener...

🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell. See omnystudio.com/listener...

🎄Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell. See omnystudio.com/listener...

🎄Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell. See omnystudio.com/listener...

🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell. See omnystudio.com/listener...

On this Bestie Advice segment, we hear from a listener navigating grief and family conflict after losing her dad. When his partner of two years takes over the funeral, the headstone, and the memorial space, leaving his children shut out, how do you move through anger, betrayal, and the feeling that your dad’s memory is being rewritten? See omnystudio.com/listener for privacy information.

On this episode of She Rises: We’re talking to the women who say yes before they’ve even taken a breath. The recovering people pleasers, peacekeepers, and approval-seekers who are finally ready to choose themselves first. In this episode, we walk you through the questions to ask before you say yes... the kind that protect your time, your peace, and your power. You’ll learn how to...

On this week’s Bestie Advice segment, we unpack a co-parenting dilemma that puts one mum in a tough spot: her daughter has discovered dad on Tinder… while he’s in a relationship. How do you support your child, keep healthy boundaries, and decide whether to stay silent or speak up? See omnystudio.com/listener for privacy information.

On this episode of She Rises... We’re having the conversation no one is having out loud…  sex, shame, and the fear of fully surrendering to pleasure. F or so many women, orgasm isn’t just physical… it’s emotional and energetic. It’s the point where control meets vulnerability, and that’s where most of us freeze. In this episode, we unpack how shame,...

On this Bestie Advice segment, we dive into a listener’s raw and messy story of betrayal, sisterhood, and blurred morals. What do you do when the “other woman” is painted as the victim… and you, the betrayed partner, are left carrying the blame? Tune in to hear this week's submission!  See omnystudio.com/listener for privacy information.

On this episode of She Rises... We’re talking about the emotion no one wants to admit: *jealousy.* The kind that shows up quietly in your friendships, relationships, or while scrolling social media. Instead of judging it, we’re normalising it. We dive into how to recognise jealousy as a mirror, not a flaw… and use it to understand what you truly desire. This episode will help yo...

On this episode of Bestie Advice, we unpack a listener’s dilemma about a friendship that ended years ago and the unexpected twist that’s forcing her to face it head-on. Should she knock on the door, apologise, and risk reopening old wounds… or leave the past in the past? See omnystudio.com/listener for privacy information.

On this episode we’re talking about the nonchalant girl act, the one where you pretend you don’t care, don’t need much, and don’t feel deeply… all because, somewhere along the way, you were taught that being “too much” meant being rejected. You learned to be easygoing, low-maintenance, chill… the girl who never complains, never asks for more,...

In this Bestie Advice episode, we dive into a powerful career dilemma many women face - staying in a role that no longer values you out of fear, or finding the courage to walk away in pursuit of freedom. How do you honour financial security while also honouring your self-respect? And when fear of the unknown keeps you stuck, how do you finally choose yourself? This is the raw conversation about mo...

Ashy's lived a lot of lives, and one of them included being a 18 year old cheeky chapter of being a skimpy barmaid, the skeleton in her closet she once hid, from shame and fear of what everyone would say, but accepts it’s just a part of her story. It was wild, messy, character-building, and taught her more about confidence, boundaries, and backing herself than she ever expected. It’s n...

In today's Bestie Advice episode, we unpack a story about friendship, misunderstanding, and the pain of feeling constantly misrepresented. What do you do when a friend twists your kindness, makes you feel like the bad guy, and leaves you questioning if they truly see your heart? Do you forgive and let them back in; or finally walk away? See omnystudio.com/listener for privacy information.

This episode contains themes of child loss, miscarriage/still birth and suicide.  In this emotional episode, Jess Feeney shares her story of unimaginable loss - the sudden passing of her daughter Luna, a late miscarriage, the stillbirth of her son Nalu, and more recently the heartbreaking loss of her father Mike. She opens up with raw honesty about grief, survival, and what it has taken to re...

In this Bestie Advice episode, we dive into the raw reality of living with psoriasis and other skin conditions: the shame, the insecurity, and the urge to hide when you don’t feel comfortable in your own skin. We unpack how physical struggles can take a toll on self-worth, intimacy, and confidence, and share advice on navigating the emotional weight of it all while finding ways to reclaim yo...

On today's She Rises episode, we take a closer look at Alexandra Cooper, the polarising voice who shook up the podcast world, landed multi-million-dollar deals, and proved that being bold, unapologetic, and multifaceted is a strength, not a weakness. We share what makes her different, the power of having an insatiable drive, and why successful women are often the ones willing to be “too much...

In this Bestie Advice episode, we explore the raw reality of self-doubt, loss, and heartache - and what it really takes to find yourself again after life knocks you down. If you’ve ever wondered how to rebuild your spark and step back into your power, this is the conversation you need to hear. See omnystudio.com/listener for privacy information.

A raw, cheeky behind-the-screens episode where Ashy dives into the wild, unfiltered messages people actually send her online , sharing the humour, the honesty and the deeper truths behind it all, we respond and chat about it all - buckle in! See omnystudio.com/listener for privacy information.

On this week’s Bestie Advice Segment, we’re talking about the silent struggle so many women face but rarely admit out loud… losing attraction in marriage. When stress, kids, businesses, and the weight of everyday life pile up, the spark that once felt effortless can vanish. Sex feels like a chore, desire disappears, and the seductive, playful version of yourself feels like she&r...

On today's Bestie Advice episode, we dive into a fiery anonymous submission that will hit home for so many women. Imagine building a family, raising a child, and trusting the man you’re with — only to have it all come crashing down because of another woman who knew he was taken and didn’t care. This story unpacks the anger, the heartbreak, and the blame — not just towards t...

TRIGGER WARNING : This episode includes conversation around suicide. Listener discretion is advised. On this episode of She Rises Podcast, we sit down with author and resilience coach Eslana Lower to talk about her journey through unimaginable loss and the courage it takes to live and grieve at the same time. She shares the mindset shifts and practices that helped her move forward while honouring...

On this Bestie Advice episode, we share an anonymous submission about being blindsided in love. What started as a connection full of warmth, care, and future promises ended suddenly and without explanation. This story explores the heartbreak of losing not just a person, but the future you thought was certain, and the painful question of how to let go when closure never comes. See omnystudio.com/li...