She Rises with Ashy & Tijana

We did not expect this when doing a breath work session! To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive...

Letting you in on it all… In fact everything! Our challenges, new changes & updates. Get comfy for a fun easy going bestie chat!! 😍 To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au...

Who remembers this episode from earlier in the year? This episode is a short takeaway for those who missed 'embarrasing stories'. To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au If you...

Do you struggle to connect with your feminine energy?... You're not alone! Today we unpack the importance of connecting to our core energy & honouring both the masculine and feminine in a beautiful flow. We also chat about the importance of polarity in relationships & why in today's day and age so many of us struggle with this! You can connect with Megsy @megsy_ann on Instagram Here is a d...

Have you heard of Inner Child Healing but don't actually understand what it is & how powerful and transformative this work can be? On todays ep, we've got you! the incredible Megsy speaks with us on all things inner child healing, what this work involves & Ashy opens up about her experience.  This episode will give you initial steps you can take to begin this work! You can connect with Meg...

Who remembers this episode from earlier in the year? This episode is a short takeaway for those who missed 'sex, lack of desire & foreplay'. To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglo...

Ever see a quote & think hmmm… Not sure about that one 😂 us too! Here are some quotes that we do NOT agree with and why.  To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part...

It's scary how many of us are so addicted to our phones! The stats & impact are terrifying. Here's what happens in 3 days without it!  To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com....

Who remembers this episode from earlier in the year? This episode is a short takeaway for those who missed 'In's & outs'. To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part...

Our FIRST ever poddy meditation, to help you slow down, connect & have a moment just for you because you are WORTHY! We'd love to know if you would like more of these! To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our...

The one book that changed my life for the better - all about DOPAMINE! Let's unpack it all together, and have a real & honest conversation.  To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglo...

Who remembers this episode from earlier in the year? This episode is a short takeaway for those who missed 'my VAGINA was on fire!'. To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be...

Are you stuck feeling like the victim of your own life? Today we’re here to help you move through this season 💛 To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our offici...

Obviously a lot has happened and I’m about to go in for brain surgery. After announcing, I got bombarded with questions so today we dive deep.  To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow...

Who remembers this episode from earlier in the year? This episode is a short takeaway for those who missed goal setting. To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of ou...

When was the last time you had solid time with yourself without any distractions? Is it really as scary as we think?  To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our o...

What an incredible few days, Today we share ALL about our experience at Eden! We share plenty of insights, including things you can start incorporating yourself at home yourself!! 🥰 To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/   Thanks again for tuning in, We appreciate your love and support more than you kno...

Who remembers this episode from last year? This episode is a short takeaway for those who missed anxiety & burnout. Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/...

Wow! I can’t believe this happened…  Today we chat about how lucky Ashy was so lucky her neighbour was there & Keiara chats about a confusing question she had never been asked before (controversial) 🙃 Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS &am...

One incredible woman, sharing an incredible story. Today Ashy's mum comes on to tell all from her perspective. Learn about her abuse, Ashy's upbringing & the life of a young single Mum navigating a narcissist with extremely good manipulation skills. Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our o...

Who remembers this episode from last year? This episode is a short takeaway for those who missed the Q&A on one night stands & orgasms! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) h...

Unpacking all of the different attachment styles & having a candid chat surrounding our own personal experiences ✨ Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/...

I can't believe the change I've seen! Chatting about ALL of the things I've implemented & how it is completely changing my life & healing my body.  Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for...

Who remembers this episode from last year? This episode is a short takeaway for those who missed fertility & miscarriage. Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.faceboo...

What a big month... digesting the news I need brain surgery & deciding to close a chapter. Making the hardest, yet easiest decision of my life. Closing one door & opening up to a whole new chapter 2. My FULL story & all of my realisations along the way.  Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a...