She Is The Moment

You don’t need to work more to earn more! Today, Shona is chatting about two common business models used within the fitness industry and why she doesn’t agree with these models as a life-first business coach. She also shares three incredible client examples of how they’ve been able to earn more while working less as online PTs—and how you can do the same. Timestamps: 00:00 Life update – Going to n...

Fear of judgment can really hold you back in your business. And ultimately, this fear of judgment is stealing money from your bank account… When you allow the judgment of people with no knowledge of business (yep, those family members and friends who just LOVE to give you unsolicited business advice), it stops you from taking action and allows your dream clients to find you! Shona talks about how...

Everyone makes mistakes in their business, and Shona has made her fair share too. In today’s episode, Shona has narrowed it down to the top six mistakes she has made in business so that you don’t do the same! An important thing to remember here is that making mistakes in your business doesn’t make you a failure, so long as you learn from them and make changes so it doesn’t happen again. Timestamps...

WELCOME TO THE FIRST EPISODE OF SHE IS THE MOMENT PODCAST!!  Your host, Shona Denovan, is so excited to launch her brand new podcast, all about creating a freedom lifestyle and leaving behind the hustle mentality that’s led you to exactly where you are right now—working 24/7, without any boundaries in place, and no time to spend with your family, travel, or basically have a life outside of yo...

Welcome to "She is the Moment," the ultimate podcast for business owners who are ready to leave behind the hustle and grind and truly embrace a life-first approach to their business. With over 12 years of experience in the health and fitness industry, Shona brings invaluable lessons, personal stories, and a bold, unapologetic edge to every single episode. In this podcast, Shona shares the pivotal...