She Is The Moment

In this episode I shared my thoughts on the new Louis Theroux documentary and how glad it made me to be an Online Coach. Follow me on Instagram @unapologeticallyshona Download my free client getting checklist with 10 ways to get clients this week

You know that awkward place where you have a handful of in person clients and a handful of online clients but you want to go ALL IN with the business that brings you the most freedom and fulfilment? This episode is going to shine a light on exactly WHAT is tripping you up... and it might surprise you. If this helped let me know @unapologeticallyshona

My 5 day content to clients bootcamp kicked off today and I wanted to give you a lil taste to see if you want in on the action. Today's call lasted 90 minutes so if you sign up you'll get ALL the goodness plus templates plus the next 4 days trainings and templates. Sign up here for £19

In this episode of the podcast I’m talking about true Embodiment. “What do you mean, Shona?” I hear you ask. Well, let me tell you. *True Embodiment* comes when you are fully walking the walk as well as talking the talk. You are living by the values of your Coaching methods. You would be surprised how many people aren’t embodying what it is they are selling. Listen to this podcast to find out if y...

Inside this episode I'm going to teach you the exact way to run your discovery calls to convert clients easily. follow me on instagram @unapologeticallyshona

This episode is an intervention. It's time to address the hold your phone and social media has over you before it's too late. Follow me on IG @unapologeticallyshona

She's baaaaaack 👀 A fun lil episode to get us eased back in. Enjoy! Shona x IG @unapologeticallyshona

In this episode of the podcast I'm talking about the four most common roadblocks that hold Coaches back from hitting 6 figures. Listen and let me know which one is yours ;) Also - today is the last day to join my 5 day content-to-clients bootcamp. Here's the sign up link: https://shonastrong.thrivecart.com/5-day-content-to-clients-bootcamp/

Enjoy this episode Queens! DM me AUDIT with your IG handle for a FREE Social Media Review, Audit & Optimisation Find out more about my Private Group Coaching Unf*ckingstoppable - DOWNLOAD THE 2 PAGE PDF

Hello friends, In this episode I've got a personal life update for you which I know some of you might find quite sad to hear. But please know that it's not a decision I've taken lightly and ultimately it is the best decision for my family. Also, I'm diving into the biggest takeaways from my 5 Day Bootcamp! Enjoy :)

What do you do when the people closest to you just  don’t get it ? When your family, partner, or friends think your big business dreams are “too much,” or that you should “just get a normal job”? In this episode, we’re talking about how to protect your energy, stop seeking validation from people who don’t see your vision, and build unshakable belief in yourself — even when the support isn’t there....

We’ve all been there… you’re scrolling, minding your business, and BOOM you see another coach signing clients, hitting milestones, or saying something that makes your stomach drop. Triggered AF. In this episode, I’m breaking down: ✨ Why other coaches trigger you (and what it's really telling you). ✨ The sneaky ways you’re letting comparison hold your business hostage. ✨ How to turn every tr...

Another Stream of consciousness podcast where I tell you what I've been up to in Business and in Life. Topics include: Saltires going up in Glasgow Hiring a dog behaviourist Running Ads for the first time in 2025 A random rude lady on my free workshop The Customer IS NOT always right Enjoy x Instagram @unapologeticallyshona

Me and Katie are DONE with uber masculine hustle and we're ready to embrace our divine feminine selves. Listen to us chat about how we're letting letting the good things happen to us for a change. Follow me on Instagram. Follow Katie on Instagram.

You’ve been told to grind harder. To follow the strategy. To tick all the boxes like a good girl. That’s masculine energy and hustle culture conditioning running your business and it’s why you feel stuck, burned out, and resentful. In this episode, I’m breaking down: How masculine energy shows up in your coaching business (and the sneaky ways it kills creativity). Why swinging  only  into feminine...

Ever feel like you’re doing “all the right things” with your content but still not getting the results you want? You’re not alone. In this episode, I’m sharing the biggest lightbulb moments my 5 day Bootcampers had - the shifts that helped them turn invisible, low-energy content into posts that connect and convert. Also enjoy a leeeengthy personal life update. Follow me @unapologeticallyshona

This might just be my  spiciest, no-holds-barred  interview yet… 🔥 I sat down with none other than  Emma Currivan  - Bodybuilder, Online Fitness Coach, and yes…  MY coach  - for a raw, unfiltered conversation that will light a fire under your coaching business. Inside, we unpack: ✨  How to lead like a f*cking leader  and build a client community so loyal it practically runs itself (Emma has  150...

A Personal Life Update ✨ then a recording of an IG Live I did on *silent client repellents* to watch out for in your content. Is it authenticity or is it... just being a hater? Listen to this and find out if you're accidentally getting in your own way when creating content. DOORS CLOSE FOR £27 CONTENT TO CLIENTS BOOTCAMP AT MIDDAY. Sign up here

5 Day Content to Clients Bootcamp 18th - 22nd August

This episode is all about RETENTION. Honestly, don't we all just want clients who sign up and stay forever? Inside this episode I talk about some ways to get DREAM clients who aren't in it for the quick fix. Follow me on IG @unapologeticallyshona

This episode... I get vulnerable. I want to show you that sometimes I too go through sticky spots where things aren't feeling right. But I'm working through this and coming through the other side. If this has resonated I would love for you to let me know - in the comments or by sending me a message on Instagram

In this episode of the Podcast we have my incredible client Tina talking about her journey from Class Instructor to fully Online Coach with £6k months and how we're working right now to create a fully paid maternity leave. Find me on Instagram @unapologeticallyshona Grab my FREE 6 step £5k+ month Game Plan

This is an absolute GOLD episode where I interview my amazing client Melissa and we chat about how I helped her pivot from Online Fitness Coach to Virtual Assistant. We talk about the importance of self belief when it comes to increasing your prices and hitting those new highs with income. Thanks so much Melissa for coming on the podcast!

What you hear in this episode is an unedited Coaching Call for my Private Group Coaching - Unf*ckingstoppable. There's some real GOLD in this episode and it will give you a peak behind the curtain of what it's like to be Coached hands on by me. If you love this and want to apply to work with me inside Unf*ckingstoppable the details are here

I've been talking Strategy A LOT recently so I was excited to talk all things MINDSET in this podcast. Inspired by a client's husband who said "I couldn't do what you do - I couldn't handle the rejection" So if this is something you've been dealing with recently - failed launches, people saying no, sign ups slowing down - here's a podcast that will leave you feeling resilient and ready to keep put...