She Cultivates

Send Us A Question You Want ON AIR! Episode 90: I share my thoughts on popular topics people talk about all the time, women's weight, children, relationship status and why I think we shouldn't common or ask certain questions. Be kind to others, you never know what someone is going through :) Don't forget to subscribe to Beauty Marks podcast and leave a review. Follow me on Instagram...

Send Us A Question You Want ON AIR! Episode 89: I share my mental health tips and what has worked for me to work through these past years. I am not a mental health counselor so I strongly suggest finding a counselor if you are experiencing anxiety and/or depression. Don't forget to subscribe to Beauty Marks podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabet...

Send Us A Question You Want ON AIR! Episode 88: Suely Rivera is a licensed Mental Health Counselor and a Certified Life Coach, the owner and lead therapist of In Bloom Counseling and Wellness, LLC.  She holds a Masters in Science in Counseling Psychology from Palm Beach Atlantic University. Suely talks about common symptoms of anxiety, what is the difference between a anxiety attack and panic atta...

Send Us A Question You Want ON AIR! Episode 87: Suely Rivera is a licensed Mental Health Counselor and a Certified Life Coach, the owner and lead therapist of In Bloom Counseling and Wellness, LLC.  She holds a Masters in Science in Counseling Psychology from Palm Beach Atlantic University. Suely shares her story of working through having a mother with bipolar schizophrenia, she shares how that  i...

Send Us A Question You Want ON AIR! Episode 86: Aidalee Rodriguez shares her story of overcoming addiction and substance abuse after 10 years. She shares what led her to go to rehab (Teen Challenge), the lessons she learned throughout recovery. Also talks about being diagnosed with bipolar disorder, the common symptoms and how her addiction led her to being misdiagnosed. She talks about her journe...

Send Us A Question You Want ON AIR! I talk about baby fever, solo activities and talk about HBO series Brene Brown "Atlas of the heart".  Book I talked about:  It ends with Us by Colleen Hoover  I answer 6 self reflection questions from https://www.werenotreallystrangers.com 1. What did I give too much energy to a year ago that I can laugh at now  2. What is the favorite thing about the...

Send Us A Question You Want ON AIR! Episode 84: Sharing the signs of low self esteem and how to boost it.  What are things you believe about yourself? What are things other people have told you? What are ways you can take your power back? You matter. You are so loved. Don't forget to subscribe to my podcast, leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/ . F...

Send Us A Question You Want ON AIR! Episode 83: Sharing what things I'm doing for self care in this season of my life. Don't forget to subscribe to my podcast, leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Support the show Support the podcast https://www.buzzsprout.c...

Send Us A Question You Want ON AIR! Episode 82: Alexandra Hoover is a wife, mother of three, daughter, sought-out speaker, Bible teacher, and Author of "Eyes Up" How To Trust God's heart by Tracing His Hand. She's passionate about communicating the gospel's beauty and hope, whether through writing or speaking, online or in person. Her words spur people on to hope, healing,...

Send Us A Question You Want ON AIR! Episode 81: Erika Souders is a friend, wife, mother, leader at Her Story & a Marketing Director. She shares her journey of handling motherhood, relationships, career and friendships. Is it possible to do it all? She shares the keys that have helped her find a rhythm, boundaries she had to set and how having a child is not losing your life, it's bringing...

Send Us A Question You Want ON AIR! Episode 80: "That Girl" on social media is portrayed by waking up early, working out, eating healthy and creating a standard of what healthy and productive look like. I share my thoughts on being that girl and not trying to be an aesthetic perfect standard but being you, and doing what's best for you and that might look different than others portr...

Send Us A Question You Want ON AIR! Episode 79: Solo Episode sharing life updates and shared part of what I shared at the Her Story women's Event. What are you hiding behind? What are areas you need to heal or uncover?  ** trigger warning - depression, suicide, sexual abuse* I got vulnerable & opened up about my childhood trauma, cycle of toxic relationships and how God redeemed my story...

Send Us A Question You Want ON AIR! Episode 78: Alessandra Conti is a Celebrity Matchmaker & Co-Founder of Matchmakers In The City, an old-school, personal Matchmaking firm headquartered in LA.  Conti is the Celebrity Matchmaker for shows like NBC's Access Hollywood, and CBS's Face The Truth, and was a Matchmaker behind 2 seasons of MTV's, Are You The One.  Her dating and relati...

Send Us A Question You Want ON AIR! Episode 77: Keishorne Scott is a Heartbreak Expert, 3x Bestselling Author & he helps men and women heal and create a better version of themselves.  Keishorne shares part of his breakup story, common misconceptions about men in dating, green and red flags in dating and when you're ready to start dating again. He talks about what he believes really test r...

Send Us A Question You Want ON AIR! Episode 76: BONUS EPISODE - In honor of it being Valentine's Weekend I wanted to encourage someone that may feel lonely and unlovable. I share how we believe that we will be complete with someone else, however, our relationship status doesn't define our worth. Changing that narrative is empowering.  I want to remind you that the best, most unconditiona...

Send Us A Question You Want ON AIR! Episode 75: Dr. Jaime Zuckerman is a Philadelphia based licensed clinical psychologist in private practice. She specializes in the treatment of adults with mood disorders, anxiety, relationship stress and psychological symptoms associated with medical illness. She is a frequent speaker on various mental health topics and media contributor to several online publi...

Send Us A Question You Want ON AIR! Episode 74: On this weeks episode, my friend Jeyleen Silfa Salas and I discuss going through breakups. Jeyleen shares part of her story and what has helped her heal. We talk about things that helped during our breakups and  things that hurt during our breakups. We also talk about on and off relationships, being friends with an ex, and blocking exes. Disclaimer*...

Send Us A Question You Want ON AIR! Episode 73: I share about the power and freedom in walking in Who you are today, not the version that you were in the past. Sometimes we don't forgive ourselves for the things we did, even though God has forgiven us.  1 Peter2:24- 25 Watched Reedeming love by Francine Rivers  Attached. The new science of adult attachment by Amir Levine and Rachel S.F. Helle...

Send Us A Question You Want ON AIR! Episode 72: Jenny Boss is a Pastor at Journey Church and a Certified Pastoral Counselor in Winter Park. She is passionate about mental health, teaching people what it means to have an authentic relationship with Jesus, and fashion. Jenny shares her story of going through an abusive relationship that led to divorce.  She shares her healing journey, navigating sin...

Send Us A Question You Want ON AIR! Episode 71: I answer questions about how to be happy for others, handle job loss, keeping relationships while trying to figure out your life & more. Join the Beauty Marks Facebook Community! https://www.facebook.com/groups/232540008049231/https://www.facebook.com/groups/232540008049231/ Don't forget to subscribe to my podcast, leave a review and follow...

Send Us A Question You Want ON AIR! Episode 70: I share the power of being honest and vulnerable about your story. I share thoughts on who you should be vulnerable with, and the importance of community. Also, I shared that habits you can create to grow. Make 2022 the best year yet! Join the Beauty Marks Facebook Community! https://www.facebook.com/groups/232540008049231/https://www.facebook.com/gr...

Send Us A Question You Want ON AIR! Episode 69: Goodbye 2021! I share the hardest thing I had to let go of this year.  This year stretched me, challenged me and broke me but we are here! I shared the highs & lows, best investments this year and what I'm focusing on in 2022. Join the Beauty Marks Facebook Community! https://www.facebook.com/groups/232540008049231/https://www.facebook.com/g...

Send Us A Question You Want ON AIR! Episode 68: Amy Mari Osorio Ayala is a Puerto Rico native, currently studying to obtain her bachelor's in Psychology. Going through her own battle with depression and anxiety has motivated her to advocate for and hold conversations on social media for mental health. Her aspirations for the future are to become a psychologist to help individuals who suffer f...

Send Us A Question You Want ON AIR! Episode 67: Polly Payne, is a mother, wife and the business owner of Horacio Printing. We talked  about dreaming for 2022, her story of creating a schedule that works for her and having healthy dreams. She shared practical tips on how to schedule your day and set boundaries with our time. She shared how we can truly let our dreams be led by God, even in hustle c...

Send Us A Question You Want ON AIR! Episode 66: On today's episode, I have my parents Roberto Sabillon and Yoly Sabillon talking about how they made it to 30 years of marriage. Roberto and Yoly are both entrepreneurs, they have a business called Florida Business Services. Taxes, Accounting, Payroll, Business Start Ups, Workers Comp & More https://www.facebook.com/flbusinessservices *Discl...