SFH Presents: One More Podcast

In this powerful podcast episode, host Zac Polk and guest Ken Miller dive into resilience, recovery, and the human experience. Ken shares his journey from adoption, addiction, and incarceration to finding purpose through storytelling and music. They explore the healing power of music, the legacy of bands like Led Zeppelin, and the importance of respect and open dialogue in society. A thought-provo...

Zac Polk and Bill DeJoy discuss modern societal issues, including political discourse decline, the two-party system's limitations, and the need for respect in conversations. They explore mental health, substance abuse, and alternative treatments, emphasizing flexible therapy and parenting tailored to individual needs. The episode also covers co-parenting challenges, capitalism's impact on relation...

In this episode, Brad Lilley shares his transformative journey through mental health challenges, addiction, and recovery, highlighting the impact of family dynamics, a near-death experience, and the power of gratitude and self-love. With Zac Polk, he explores addiction treatment, focusing on Suboxone and ethical issues in pain management, while emphasizing the need to address addiction's root caus...

In this conversation, Zac Polk and Chris Jones explore the meaning of 'still fucking here' in the context of personal challenges and societal reflections. They discuss the impact of life events, the human condition, and the importance of taking action despite procrastination. The dialogue also delves into the tribalism present in modern political discourse, the evolution of music, and the struggle...

In this episode, the hosts discuss the complexities of mental health, creativity, and the impact of fame on artists. They explore the role of AI in creative processes, the prevalence of imposter syndrome, and the challenges faced by performers in maintaining their identity. The conversation delves into the psychological toll of method acting, the misconception that money equates to happiness, and...

In this conversation, Tommy Richardson shares his insights on resilience, mental health, and the importance of facing challenges head-on. He emphasizes the need for individuals to build strength through adversity and the significance of community and purpose in overcoming life's obstacles. The discussion also touches on parenting, the impact of bullying, and the journey of self-discovery, highligh...

In this conversation, Zac Polk and Matt Brown discuss the challenges and triumphs of building a business focused on mental health and cognitive behavioral therapy. They explore the importance of long-term commitment, the role of social media in shaping perceptions of mental health, and the implications of cognitive warfare in today's society. The discussion emphasizes the need for critical thinkin...

In this conversation, Christopher Miller shares his journey of recovery from substance abuse after serving in the military. He discusses the challenges of reintegrating into civilian life, the importance of finding purpose, and how sharing his story on TikTok has helped him stay sober. The discussion also touches on the struggles of identity after service, the daily challenges of sobriety, and the...

In this conversation, the hosts discuss various aspects of mental health, trauma, and rehabilitation, particularly focusing on the experiences of first responders and the impact of adverse childhood experiences. They explore the stigma surrounding mental health, the importance of emotional education, and the need for individualized support in the justice system. The discussion also touches on gene...

In this episode, hosts Zac Polk and Ty Southern discuss a range of topics from staying informed about political issues, to emphasizing the need for balance in information consumption, to highlighting the impact of positive content on mental health. The conversation touches on personal growth, redemption, and the complexities of political polarization. They also address the challenges of modern gov...

In this heartfelt discussion, the hosts dive into resilience, humor, and the complexities of parenting, relationships, and mental health. They explore how trauma shapes us, the value of community through nonprofit work, and the challenges of modern communication and entitlement. Highlighting military parenting struggles, self-love, and innovative donor relationships, they emphasize vulnerability,...

In this conversation, Zac and Tom Cruz discuss the significance of overcoming trauma, the importance of mental health awareness, and the role of therapy in healing. They explore the challenges of navigating relationships and support systems, the necessity of teaching the next generation about mental health, and the current state of the world in relation to political responsibility. The dialogue em...

In this engaging conversation, the hosts reflect on personal experiences, including Father's Day celebrations, humorous anecdotes about a beer spa, and discussions on current events, mental health, and immigration. They explore the complexities of patriotism and the impact of societal issues on personal identity, all while maintaining a light-hearted and humorous tone. In this episode, the hosts e...

In this engaging episode, hosts Zac Polk and Ty Southern dive into personal stories, societal issues, and political complexities. Ty shares a wild lightning strike incident that fried his electronics, while the duo tackles community concerns like crime impacting local businesses and the difference between protests and riots. They explore immigration, balancing compassion with law, and discuss the...

In this heartfelt episode, brothers Zac and Jake Polk share their journey growing up together, diving into themes of resilience, mental health, and sibling bonds. They reflect on childhood memories, family dynamics, and the challenges of balancing personal struggles with supporting others. The conversation explores the impact of social media, societal pressures on relationships, and the importance...