Dr. Anne Truong

Sexual Health For Men

Health EN ↓ 395 episodes

Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society. Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, most of what is out there is inaccurate, misleading, and sometimes harmful. Join the Men's Sexual Health...

Author

Dr. Anne Truong

Category

Health

Latest episode

Jul 10, 2026

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Episodes

The Real Reason Your Erectile Dysfunction Pills Failed 14.04.2026

Curiosity hits when you realize you’ve done everything “right”, pills, supplements, even hormone treatments, yet erectile dysfunction still isn’t improving. The frustration builds quietly, and the answers you’ve been given start to feel incomplete or misleading. There’s a deeper reason behind why these solutions keep falling short, and it has nothing to do with effort or age. In this episode, you’...

What is the Average Penis Size? 10.04.2026

You’ve probably believed at least one myth about penis size without even realizing it. The numbers you’ve seen, the comparisons you’ve made, and the pressure you’ve felt might all be based on misinformation that’s been repeated for years. From unrealistic expectations shaped by media to quiet doubts you’ve never said out loud, it’s easy to get pulled into thinking you don’t measure up. But what if...

How I Treated A Man with 40 Years of ED 07.04.2026

You’ve been putting in the work, changing your habits, trying the tips, doing everything you’ve been told, and yet something still isn’t clicking. That quiet frustration builds when erectile dysfunction doesn’t improve the way you expected, leaving you wondering what you’re missing. The truth is, there’s a layer to this problem that most people never talk about, and once you see it, everything sta...

Top Causes Of Erectile Dysfunction (And How To Reverse It) 03.04.2026

Most men think erectile dysfunction is just part of getting older, but that belief is quietly destroying their confidence and performance. The real cause isn’t what you’ve been told, and it’s hiding in your everyday habits. In this episode, discover a perspective that challenges everything you thought you knew about ED and points to a solution that doesn’t rely on quick fixes. You’ll start to see...

Can Botox Fix Erectile Dysfunction? (ED Doctor Explains) 31.03.2026

Something unexpected is changing how men think about erectile dysfunction, and it involves Botox in a way most people never imagined. There’s a growing shift toward a treatment that works beneath the surface, targeting the real cause instead of just managing symptoms. It’s simple, long-lasting, and quietly becoming a go-to option for men who want results without the daily routine. In this episode,...

Why Sleep Apnea Kills Your Erection After 50 27.03.2026

You’re doing everything right, but something invisible could still be quietly sabotaging your energy, your health, and your performance. Night after night, a hidden issue may be disrupting your sleep, draining your testosterone, and setting the stage for erectile dysfunction without you even realizing it. You may think you’re getting enough rest, but your body could be fighting a silent battle tha...

The #1 Blood Flow Killer Causing Erectile Dysfunction After 50 24.03.2026

Something inside your body could be quietly cutting off your blood flow and you wouldn’t even know it until it starts affecting your performance. It’s not just about erections. It’s about a hidden process that impacts your health and how your body functions every single day. In this episode, you’ll uncover what’s really going on beneath the surface and why most men completely miss it until it’s to...

Why You Lost Your Morning Erections (Don't Ignore This) 20.03.2026

Something subtle is happening in your body every morning, and when it stops, it could be signaling more than you think. This episode explores why morning erections are a vital indicator of your overall health rather than just a routine occurrence. You will also learn how its absence could signal underlying medical concerns that require your attention. If you’ve been ignoring the signs or assuming...

Recovery Time After Ejaculation: What Is Normal? 17.03.2026

Ever wondered why erections sometimes take hours to return, or why erectile dysfunction can appear even when you feel healthy? Many men assume these issues are just part of aging or stress, but the truth is often more complex. In this episode, you’ll uncover what’s really happening inside your body when erections change, how lifestyle factors affect erectile dysfunction, and why simple habits coul...

Real ED Solutions 13.03.2026

Why do so many men struggle with erectile dysfunction even when they can still get an erection? In this episode, you’ll hear about one of the most overlooked causes of ED, the surprising connection to venous leakage, and how issues like an enlarged prostate can quietly impact your sexual health and daily life. If you’ve noticed changes in your erections, urinary habits, or overall performance, thi...

Does Weed Cause ED? The Truth About Marijuana & Libido 10.03.2026

Many men quietly struggle with erectile dysfunction, even in their thirties, and some causes hide inside everyday habits you rarely question. This episode explores overlooked factors linked to erectile dysfunction. You will also learn why quick-fix supplements rarely solve the problem. Plus, discover simple shifts and small lifestyle changes could make a bigger difference than you expect. Tune in...

Most Men Get Semen Volume Wrong (Do This Instead for Better Sex) 06.03.2026

Have you ever wondered if semen volume actually matters or if it’s just another myth men worry about when dealing with erectile dysfunction? In this episode, you’ll get a deeper look into the realities behind male sexual health. Discover the hidden factors that can influence erections, why semen volume may not matter as much as many men think, and how everyday habits can impact your performance ov...

This Is Why Men in Their 20s Are Losing Erections (And No One’s Talking About It) 03.03.2026

Erectile dysfunction is showing up earlier in men’s lives than ever before, and the reasons go far beyond what most people assume. In this episode, you’ll learn how everyday habits (some that seem harmless) may be quietly affecting your performance, confidence, and long-term health. You’ll also get insight into why ED looks different in your 20s compared to your 40s and 50s, and why simply relying...

How To Fix Erectile Dysfunction Naturally (Full Guide) 27.02.2026

What if everything you’ve been told about erectile dysfunction is incomplete, or just flat-out wrong? In this eye-opening episode, you’ll discover why quick fixes and miracle supplements aren’t enough. You'll also learn what it really takes to restore strong, lasting performance naturally. If you’re ready to stop guessing and start taking control of your sexual health with strategies that actually...

How to Use the Penis Pump For Performance Anxiety 24.02.2026

Your body responds, but when the moment comes, your mind shuts everything down. If you’ve ever felt the pressure to perform take over and ruin your confidence, this episode dives into a powerful, practical tool that could help you regain control and break the cycle of performance anxiety. Discover how a simple approach can shift your mindset, rebuild confidence, and change your intimate experience...

Post-Prostatectomy Rehab: How To Use A Penis Pump 20.02.2026

Most men are never told that the biggest threat to their erections after prostate surgery isn’t just nerve damage; it’s what happens in the quiet weeks afterward. In this episode, you’ll get an eye-opening look at why a penis pump is often misunderstood in the world of penis rehabilitation. You’ll hear how proper timing, technique, and consistency can dramatically influence your outcome. This isn’...

Penis Pump For Premature Ejaculation? (Doctor Explains) 17.02.2026

What if the reason you’re finishing too fast has less to do with stamina and more to do with training? In this eye-opening episode, you’ll discover how a simple penis pump can be used as a powerful tool to help manage premature ejaculation and retrain your body for better control. If you’ve ever wondered whether you’re lasting long enough or felt frustrated by climaxing too quickly, this conversat...

How To Use A Penis Pump For ED (Step-By-Step) 13.02.2026

Most men reach for Viagra without ever hearing about the device that could change everything. There’s a drug-free tool that creates an erection in minutes, may outperform pills in satisfaction rates, and can even help protect long-term penile health. Yet almost no one talks about it. In this episode, you’ll uncover how a penis pump really works, how it compares head-to-head with Viagra, who should...

How To Stop "Hit or Miss" Erection 10.02.2026

Some days your confidence is sky-high, and other days it quietly slips away without warning. That pattern isn’t accidental, and it’s one of the most overlooked signs your body uses to get your attention. In this episode, you’ll hear why your erection is a "hit or miss" and how everyday habits play a bigger role than you think. You'll also learn why jumping straight to a quick fix may be missing th...

If Cialis Stopped Working, Watch This 06.02.2026

Something feels off when Cialis suddenly stops working, and that moment can shake your confidence fast. Many men assume the medication failed, but the real reason is often hidden beneath the surface and quietly getting worse. This episode pulls back the curtain on erectile dysfunction and why it shows up long before bigger health issues are diagnosed. Tune in to learn what your body may be trying...

Dating Again? What Women Look For In Older Men 03.02.2026

What if the real reason dating feels awkward or frustrating right now has nothing to do with your age, your looks, or your past, but everything to do with how you flirt? In this episode, you’re invited into a thought-provoking conversation with Kimmy Seltzer that challenges outdated beliefs about confidence, attraction, and modern dating strategies. You’ll get a sneak peek into why flirting fades...

How to Know If Your Erection is Hard Enough? (Take the Test) 30.01.2026

Ever wondered how hard is hard enough when it comes to sex? In this episode, we dive into the truth about erection strength and the little-known scale that could explain a lot about your performance in the bedroom. If you’ve felt unsure, frustrated, or just curious about what’s normal, this is the conversation you need to hear. Hit play to find out what your erection could be revealing about your...

The Truth About ED and Age and Why You Need To Know 27.01.2026

Most men assume erectile dysfunction is something that only happens later in life—but the truth might surprise you. In this episode, we dig into the real stats behind the erectile dysfunction age range and explore why more and more men are facing issues earlier than ever. From performance anxiety in your 20s to blood flow problems in your 50s, you’ll learn how age and lifestyle choices silently im...

Fix Erectile Dysfunction Without Pills Or Surgery 23.01.2026

Most men think the answer to erectile dysfunction is found in a pill bottle. But did you know that the real fix starts somewhere completely different? In this episode, you’ll uncover the often-overlooked root causes of ED and learn why your daily habits might be making things worse. Tune in to hear three surprising yet powerful shifts that can help restore your performance and confidence, naturall...

How Poor Sleep Destroys Your Erection 20.01.2026

Ever wonder what really controls your erection day and night? It might not be what you think. In this episode, we dive into the surprising science behind how sleep impacts your erections, testosterone levels, and even your mood. You’ll find out why those missing morning erections might be more than just a fluke and how your nighttime routine could be affecting your performance in more ways than on...

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