Sexual Empowerment for Women

Send us Fan Mail Listen to this episode to find out how to feel sexy and vibrant no matter your age. Aging is not about aches, pains and disease. It’s about joy, fulfillment, and living life to the fullest. Robin shares how to get there. Robin shared how to take care of your sexual health and reignite your desire no matter your age and prior experience. The forties and fifties is the time to recon...

Send us Fan Mail In this episode we talk about how our lives tend to shrink and we lose our joy of life. We live the life we think we ‘should’ live. You’ll learn how to break out of the rut and create the life that truly excites you and makes you jump out of bed. Questions we discussed: What do you mean by “satisfying and unrestricted life”? How do we stop ourselves from living this satisfying and...

Send us Fan Mail Listen to this episode with Natalie Cutler-Welsh to learn how to align your life with your deeper yearnings and desires. You know that sense you get in your gut, something is off? Natalie shares how to use this feeling to create the life of your dreams. You have the power to create beauty and joy in your life.  You have the wisdom the world needs to hear. Up your brave and go for...

Send us Fan Mail What an amazing talk I had with Bea Palya, a famous Hungarian singer-songwriter-coach-teacher! That was a pure delight and pleasure. If you listen to just one episode, this needs to be it.  We talked about: Why singing and sexuality are deeply connected?  Why singing is a great tool to help women to vocalize their authentic self?  What does it mean that sound is always connection...

Send us Fan Mail Tired of swiping and longing? Wondering if real connection is still possible after 40? In this episode, Tarisha talks with Paul Travis — dating coach and creator of the "Authentimacy" technique — about how to create genuine, deep intimacy through dating. Not the performative kind. The real kind. Paul shares how to incrementally open up, safely, so you get to know someone...

Send us Fan Mail This episode I talk to Petra Rakebrandt about making choices that honour you and bring your beauty and gifts to life. If you feel something is off in your life and you don’t know what to do next, listen to this episode. Petra is a role model for making choices that support our wellbeing.  We talked about: How to make a choice that matters The importance of the inner child healing...

Send us Fan Mail In this episode I talk to Bethany Ann about how to attract a partner and create the relationship we really want.  Bethany shares her process of 3 As: Awareness, Abundance & Attraction. We talk about how to prepare yourself for a fulfilling relationship and the specific steps you need to take to attract the partner you want. Bethany shares how to resonate on the same frequency...

Send us Fan Mail This episode I’m talking to Kristen Girard is a Luminary Artist, Healing Guide, and Speaker who through her art and story helps you see the joy, wonder, and beauty of who you are.  She specializes in creating Higher Self Portraits and Astrological Portraits.  We talked about: * Why seeing yourself with clarity and love is an act of self empowerment and the path to true freedom. *...

Send us Fan Mail This episode I’m talking to Courtney McCarthy who is the CEO & Founder of Loyobo FIT, a virtual community dedicated to helping women to ditch diet culture, find joy in movement, and to finally figure out how to love their body. Want to know how to stop struggling with motivating yourself to exercise? Listen to this episode! We discussed: 1. The most common reasons why women st...

Send us Fan Mail There is a reason why we overeat! And you can change it. No, you don't need to continue struggling with food, your body image or your sexuality. Change is possible! Once you become devoted to your body and your health, taking care of yourself and listening to yourself will become possible.  Taking care of your body is a spiritual practice.  As creator of Love Your Body Love Y...

Send us Fan Mail What is the root of women’s challenges as it comes to body image & self-love? Inside & outside - how I feel inside & how I present myself to the world. The magic of rapid transformational therapy that can shift your lived experience in just 1 to 3 sessions. Everyone needs one! That's some of the topics we discussed with inspiring Lorrain Maguire.  Lorraine Maguire...

Send us Fan Mail Do you feel like you fail as a mother and just can't get your kids to eat well? Learn how to raise body confident kids and stop food struggles.  You can empower your kids to eat well and listen to their bodies. Though it's not your job to make them eat well! Emma shares real strategies that you can implement right away.  Discover how to stop making your kids feel guilty...

Send us Fan Mail Tarisha & Lindley discuss the myth that “loving your body is fine, but that can’t be healthy “.   Women are afraid that if they love their body, they’ll let themselves off the hook and will stop taking care of themselves. Listen to what we have to say about the idea that we have to judge ourselves and punish ourselves in order to stay healthy. They also talk about beauty stand...

Send us Fan Mail Discover what it means to be a Sexually Empowered Radiant Woman so you can live your life to the fullest and enjoy a deep and meaningful sexual relationship with your partner. What does it mean to love yourself? But! This is not the end of the story, loving yourself is a way to step into your full potential and become the woman you came here to be. Your host: Tarisha Tourok is the...

Send us Fan Mail As a woman, you have incredible power within you to create deep sexual intimacy with your partner. My name is Tarisha. I’m a woman and a mum just like you. I've always wanted to feel great in my body... It is important for me to feel free and at home in my own skin. Sometimes, though, it's really difficult thanks to our body-shaming culture and all the messages we’ve hea...