Heidi Holland

SEXONOMIC

Health EN ↓ 47 episodes

For nosey people...

Author

Heidi Holland

Category

Health

Podcast website

shows.acast.com

Latest episode

Jul 9, 2026

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Episodes

Well Well Miguel & QUEER Dating Dilemmas 09.10.2025

This week on Sexonomic IN OUR NEW STUDIO, I'm joined by the one and ONLY... Well Well Miguel. A fiery Chilean radio host with energy as magnetic as his outfits and slaying the day! We get into the SPICY news, QUEER dating dilemmas from saucy party flops to stolen friends and emotional hangovers, plus MORE!Well well, Miguel... it's time to spill the tea ☕️ _- 🔗 Stay Connected 🔗 📱Follow On Socia...

Dr. Elliot Justin on WHY 4 Nightly Hard Ons Are Essential 16.09.2025

Dr. Elliot Justin is an emergency physician turned sex-tech pioneer and the founder of FirmTech™, the first company focused on “erectile fitness.” He created the Tech Ring, a smart wearable that tracks nocturnal erections — a key indicator of men’s vascular and sexual health. With a background in emergency medicine and telehealth entrepreneurship, Dr. Justin is on a mission to shift sexual health...

Sam Delaney: From Heat Magazine Editor to Mental Health Without the Fluff 07.08.2025

Broadcaster, journalist, and author Sam Delaney joins Heidi to talk about his new book 'Stop Sh*tting Yourself' and why men need straight-talking mental health support. They also get into his time as editor at Heat magazine, the chaotic state of modern journalism, and the saturation of lukewarm opinion pieces. Raw, real, and refreshingly unfiltered - enjoy! __ 🔗 Stay Connected 🔗 📱Follow On Soci...

REVISIT: The Modern Reality of Living with HIV 26.06.2025

Summary: This week on Sexonomic we take a deep dive into the modern reality of living with HIV in 2023 and look back at just how far developments have progressed from the 1980s. I'm honoured to be joined by Eugene Lynch who runs the Positive Voices programme on behalf on the Terrence Higgins Trust. A charity named after one of the first people known to die of an AIDS-related illness in the United...

INSIDE Channel 4's Virgin Island With Danielle & Celeste 19.06.2025

In this episode, I sit down with Danielle and Celeste, stars of Channel 4’s Virgin Ireland, to unpack how the show came to life, what drew them to this world, and the personal motivations behind their career choices. We talk boundaries, preferences, and have a few laughs along the way. __ 🔗 Stay Connected 🔗 📱Follow On Social Media 📱 Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow...

INSIDE the Real Life of the Wolf of Wall Street’s Ex-Wife: Dr Nadine Macaluso 12.06.2025

Heidi sits down with Dr. Nadine Macaluso, a psychotherapist who specialises in helping women escape trauma bonds and abusive relationships. She is also the author of Run Like Hell and has gained significant traction on Tik Tok. But you might also know her as the ex-wife of Jordan Belfort — the infamously corrupt stock broker Wolf of Wall Street. Nadine opens up about the difficulty of part of her...

REVISIT: Behind the Curtains of Amsterdam's Red Light District 29.05.2025

Have you ever wondered what it is like to work in the Red Light District (De Wallen) in Amsterdam? Then listen to this. In this pod I sit down with Phoebe who works for the Prostitute Information Centre (PIC) and have frank conversations around the inner workings of real life accounts, laws and the history behind working in a window as a sex worker in the Red Light District. We also get into the c...

REVISIT: INSIDE THE LIFE OF A DOMINATRIX 28.05.2025

Ever wondered what it is like to be a dominatrix? London based Mistress Wildfire knows this all too well. This week on Sexonomic we sit down with a highly experienced and seasoned veteran of the trade. We dissect how Mistress Wildfire got into the wold of domming, the extensive knowledge you have to learn to become a skilled domination practitioner, the importance of consent, what the job has taug...

The Aftermath of Being Trafficked 08.05.2025

This week I’m honoured to be joined by Emily Chalke, founder and director of the charity Ella’s. The organisation is dedicated to supporting survivors of trafficking and exploitation through safe housing and specialist casework. Their mission is to ensure that every survivor has what they need to recover, rebuild, and live a life that is safe and free. Trafficking is often discussed in the media,...

Foot Fetishes UNLOCKED With Keith 27.03.2025

Feet are one of the most common yet misunderstood kinks. Heidi dives into the history, psychology, and appeal of foot fetishes with Keith, a self-proclaimed foot lover. He shares his experiences, what draws him in, and how people react. Curious? Let's get to the sole of the issue 😉 __ 🔗 Stay Connected & Listen Everywhere 🔗 Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP Apple Podc...

Dr Bat Sheva Marcus: he Monogamy Doctor 23.01.2025

This podcast sets the stage for an insightful journey into relationships, intimacy, and personal growth. In this trailer, Heidi introduces Dr. Bat Sheva Marcus, LCSW, PhD—renowned as 'The Monogamy Doctor'—offering a sneak peek into candid conversations about modern relationships, challenges, and solutions. Tune in for an engaging and transformative experience! Follow Dr Bat Sheva's IG for more: @d...

EXCLUSIVE: ANDREW TATE Victims Lawyer EXPOSES misinformation on NEW CHARGES 21.05.2024

ABOUT: This is a sit down interview with Jack Beeston, a lawyer representing the victims in the UK civil case against Andrew Tate. We discuss all international ongoing cases one by one, comprehensively dissecting what is factual and what is misinformation. We also discuss Tate's defence tactics, the state of morality and culture in spreading his 'dogma' and what evidence would point towards guilty...

ANONYMOUS VOICES: WOMEN & SEXUAL HARASSMENT 18.04.2024

Heidi talks with a diverse range of courageous women to delve into their deeply personal experiences in aid of this April being Sexual Harassment Awareness month. This episode is all about the women sharing their stories, challenges, and accounts in navigating this pervasive issue. It's also about hearing the voices behind shocking statistics. From workplace dynamics to everyday interactions, each...

INSIDE the life of a MALE ESCORT 15.02.2024

Meet Sebastian Wright. He is a highly experienced straight male escort based in London, committed to delivering the best possible service. He also specialises as an intimacy coach under his own brand centred around connection, 'Pleasure Map' 🗺 To his loyal and adoring clients describe him as a true British Gentleman who is a good conversationalist, a great listener and warm soul. In this episode S...

THE MOTHER OF SQUIRTING 01.02.2024

SQUIRTOPIA, is a squirting solution based company founded by American (but Netherlands residing) couple Michele and Thomas Farmery. Through their own relationship, they have paved the way in pioneering the SquirtPad®, an ultra-absorbent mattress pad, so you can get messy in the bedroom, or wherever you love to get intimate. In this open conversation, both Michele and I discuss societies treatment...

Patricia López: Founder, CEO of MYHIXEL 18.01.2024

MYHIXEL, is a Spanish startup founded by Patricia López with the mission of improving male sexual well-being. After spotting a unique gap in the market the team and pioneers have developed a revolutionary method scientifically proven to help men and their partners reach a new sexual level and trouble shoot many problems to do with early ejaculation. Not all heros wear capes right ladies 😉 After 4...

BEHIND the Curtains of Amsterdam's Red Light District 21.12.2023

Have you ever wondered what it is like to work in the Red Light District (De Wallen) in Amsterdam? Then listen to this. In this pod I sit down with Phoebe who works for the Prostitute Information Centre (PIC) and have frank conversations around the inner workings of real life accounts, laws and the history behind working in a window as a sex worker in the Red Light District. We also get into the c...

A Sexual Health Guide 30.11.2023

This is your 2023 guide with Dr Frankie Lander on all things sexual health. We discuss what it's like working in one of the most popular sexual health clinics in Europe and the following: Trends and spikes in various STDs Break down of all the STDS. Symptoms, causes, treatments and PREVENTION. Health inequalities Why women fake their orgasms How to have more constructive conversations around sex A...

INSIDE the life of a DOMINATRIX 02.11.2023

Ever wondered what it is like to be a dominatrix? London based Mistress Wildfire knows this all too well. This week on Sexonomic we sit down with a highly experienced and seasoned veteran of the trade. We dissect how Mistress Wildfire got into the wold of domming, the extensive knowledge you have to learn to become a skilled domination practitioner, the importance of consent, what the job has taug...

SERENA: Stripping For Famous People & Girl Chat 12.10.2023

Serena is literally THAT babe. A few week ago we sat down to record an episode of Sexonomic and she’s spilling major stripper tea, her experiences dancing and of course we get into her love life.... You can expect: Her journey into the industry  Her ‘interesting’ first dance experience Her love of Katie Price Advice for baby strippers, especially if you’re a POC What gives her bombastic side eye i...

The Modern Reality of Living with HIV 28.09.2023

Summary: This week on Sexonomic we take a deep dive into the modern reality of living with HIV in 2023 and look back at just how far developments have progressed from the 1980s. I'm honoured to be joined by Eugene Lynch who runs the Positive Voices programme on behalf on the Terrence Higgins Trust. A charity named after one of the first people known to die of an AIDS-related illness in the United...

ESME: THE TRUTH ABOUT BEING A SUGAR BABY 💰 01.09.2023

Esme is a seasoned vet at the whole gamut of the sexual trade spectrum at 23. She started at just 18 years old and shares her own personal journey of how she came across the industry and how she navigated it as a young woman honestly and openly.  She explains how she started, how she elevated her portfolio, different avenues she went into and smart business decisions that have helped build a found...

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