Sex Therapy 101 with Cami Hurst

Join Cami Hurst and Braxton Dutson as they review For Goodness Sex: Changing the Way We Talk to Teens About Sexuality, Values, and Health by Al Vernacchio. If you have ever raised a teen, worked with teens, or been a teen, this book is for you! This book offers research-based strategies for understanding and communicating with teenagers about sex. Cami and Braxton summarize some of the main points...

Join Cami and David Pitcher in the final episode of the sex and spirituality series. In this episode David and Cami explain physical and mental wellness practices that you can start any time to create more emotional awareness, communication, and comfort during sex. Cami and David also suggest several intimacy practices that have nothing to do with sex, but are effective for building communication...

Cami and David discuss the historical origins of Christianity, Judaism, and Tantra to uncover how religious practices have incorporated healthy sexual relationship practices. This episode gives a quick overview of religious doctrine to demonstrate that there are aspects of gender equality, play, love, and compassion that can be learned through the lens of various religions. To support Cami as she...

Meet Utah-based sex therapist, David Pitcher. Dave and Cami dive into the topic of integrating healthy, communication-based sex practices with religious faith. This is a wonderful episode full of useful strategies that are applicable to anyone regardless of religious orientation. Support Cami's labor of love as she provides free sex education by subscribing to her Patreon at https://www.patre...

Join Cami Hurst this week as she has a conversation with Amanda Louder from The Sex for Saints Podcast: The Christian Women's Guide to Great Sex. You won't want to miss this clear, factual, and compassionate conversation about the myth that great sex ends at menopause. Cami and Amanda discuss strategies for a life-time of intentional, healthy, great sex! As always, thank you for supporti...

This week we are with Jenny Elledge to kick off season three of Sex Therapy 101. In this season, we will be busting sexual myths! Tune in to hear Cami and Jenny talk about the myth that scheduled sex isn't sexy. You can find Jenny Elledge at https://www.symmetrysols.com/jennyelledge You can support this show and all of Cami's amazing work at https://www.patreon.com/sextherapy101

Cami Hurst and Braxton Dutson are back with another book review. This month's book is Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life by Justin J. Lehmiller. This book contains some of the most extensive research on American sexuality to date. Tune into hear Cami and Braxton's take on this book about sexual fantasies. You can support this...

In our last episode with Jeff Lundgren, Cami and Jeff are discussing how you can discover, incorporate, and communicate about specific sexual preferences so that sex can feel like a conversation between partners. This episode will give partners communication skills so that both partners can feel like they are playing to each other's strengths. You can find Jeff Lundgren at https://wasatchfami...

We are back with Jeff Lundgren for this very important episode about understanding sexual desire discrepancies. Jeff and Cami explain how you can focus on your own desires and make those a priority for yourself in order to create relationships in which everyone's needs are met and respected. You can find Jeff Lundgren at https://wasatchfamilytherapy.com/archives/doctor/jeff-lundgren You can s...

Cami Hurst is with Jeff Lundgren of Wasatch Family Therapy to talk about sexual fantasies. Jeff and Cami discuss how fantasies can be a healthy and effective tool for creating a dynamic and communicative sexual relationship. They myth-bust some common misconceptions about fantasies and provide some communication techniques. You can find Jeff Lundgren at https://wasatchfamilytherapy.com/archives/do...

Tune in to hear Braxton and Cami review Secrets of a Passionate Marriage by David Schnarch. You'll find invaluable communication strategies, self-soothing strategies, and conflict resolution strategies in this episode. Tune in next month for a review of Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life by Justin Lehmiller

Cami and Teresa tackle the very loaded, but not uncommon subject of infidelity. This episode is full of clear strategies for communicating about cheating, trust, and conflict resolution. You can find Teresa at https://drteresajohnson.com/

We are back with a second episode with Teresa Johnson. Teresa and Cami are tackling the elusive and scary idea of sexual desire discrepancies within monogamous relationships. This episode is full of strategies for discussing different sexual desire levels and finding creative solutions for maintaining a healthy and fulfilling relationship for both partners. You can find Teresa Johnson at https://d...

Teresa Johnson and Cami Hurst discuss strategies for taking responsibility for your own orgasm and reducing performance anxiety. You can find Teresa at https://drteresajohnson.com/

This month's book review is The Joy of Sex: A Gourmet Guide to Love Making by Alex Comfort. First published in 1972, this book is a visual guide for creative sex. Tune in to hear Cami and Braxton laugh at some of the advice from this landmark guide book. Whether you've read this book or not, you will lol at this episode.

Cami is back on Zoom for her final episode with Natasha Helfer Parker to talk about libido discrepancies. Firstly, they debunk the myth of low and high libido, and then they talk about different types of desire. This is an important episode for all listeners, but especially so for people who feel like their partnership has mismatched sexual desire. As always, Cami is ready with information, commun...

Join Cami and Braxton for another fabulous review of a very sexy, very educational book! This month it's Rekindling Desire by Barry W. McCarthy and Barry and Emily McCarthy. This book is full of useful sexual health information for people of all ages! If you ever asked yourself "Is this normal?" "Am I normal?" "Am I broken?" then this book is for you. Listen in t...

In this episode, Cami is with Natasha Helfer Parker to lovingly address sexual pain related to trauma. Cami and Natasha provide greater understanding about trauma and pain, communication strategies, and resources. This episode will provide every listener with a greater understanding of consent and communication. For covid-19 precautions, both Cami and Natasha meet via Zoom for this episode. You ca...

Cami and certified sex therapist, Natasha Helfer Parker, Zoom in to talk about premature ejaculation. They talk about causes, common myths, communication strategies, and OPTIONS! premature ejaculation can be a scary topic, so this episode could be essential for helping you and your partner move toward mutual pleasure-based sex, rather than orgasm-based sex. You can find Natasha Helfer Parker at ht...

This month's book club book is Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel. Cami and Braxton recommend this book to parents of teens as a resource for better understanding and communicating with your children. Sex education and consent skills are essential for teens and this book can help anyone who was a teen, knows a teen, or parents a teen better understand t...

Was your sex education automatically uploaded to your brain? No? Ours either! In this episode Cami is back with Alicia Worthington to talk about ways in which communicating with your partner can be hugely important for sex education.

Cami is with Alicia Worthington of The Healing Group in Utah for this episode of Sex Therapy 101. Cami and Alicia are diving into the intricacies of male sexuality and busting more myths--one being that the erect penis is a barometer for attraction. Join Cami and Alicia as they teach us about male physicality, psychology, aging, and attraction.

Dive deep into the multidimensionality of male sexuality in this episode! Cami and Alicia Worthington are busting a lot of myths and reconciling a lot of misinformation about male sexuality. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?offer_id=2&aff_id=3973 Coconu: Code: SEXTHERAPY101 to get 15% off Affiliate link: ht...

Cami and Braxton are back with another review for Sexy Book Club!! This month they are reviewing Sexual Intelligence: What We Really Want from Sex--and How to Get It by Marty Klein. Tune in next month for a review of Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cl...

Join us as we continue to talk about all of the strategies for understanding and mitigating the many myths about erectile dysfunction. Cami and sex therapist, Tammy Johnson Ellis, provide information for understanding your body more in order to have pleasure-based sexual experiences. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/...