Heather Shannon

Sex For Couples with Heather Shannon

Health EN ↓ 183 episodes

Sex For Couples is a podcast for committed couples who feel stressed, guilty, or frustrated about their sex life—and want to feel excited, close, and playful again. New episodes are released every Monday. Hosted by Heather Shannon, an AASECT Certified Sex Therapist with 19 years of experience as a counselor and coach, the show breaks down the emotional and psychological reasons intimacy fades and what actually helps couples reconnect. Heather has been featured on BloomTV and quoted in Cosmopolitan, Women’s Health, SELF, Glamour, and more. She is a Gottman-trained couples counselor, an Internal...

Author

Heather Shannon

Category

Health

Podcast website

heathershannon.co

Latest episode

Jun 29, 2026

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Episodes

082 What It's Like Being in a Throuple with @TriadAndTrue 10.06.2024

Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist   ***** Ever thought about being in a throuple? Regardless of whether it's for you, I bet you're curious about this unique relationship structure! Tune in with Heather's guests, Dr. Rachael Meir and her partners Aaron and Casey for a truly unique episode. Get answers to your questions like: Is sex al...

081 Understanding Sex Addiction Vs. High Libido: Signs, Causes, and Solutions 03.06.2024

🎧 Hey there, curious minds! Are you wondering if you're simply blessed with a high libido or if you have a sex or porn addiction? Or maybe you've been wondering if your partner's porn behavior is healthy. Today, I unpack the differences between having a healthy, high sex drive and what it looks like when things turn into a compulsion. I'll also sprinkle in some tips on how to balance that fiery d...

080: The Touch Revolution: Dr. Betty Martin Explores The Wheel of Consent Dynamics 27.05.2024

Click "Follow" to subscribe to the show! Don't miss future episodes on being in a throuple, sexual astrology, listener Q & A and more! 👉 https://podfollow.com/AskASexTherapist Show Summary In this delightful episode of "Ask A Sex Therapist," I interview the legendary Dr. Betty Martin about the magical realms of mindful touch and the captivating Wheel of Consent. And she makes me cry, LOL! 🥹...

079: Listener Q & A: Husband's Porn Use, Gangbang Gone Wrong and Boyfriend's Weird Sex Behavior 20.05.2024

Enjoy this episode of wild audience questions (and I have more we didn't even get to!) A husband dealing with disability turns to porn and his wife wants to know how to handle it. A husband who isn't getting any at home tries to join a gangbang . . . but it doesn't go according to plan. She loves her boyfriend, but he's got some odd behavior when it comes to sex and she wants some help navigating...

078: Exploring Sexual Fantasies with Artemisia De Vine 13.05.2024

🔥 Ever wondered what’s behind your deepest sexual fantasies? This week on Ask A Sex Therapist, Artemisia De Vine joins Heather to chat about erotic fantasies. Artemisia, with her extensive background as a professional dominatrix and sex worker, helps us understand when it feels safe to explore fantasies by getting past our own internal protectors. It’s about finding that balance between the taboo...

077: How to Orgasm More--or for the First Time! 06.05.2024

🎉 Learn about Expanded Orgasm with this free guide! 👉 Expand Her Orgasm Tonight (2.0) Ready to unlock the secrets to more and better orgasms? 🎉 This week on "Ask a Sex Therapist," we're tackling one of your favorite topics—orgasms! Whether you're chasing your very first climax or looking to make those peaks a more common part of your bedroom repertoire, this episode has something for you. Join...

076: EFT Tapping for a Better Dating Life with Allison Jayne 29.04.2024

🌟 Feeling stuck in your love life or overwhelmed by stress? Tune in to this game-changing episode of "Ask A Sex Therapist," where we sit down with emotional healing coach Allison Jayne to uncover transformative techniques for personal growth and better relationships! Allison shares her expertise on EFT tapping, a simple yet potent method to rewire your brain for more positive outcomes. Whether yo...

075 What Really Happens at a Cuddle Party? 22.04.2024

🤗 Are you ready to expand your understanding of intimacy beyond the bedroom? In this cozy episode of Ask A Sex Therapist, Heather shares her personal journey of attending her very first cuddle party! Wrap yourself up in the knowledge that not all closeness needs to be about sex, discover how platonic touch can open doors to greater intimacy, and learn about the fascinating dynamics of cuddle part...

074: Perimenopause, Menopause & Balancing Your Hormones with Dr. Kelly Casperson 15.04.2024

🎙️ Hot flashes, mood swings, and... sexy times? Menopause isn't just your mother's concern, folks – it's a rollercoaster that can start as early as *38* and it affects everything from your emotions to your intimacy. 😳💥 Fear not, because this episode of *Ask A Sex Therapist* is here to light up the path through the mist of menopause. We've got the radiant Dr. Kelly Casperson from "You Are Not Bro...

073: Overcoming Sexual Insecurities, Poor Body Image & Self-Consciousness 08.04.2024

Hey there, lovely listeners! 🌸 In this episode, we're getting real and addressing the tricky topic of self-consciousness during sex. Whether you're worried about your body, technique, or just feeling like a complete beginner, we've got you covered. Join me as we unpack what self-consciousness really looks like in the bedroom and uncover actionable steps to boost your confidence and fully enjoy yo...

072: Surrogate Partner Therapy & Regulating Your Nervous System with Katherine Yeagel 01.04.2024

Got feedback or an idea for the show? Email us at AskASexTherapistPodcast@gmail.com! In the latest episode of Ask A Sex Therapist, Heather engages in a powerful conversation with guest and professional Surrogate Partner, Katherine Yeagel. Together they explore the nuanced and often misunderstood practice of Surrogate Partner Therapy. Katherine, a surrogate partner, somatic sex educator, and queer...

071: Removing the Top 5 Sex Blockers 25.03.2024

Don’t forget to “Follow” the show 👉 https://podfollow.com/askasextherapist . We have awesome episodes coming up on sexual fantasies, surrogate partner therapy and what it’s like being a porn star and you won’t want to miss them! In this week's solo episode, Heather breaks down the top 5 reasons your sex life might be feeling stagnant. Once you know what these are, you can get past them and get ba...

070 Debunking Dating Myths and Rewriting Relationship Rules with Damona Hoffman 18.03.2024

Have feedback on the show or want to ask a sex question for our next listener Q & A? Email Heather at AskASexTherapistPodcast@gmail.com. ⚡️ Sparks flying and magic in the air? Or just the sound of yet another dating myth fizzling out? 🐸💔 Join Heather and this week's guest expert, Damona Hoffman, as they smash the old fairy tale narratives and help you construct a love story that's truly you...

069: How To Seduce Your Partner—Initiating Sex Like A Pro 11.03.2024

Don’t forget to follow the show. We have some amazing guests you won’t want to miss including Damona Hoffman from The Drew Barrymore show, Kelly Casperson from the You Are Not Broken podcast and surrogate partner Katherine Yeagel. Reminder to you that the show notes are choc-ful of helpful links. You can submit your anonymous sex questions via our anonymous Ask A Sex Therapist link. I would love t...

068: Getting WILD with Sex Writer and Sex Worker GG Sauvage 04.03.2024

Submit your anonymous sex questions here! For our next Listener Q & A episode → https://heathershannon.co/ask-a-sex-question/ 🚀 Ready to liberate your inner WILD and explore the transformative power of sexuality? This episode of 'Ask A Sex Therapist' features the fierce and fabulous GG Sauvage, who shares her journey from trauma to triumph and how sex work has shaped her life and identity. It...

067: Get Vulnerable & Get Laid! 26.02.2024

🎙️ Get ready to embrace your vulnerability and emotional bravery in this week's episode of Ask A Sex Therapist! In this candid discussion, we explore the importance of being emotionally brave for intimacy, whether it's emotional closeness, authenticity, or passionate, connected sex. Host Heather encourages listeners to break free from self-censorship and explore the impact of holding back thoughts...

066: Living That “Cougar” Life with Rachel Burch 19.02.2024

Ever wondered how self-judgment and outdated stereotypes can throw a wrench in our love lives? Tune in to this fascinating episode with Rachel Burch, one of Heather’s besties, as we get real about cougaring, age differences, and what it takes to forge genuine connections at any stage of life. No “age is just a number” cliches—we promise—just raw, hilarious insights from two women who aren't afraid...

065: Listener Q & A: Kick Start Your Sex Life, Not Taking Erectile Dysfunction Personally & Dealing With Vanilla Partners When You're Kinky 12.02.2024

In this episode, our host–Certified Sex Therapist Heather Shannon–tackles listener responses to the question “What Do You Wish Was Better About Your Sex Life?” We had both a college student and a 70-something say their sex-life was non-existent. See what Heather has to say could be going on in that case. Then we have a partner who is having a hard time not taking her boyfriend’s ED personally. Lea...

064: The Kinky, Shame-Free, Neurodivergent Episode with Alice Lovegood 05.02.2024

Join us for a fearless convo with kink-positive and shame-free content creator Alice Lovegood! She’s here to chat about the saucy side of cartoons (i.e. Princess Jasmine from Aladdin!), spill the tea on being neurodiverse and navigating love, and why those “oops!” moments in the sheets can actually be kinda hot. 💅🛌 Slide into a judgment free zone with Alice and host Heather Shannon where body co...

063: How to Communicate About Sex Openly and with Sensitivity 29.01.2024

*Don’t forget to hit “Follow” if you love the show! That helps us get seen by more people and appeal to amazing guests! Have you ever felt STUCK when it came to talking to your partner about sex? 🤔 Well, you’re not alone–Heather’s felt that way too! In this episode, she shares her own mishaps with sexual communication and how to make sure you look forward to discussing your sex life with your par...

062: Wild Nights with Dustin Rybka from Sex Party 22.01.2024

Get ready to unwrap the forbidden in this episode of 'Ask A Sex Therapist'! 🎁🚫 Join host Heather and the unapologetically candid guest Dustin Rybka as they tackle the titillating topic of censorship and its bedfellows: sex negativity and social media blocking. From algorithms policing pleasure to the clubbing stories, Dustin spills the tea (and maybe some other things) about the wild ride that's...

061: Keeping It Spicy with Sexting Skills 15.01.2024

Tune in to the latest episode of "Ask a Sex Therapist Podcast" where we're getting down and dirty with a fun and spicy topic—sexting! Host Heather brings the raw truth and tackles the underrated world of sexting, exploring its potential to spice up long-distance relationships, try out new fantasies, and even dip your toes into non-monogamous experiences. With the rise of apps like Pure, the possib...

060: Navigating Sexual Relationships Post-Trauma with Jackie Tempera 08.01.2024

 🌟 Are the stars aligning in your bedroom? Get ready for an illuminating journey through astrology and healing on this episode of Ask A Sex Therapist. Join us as we sit down with Jackie Tempera, the wordsmith renowned for her celestial insights on sexual health and more, and uncover the cosmic connections to intimacy. But there's more beneath the constellations – Speaker A courageously shares th...

059: Listener Q & A: Navigating Consent, Boundaries, and Intrusive Sexual Thoughts 01.01.2024

Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/ . You’ll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected. - 🎙️ Ready to find out how to spice things up in your love life? In this listener Q and A episode, Heather Shannon tackles a variety of intr...

058: Tantra and Exploring Masculine Feminine Polarities with Magda Kay 25.12.2023

Ready to light the spark in your intimate life? Listen to our special guest Magda Kay as she uncovers the mysteries of Tantra and tackles the hot topic of mismatched libidos in relationships. Feeling like your bedroom dynamics could use a tune-up? Whether you're solo or partnered up, this episode has a lot of insights on sexual energy flow and practical takeaways for keeping that fire alive. 🛏️💕&...

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