Seven Sisters Podcast

Send a text After a little pause between episodes, I’m so grateful to be back with a conversation that feels incredibly timely. In this episode, I’m joined by intuitive astrologer Nicole Wilde. Nicole is someone I recommend wholeheartedly, whether you’re deeply immersed in astrology or completely new to it. Nicole has a beautiful way of translating the language of the stars into something that fee...

Send a text In this episode, I sit down with the gentle and wise Skaya Hedstrom, a yoga teacher and Ayurvedic practitioner based in the southwest of Western Australia. I first met Skaya as my yoga teacher, and soon after, I found myself in one of her Ayurveda workshops—curious, open, and completely inspired. Ayurveda is an ancient Indian system of medicine, grounded in balance, routine, and deep s...

Send a text Episode 3: Embracing Yoga with Sarah Heldsinger In this episode, Caitlin is joined by Sarah Heldsinger, owner of Swell Yoga Studio in Margaret River, to dive into the transformative practice of yoga. Together, they explore yoga’s many benefits, the diverse styles available, and why self-care is an essential part of the journey. Sarah shares her inspiring personal story, reflecting on h...

Send a text Description: In this episode, Caitlin speaks with kinesiologist Jessica Koontz, delving into the transformative power of kinesiology. Jess explains what kinesiology is, how it works, and its potential to support physical, emotional, and energetic well-being. Caitlin and Jess discuss the process of muscle feedback, the benefits of grounding, and the gentle approach that makes kinesiolog...

Send a text Episode 1: A Journey Through Wellness Welcome to the first episode of The Seven Sisters Podcast ! In this debut episode, host Caitlin shares her personal journey into the world of wellness. From confronting life’s challenges, including the breakdown of her marriage, to discovering the healing power of yoga and kinesiology, Caitlin talks about how these experiences inspired her to explo...