Seven Minutes In Evan

In this episode I talk to my mate from across the pond! We talk accents and steroeotypes We discuss the differences in our culture and what it's like in quarantine in Europe vs America. How this pandemic is making everyone across the world appreciate basic necessities. We talk about his music career and how he got started in filmmaking. We take a deep dive on the business side of creative endeavor...

In this episode we talk about the genius of Bill Withers. People working hard & not victimizing yourself, we had a hell of a rabbit hole about the importance of handling your issues. I went full Tony Robbins! We got a sick tiger! Learning to relax & more!

In this episode I talk to Lauren Ayres who is a knowledgeable Pangolin conservation expert with a long history in zookeeping & animal conservation. We discuss the truth behind if Pangolins are responsible for causing the current Covid-19 pandemic. The history of exotic animal trafficking in the world and it's link to this pandemic. The current issues with zoonotic diseases and their connection to...

We feeling good! This week we discuss fear based media fueling hypochondria, We are forgetting what the news really is and almost started trusting it again. The power of your mind and focusing on the right things. Limiting social media, how to avoid cabin fever, keep a routine, my favorite food, are ghosts real? My TV shows that are bingeworthy

In this special episode 25th episode it felt right to switch things up a bit to do something different. My curated list of 25 crazy facts! Enjoy!

In this episode we talk about my sinus infection, the circulating challenge videos going around, my peace treaty that I have created with vegans and boneless wing eaters, the importance of taking a detox from the media & news. Don't read comments on posts, It is important to still get up every day and maintain a healthy schedule and routine. Fight the urge to binge movies and not get dressed. Cons...

We are in for a doozy! Because I have cabin fever, Quarantine life, the seriousness of this situation, dumb kids partying in Florida, we forget we were in the food chain. I dive into talking about music and & social media & wearing a lot of hats!

Welcome to the "Quarantine Chronicles" In this episode we talk about coronavirus quarantine, the seriousness of Coronavirus and lightening the mood, The importance of the bell curve and following quarantine instructions. What the elf it's St Patrick's Day? I answer people's questions from do I get nervous on stage, to my favorite comedian & embarrassing moments.

In this episode we discuss so much about Sam and why he got into dancing and how it applies to life and Jiujitsu. The art of breaking & being a B-Boy. The importance of creating a culture and what is being built with subculture vulture & events that are going on in Ventura. The weirdness of entitlement and the importance of earning your stripes  and being who you are & so much more.

An honor to have Jesse as the first guest. We talked about so much from wrestling, life, martial arts, how important mentors are & so much more!

In this episode we discuss the funniest fight I have ever witnessed. We discuss Joseph Benavidez losing the title fight. UFC 248 double title fight night! Israel Adesanya vs Yoel Romero & Joanna Jedrzejczyk vs Weili Zhang. Combat Jiu Jitsu on Sunday! Enjoy! Thank the fight gods!

In this episode we discuss the weirdness of improv troops. Is the panic over coronavirus legit? Fear based media and attacking symptoms rather than the cause socially. I’m an ageist. Sometimes I just go down the rabbit hole and can’t get out. Asteroids flying by.

In this episode we discuss how weird public speaking is and stand up nerves. Getting into the flow state in anything. The walking dead and the difference of new character arcs vs new story development. I can't stand people who go to the gym sick. I will cut your head off if you don't clean up your dog's poop & more! People selling face masks at higher price. I'm working out for the apocalypse. Pre...

In this episode we take a deep dive into the silly argument that boneless wings are better than bone in wings. To be honest.. there is no such thing as boneless wings you fool. We also talk about other foods and the wild world of the pick up artist & dance club culture & Deontay wilder's crazy 40 LB suit that he wore to the ring. 

In this episode we talk about survivor man and how bear grills is a fraud. We talk Tyson Fury’s beautiful performance. What is the tale as old as time in boxing?  Breaking down Tyson fury vs Deontay wilder. The Quados kid controversy. You can't believe what you read on the internet and more!

In this episode we dive into why I have been a fighter since day 1. scratch that before day 1. I'm a vasectomy baby. Kid suffering from dwarfism being bullied. Why it is important to train martial arts. Why I love boxing and how it helped me. Fight prediction and breakdown for Tyson Fury & Deontay Wilder & UFC breakdown of Dan Hooker vs Paul Felder. Enjoy! 

In this episode we talk about being overworked and worn out. It's one of those days. I'm all butterfingers, My old cringey posts on Facebook memories keep me humble. I would hate to be a kid growing up completely with the internet. Safe spaces are giving kids more anxiety and fear. Conflict is a good thing, Instagram influencers are the worst people just kidding. But ya are. Enjoy!

In this episode we come in hot on president’s day! I start breaking down what I eat daily with intermittent fasting. I’m fine going bald. Do I believe in god?.. Pangolins caused corona virus?!  Show me your tortoise! The netflix show Cheer is wild. Stop with the girl scout cookies! Pimping out diabetes!

This episode is brought to you by pre-workout! I drank too much of it and did a podcast. Holy panic attacks batman! We discuss Rebecca Black, Don't judge me challenge, Why we need to go to Mars with Elon Musk, Disneyland is getting wild with their ticket prices like Bernie Sanders asking for money, I have had some weird dreams as a kid, I pissed myself, this crazy dumb broomstick challenge and so...

In this episode we discuss why I can't leave the apple teat. Joaquin Phoenix wins best lead actor. How weird are actors when they start preaching. We are going to create Jurassic Park. Disney is expensive AF. I dealt with my first person thinking I was talking about them on the podcast. Discussing the wild controversial results of UFC 247. I hate when people say you gotta beat the champ. Rick Grim...

In this episode we talk about Elon musk and how wild it is that he just became a soundcloud rapper! Johnny depp picked the wrong jack sparrow partner #Freejohnny, People don't have to make everything a political statement, life is so easy compared to the past, UFC 247 prediction & more!

In this episode we discuss the Super Bowl and how exciting it was and that amazing halftime show with Shakira & Jennifer Lopez, Shakira is a meme now. People think the Puerto Rican flag is Texas. Why are people so upset about culture appropriation? I watched the movie Willow, Baby actors don't know they are actors #PTSD. Stephen A Smith getting wild with his fighting claims & more!

In this episode we talk about Protools hustling me & the universe trying to stop me from podcasting, The wild ride of Aaron Hernandez Documentary, Don't let your kids play football, CTE is a helluva drug, Shia Lebouf's movie Honeyboy, Are tortured artists a real thing?, Dealing with standup nerves and not getting laughs, writing ridiculous papers in high school and giving speeches & more!

In this episode we discuss the unfortunate passing of Kobe Bryant & how people reacted. The Coronavirus is in the United States & hippie moms are for sure going to try to kill it with essential oils, How terrible is it when friends try to sell you on pyramid schemes is like having to watch a werewolf transform. Stephen A. Smith calls out Joe Rogan on calling him out on his disrespect for Cowboy Ce...

In this episode we discuss the boy band era, we talk about Britney Spears conservatorship issues. Why do people still do black Friday? When the best time to buy tv, Why I love cooking food for people, Why are horoscopes so popular? I miss Kanye West, what are bars? The Kardashians ruined Kanye West, Instagram gurus and motivational speakers on social media, People who run stop signs are going to h...