Sara Cate & Ashley
Sessions with Sara Cate & Ashley
This podcast explores the feelings, emotions, and experiences of what it means to be human in this world. Sara Cate and Ashely utilize their backgrounds and years of experience working with the body and mind to facilitate honest conversations around the complexity of healing and wellness. They bring you thoughtful and educational information about how to more intentionally explore feelings, sensations, and some of the most uncomfortable parts of being human.
Author
Sara Cate & Ashley
Category
Podcast website
Latest episode
Jan 18, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Sessions with Sara Cate + Ashley Episode 0: Imposter Syndrome is a B! 16.04.2023 21:02
Disclaimer: This podcast is intended for educational purposes only and is not intended to replace therapeutic services of any kind. Please refer to the list of references if you need support. Well dang, y’all. As we sat down to launch our podcast we both looked at each other and confessed that we were feeling like an imposter. And ironically (or maybe not so ironically), we both trusted each other...
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