Sessions and Lessons: Unscripted

Glo's got some questions...let's get down to the nitty gritty shall we? Thanks for stopping by!

Put RESPECT on that name. On this episode, we discuss respect and boundaries. Join the conversation.

A free for all...Just Glo and I shootin' the breeze. Learning for all. Thanks!

OCD...a lot of us claim to have it...Investigative reporter Glo finds out what's up...with Joel's "quirks"...Thanks for clicking!

June is Men's Mental Health month...Let's talk about it. Thanks for tuning in!

Glo and I talk about our differences, and what we have in common...Opposites and not so opposites attract. Thanks for listening.

We gettin' too old for this......stuff. We discuss things that we are too old for, mainly behaviors. Check it out!

We all do it...we all have done it. You have been a hypocrite. Gloria and I discuss and see what's up. Thanks for stopping by!

Clutter. Not only the clothes you throw on the treadmill as a makeshift closet, but we need to think about the clutter within...time to DEclutter.

We all have them...pet peeves...What some of them are, and most importantly, what we do to deal with it. Join the discussion!

Hey guys...just a random discussion about Glo and I...Thanks for stopping by! I'm a poet, and didn't even know it....

This weeks episode Gloria talks about her being a caregiver. She talks about caring for loved ores and processing feelings. Thanks for stopping by...

On this episode, Glo and I go back and forth asking each other random questions...who knows where this is gonna go.

No Regerts. On this episode, Gloria and I talk about regret. What's the deal? Thanks for listening.

Te calmas, o te calmo....If you know you know. In this episode we touch on our cultures and how they affect or mental health. Join the discussion...

In this episode, we talk about the podcast, why were here, and being kind to yourself and others. Turn the frowns upside down...at least try to.

Taking a break from adulting and life-ing. Question and answer session.

On this episode, we talk about laughter as the best medicine. Can't rain all the time...

Are you an Introvert or an Extrovert? This episode we discuss the differences in the two, and we break it down. Thanks for stopping by!

On this episode, we talk about whatever ChatGPT spits out. Oh the memories.....Thanks for listening.

On this episode we talk about adult bullies and being overweight...PHAT if you will...Pretty Hot and Tempting. Thanks for stopping by.

What are you afraid of? What Boogeyman is in the brain? Glo and I discuss Irrational Fears. What are they and what do we do with them? Thanks for stopping by!

Hey Gen Xers and Xennials—remember when life was simple, but adulthood hit like dial-up? Yeah, one day we were making mixtapes, playing our nintendos, and next thing you know—it's mortgages, burnout, and trying to ‘figure it out’… again. We're the Rosarios, a husband and wife duo navigating midlife with a little wisdom, a lot of laughs, and just enough self-help to keep it real. We get into the go...

On this episode...we look back to the future. Looking at your past can help you in the future. Thanks for tuning in!!!

On this episode, we discuss karma. What goes around comes around. Somebody get some tissue...