Joel and Gloria Rosario

Sessions and Lessons: Unscripted

Education EN ↓ 133 episodes

Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com

Author

Joel and Gloria Rosario

Episodes

Hi! Functioning Depression 19.10.2025 47:05

On this episode of the show, Glo and I discuss our depression issues and about high functioning depression...More people suffer from it than we know, including us. Thanks for stopping by!

The Happy Episode 15.10.2025 53:52

Today we're discussing how to find happiness and inspiration in everyday life. Glo's been on the interwebs again...Join the discussion!

When life was funner... 12.10.2025 52:20

Gloria and I look back at when life was simpler...and now we have bills and a mortgage. Good times.

Friends again 08.10.2025 44:53

On this episode, we revisit the subject of friends...what does it mean to you? Thanks for stopping by.

Me so corny. 05.10.2025 53:37

On this episode, Gloria and I discuss escaping life, and then having to come back to reality. Thanks for listening!

Round 2 01.10.2025 51:04

Second anniversary is around the corner. And I would do it again. Glo and I discuss our relationship and grill each other in the process. Thanks!

All or Nothing 28.09.2025 42:28

It's all or nothing. We're all human, we're not perfect. We discuss why that attitude sucks...Join us!

So Random 24.09.2025 37:40

Random episode....just as entertaining and useful. Thanks for listening!

Mental GPT 21.09.2025 44:35

We go to ChatGPT to discuss mental health. Let see where this goes. Thanks for tuning in!

Finale 17.09.2025 31:03

Glo shares stories about her grandmother who just passed away...she will be missed.

Silence is Deadly 14.09.2025 45:47

Speak up, stand up. Sometimes we just need to put our foot down. Glo and I talk about boundaries, and how they bother people. Thanks for joining!

Too Old, Too Late 10.09.2025 51:26

On this episode, we talk about being too old or too late to get er done. Let's talk.

Mind Yo Bidness 07.09.2025 46:01

Mind your business....why does that bother so many? Glo and I talk about it. Thanks for stopping by!

Killjoy 03.09.2025 44:23

On this episode we talk about people who steal your joy...or are you inviting them to? Let's discuss...

Smalley's Mirror 31.08.2025 43:05

I'm good enough, I'm smart enough, and gosh darn it, you know the rest. Glo and I discuss self consciousness and self worth. Thanks for tuning in!

Q&A, Eh? 27.08.2025 43:32

So random...Glo asks the worlds most riveting questions...Let's go.

Special Announcement 26.08.2025 1:46

May she rest in peace. All our thoughts and love go out to the entire family.

Goodbye. 24.08.2025 43:56

Goodbyes are a part of life. Glo and I discuss our experiences and how we've dealt. Thanks for stopping.

I'm Always Right 20.08.2025 46:26

I'm always right...or is she? Glo and I talk about arguments and "differences of opinions". Thanks for stopping by.

Fighter or Flighter 17.08.2025 37:26

Fight or Flight. Which do you choose? Glo and I discuss. Thanks for tuning in.

Book By It's Cover 13.08.2025 37:06

Can't judge a book by it's cover...as the old saying goes. Let's discuss. Thanks for listening.

R U Gonna Go My Way 10.08.2025 46:36

Relationships are a 2 way street no matter how you look at it. Let's discuss. Thanks for tuning in.

Grief the Thief 06.08.2025 44:35

Grief and grieving...it's a part of life we need to learn how to navigate. Glo and I share and try to come up with ways and solutions. Thanks for listening.

Her Will, Her Way 03.08.2025 47:08

Glo shares more about caring and nursing her grandmother and more experiences about care. Thanks for dropping by.

When I Was Your Age 30.07.2025 44:04

Being a kid nowadays is A LOT different now than we were kids...well, different, but the same. Glo and I discuss. Thanks for joining in.