Joel and Gloria Rosario
Sessions and Lessons: Unscripted
Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com
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Author
Joel and Gloria Rosario
Category
Podcast website
Latest episode
Nov 4, 2026
Where to listen?
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Episodes
Awkward! 15.02.2026 40:12
Life gets awkward sometimes...yup, been there, done that. Glo and I discuss. Come join us!
Temper Temper 11.02.2026 1:00:02
Watch out, Glo and I talk about getting angry and losing your temper. Hey, we all do it...lets talk!
The Two P's 08.02.2026 49:51
Passion and Purpose. Glo and I discuss. Join us!
1975 - 1981 04.02.2026 1:03:46
Memory Lane...Sort of. Glo and I go through some questions and share stories from back in the day. Thanks for checking us out!
Hot Seated...Not Defeated 01.02.2026 1:02:48
Joel's got some explaining to do....Glo put Joel in the Hot seat and asks him questions about his book, May December End: The Ballad of Joey Flowers. Thanks for listening!
The Unprofessionals 28.01.2026 54:15
And again...we are not professionals, even though we try. Join us for the latest episode!
Liar 25.01.2026 45:35
What say you? Lies are lies. Lets talk about it.
Fun Times 21.01.2026 1:00:18
Glo and I go to the old GPT and get some questions about growing up. Thanks for stopping by.
Trigger Happy 18.01.2026 45:20
Glo and I talk about a hot word nowadays...TRIGGERED....valid, or overused? Let's talk...
Blame Game 14.01.2026 50:06
Point the finger...but towards who? Glo and I discuss blame and accountability. Thanks for tuning in!
And What Have We Learned? 11.01.2026 50:42
Life's full of lessons. What have you learned? Glo and I discuss. Thanks for stopping by!
Anchor, Man... 07.01.2026 51:57
Watch out what becomes an anchor or an obstacle. Hanging on can just slow you down. Thanks for tuning in!
Into The Deep End 04.01.2026 49:12
We discuss getting back into the routine after the holiday break. Let's do this...Thanks for listening!
When the Ball Drops 31.12.2025 53:18
It's a wrap. 2025 is soon to be in the books. Glo and I chit chat about it and what's next. Thanks for joining in!
To Peeps or not to Peeps 28.12.2025 58:05
On this episode we discuss finding your tribe. Who sticks around, and who doesn't. Thanks for stopping by!
Merry GenXmas 24.12.2025 1:06:37
Christmas is upon us. Glo and I wish nothing but the best for all of you and yours. Thanks for listening!
W.I.P. (Work in Progress) 21.12.2025 48:59
In this episode Glo and I talk about what's going on currently with us, and what we need to work on. Thanks for stopping by!
It's My Favorite 17.12.2025 50:00
This episode we discuss our favorites with the old Chatgpt...Thanks for stopping by!
I'm Better Than You. 14.12.2025 47:35
Trying to be a better version of you is the point, no? Glo and I discuss being better than the rest...Thanks for tuning in!
Creepin' It Real 10.12.2025 48:51
False and unrealistic expectations. Let's talk about it!
Thicker Than Water 07.12.2025 49:55
On this episode, we talk about not getting support from the ones you would be expecting it from. Sometimes it comes from complete strangers. Let's discuss.
Don't be a Grinch 03.12.2025 51:32
The holidays are upon us...we go to Chatgpt and go over questions on how to deal with the holiday blahs...Appreciate you all.
Book It to the Goal Line 30.11.2025 54:33
On this episode, Glo and I discuss the new book, and about setting goals and sticking to them. Thanks for listening!
Tanks 26.11.2025 51:23
Gratitude...Glo and I go over things we are grateful for and what you should be grateful for. Thanks!
Brought Back 23.11.2025 50:15
Rediscovering yourself after you get older is the subject. Thanks for tuning in!
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