Joel and Gloria Rosario
Sessions and Lessons: Unscripted
Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com
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Author
Joel and Gloria Rosario
Category
Podcast website
Latest episode
Nov 4, 2026
Where to listen?
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Episodes
Give Up. 13.05.2026 1:15:13
On this episode, we talk about things that we should give up to make us better people. Thanks for stopping by!
Take a Seat 10.05.2026 1:07:55
On this episode, Glo takes over and asks the uncomfortable questions that can make you feel uncomfortable. Thanks for watching!
Old School Mental 06.05.2026 1:23:19
On this episode, we discuss how mental health is viewed now versus the 80s and 90s. Thanks for watching!
Songbirds 03.05.2026 57:43
On this episode, Glo and I go through the top 10 songs of 1993. So long ago! We go through the list, what the song means, and what the song means to us...Thanks for watching!
Your Shoes, My Shoes 29.04.2026 1:06:38
On this episode, Glo and I try to guess what we were into in the 90s. Sounds like fun, right? Thanks for watching!
Peers and Fears 26.04.2026 56:48
In this episode, we talk about peer pressure as a young person back in the 80s and 90s...so long ago. Thanks for watching!
Then Vs. Now 22.04.2026 58:01
On this episode, we talk about the differences between life in the 80s and 90s vs now. Thanks for tuning in!
R.A.G Tag 19.04.2026 1:18:38
On this Premiere VIDEO episode, we go a little random and talk about RAG...Reflection, Accountability, and Gratitude. Thanks for stopping by!
Rapido, Rapido 15.04.2026 55:09
On this episode we random it up and touch on wanting things like yesterday...patience is a virtue. Thanks for tuning in!
Landmines 12.04.2026 58:28
We discuss trying to better yourself and navigating through it all. Thanks for listening!
Pure Cinema 08.04.2026 1:08:33
Glo and I talk about old movies and other off topic stuff. Thanks for stopping by!
Phoenix 05.04.2026 57:17
In this episode we talk about bringing yourself back to life after all the mishaps, etc. Thanks for tuning in!
Closer Than They Appear 01.04.2026 1:00:14
Glo and I turn on the mics and discuss what we think of ourselves and other stuff. Thanks for tuning in!
Flies to Honey 29.03.2026 58:55
On this episode, Glo and I discuss attracting certain people and other off topics. Thanks for tuning in!
Screw it. Or not. 25.03.2026 1:03:46
Glo and I talk about motivation or lack of motivation. Feelin' it or not feelin' it. Thanks for checking us out!
Life is for Living 22.03.2026 54:07
Life is short and it's for living. Glo and I discuss life and living it to the fullest. We're not guaranteed tomorrow. Thanks for stopping by!
Clueless 18.03.2026 57:38
This week we are being so random...Glo and I ask each other the most random questions...honesty is the best policy! Thanks for stopping by!
Dig Your Nails 15.03.2026 1:02:57
On this weeks episode, Glo and I talk about leaving things behind and other things. Thanks for giving us a click!
RetroSessions 11.03.2026 52:41
On this episode, we go down memory lane again. From music, movies, all the good stuff. Thanks for tuning in!
Of Your Own Shadow 08.03.2026 51:48
What are you scared of? What's holding you back? Glo and I discuss just getting it done and getting past the fear. Thanks for joining us!
Growers and Showers 04.03.2026 59:56
On this episode of Sessions and Lessons, Glo and I talk about growing, growing pains, learning from the past, and the progress that follows.
I Have The Power!!! 01.03.2026 55:24
On this episode Glo and I talk about strengths and weaknesses. Thanks for dropping in!
Pressure Cooker 25.02.2026 1:04:37
Today we go to the internet for questions about peer pressure in the 80s and 90s...YIKES...Thanks for stopping by!
I Suck, You Suck 22.02.2026 52:26
In this episode, Glo and I talk about negative self talk, etc. Thanks for tuning in!
Growing Pains 18.02.2026 46:49
We talked about being awkward...so now we talk about being awkward when we were younger. Check it out....Thanks for stopping by!
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