Joel and Gloria Rosario

Sessions and Lessons: Unscripted

Education EN ↓ 133 episodes

Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com

Author

Joel and Gloria Rosario

Episodes

Landmines 12.04.2026 58:28

We discuss trying to better yourself and navigating through it all. Thanks for listening!

Pure Cinema 08.04.2026 1:08:33

Glo and I talk about old movies and other off topic stuff. Thanks for stopping by!

Phoenix 05.04.2026 57:17

In this episode we talk about bringing yourself back to life after all the mishaps, etc. Thanks for tuning in!

Closer Than They Appear 01.04.2026 1:00:14

Glo and I turn on the mics and discuss what we think of ourselves and other stuff. Thanks for tuning in!

Flies to Honey 29.03.2026 58:55

On this episode, Glo and I discuss attracting certain people and other off topics. Thanks for tuning in!

Screw it. Or not. 25.03.2026 1:03:46

Glo and I talk about motivation or lack of motivation. Feelin' it or not feelin' it. Thanks for checking us out!

Life is for Living 22.03.2026 54:07

Life is short and it's for living. Glo and I discuss life and living it to the fullest. We're not guaranteed tomorrow. Thanks for stopping by!

Clueless 18.03.2026 57:38

This week we are being so random...Glo and I ask each other the most random questions...honesty is the best policy! Thanks for stopping by!

Dig Your Nails 15.03.2026 1:02:57

On this weeks episode, Glo and I talk about leaving things behind and other things. Thanks for giving us a click!

RetroSessions 11.03.2026 52:41

On this episode, we go down memory lane again. From music, movies, all the good stuff. Thanks for tuning in!

Of Your Own Shadow 08.03.2026 51:48

What are you scared of? What's holding you back? Glo and I discuss just getting it done and getting past the fear. Thanks for joining us!

Growers and Showers 04.03.2026 59:56

On this episode of Sessions and Lessons, Glo and I talk about growing, growing pains, learning from the past, and the progress that follows.

I Have The Power!!! 01.03.2026 55:24

On this episode Glo and I talk about strengths and weaknesses. Thanks for dropping in!

Pressure Cooker 25.02.2026 1:04:37

Today we go to the internet for questions about peer pressure in the 80s and 90s...YIKES...Thanks for stopping by!

I Suck, You Suck 22.02.2026 52:26

In this episode, Glo and I talk about negative self talk, etc. Thanks for tuning in!

Growing Pains 18.02.2026 46:49

We talked about being awkward...so now we talk about being awkward when we were younger. Check it out....Thanks for stopping by!

Awkward! 15.02.2026 40:12

Life gets awkward sometimes...yup, been there, done that. Glo and I discuss. Come join us!

Temper Temper 11.02.2026 1:00:02

Watch out, Glo and I talk about getting angry and losing your temper. Hey, we all do it...lets talk!

The Two P's 08.02.2026 49:51

Passion and Purpose. Glo and I discuss. Join us!

1975 - 1981 04.02.2026 1:03:46

Memory Lane...Sort of. Glo and I go through some questions and share stories from back in the day. Thanks for checking us out!

Hot Seated...Not Defeated 01.02.2026 1:02:48

Joel's got some explaining to do....Glo put Joel in the Hot seat and asks him questions about his book, May December End: The Ballad of Joey Flowers. Thanks for listening!

The Unprofessionals 28.01.2026 54:15

And again...we are not professionals, even though we try. Join us for the latest episode!

Liar 25.01.2026 45:35

What say you? Lies are lies. Lets talk about it.

Fun Times 21.01.2026 1:00:18

Glo and I go to the old GPT and get some questions about growing up. Thanks for stopping by.

Trigger Happy 18.01.2026 45:20

Glo and I talk about a hot word nowadays...TRIGGERED....valid, or overused? Let's talk...