Joel and Gloria Rosario

Sessions and Lessons: Unscripted

Education EN ↓ 133 episodes

Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com

Author

Joel and Gloria Rosario

Episodes

Mess of Stress 04.05.2025 55:59

Stress is good.....but mostly bad. This episode we discuss stress...what it is and what we do with it. Thanks for listening!

Self Help Yourself 30.04.2025 50:48

In this episode we talk about the dark side of self improvement....And of course the misadventures of Joel and Gloria. Thanks for joining us!!!

Time Bandits 27.04.2025 36:40

In this episode we talk about time....how time is used and wasted...or is it? Thanks for listening. Let's talk!

The Getaway 23.04.2025 47:30

On this weeks episode, we talk about our recent trip and why you should take the time for yourself and your well-being. And of course some funny stories as well. Thanks for tuning in!

Heartbreakers 20.04.2025 36:51

In this episode we go over different types of heartbreak...not only about your crushes...Thanks for listening!!!

You Know It's TRUE. 16.04.2025 44:18

Baby, don't forget...to be genuine. Glo and I talk about being fake, and share a couple funny stories. Thanks for listening!

Who you Do you. 13.04.2025 44:35

On this weeks episode, we discuss insecurities and what can be done about them...oh, and she said I love you first.

Sleepless in Chicago 08.04.2025 1:09:38

She's here! Welcome to our latest episode where you get to meet co-host Gloria Rosario. We go over some issues that we both have and do share along with some of you great listeners out there...putting our powers together and figuring it out. We also have some fun, and funny stories to share...Thanks for listening!