John Livia

Serious and Silliness Bodybuilding

Health EN ↓ 1018 episodes

John Livia presents the most informative and fun bodybuilding podcast ever. Covering bodybuilding contests, drama, gossip, and bodybuilding training, nutrition and supplementation.

Author

John Livia

Episodes

HOLD MY BEER! Bodybuilding LEGENDS Who Set the BAR and DEFINED the SPORT! 18.08.2023 12:56

Bodybuilding History and Trivia. This week my TOP 5 Picks who, for reasons INSIDE and OUTSIDE the gym, are the GOATs! #Legacy Support the show

MUSCLE TALK XIII: Muscle Talk XIII: TELL ALL JUSTIN GRINBERG '23 NPC Teen Nat'l OVERALL Bodybuilding Champ #texaspro 17.08.2023 52:51

This young man has a bright future ahead of him in bodybuilding~ great build, great work ethic, well-grounded. Watch his reaction when we start trash talking about TRASH TALKING! lol Of course we had to discuss the upcoming TEXAS PRO this weekend! Who are Justin's and Jason's picks??? Check out Justin Grinberg's Instagram at: JustinGrinberg_ Thank you to BenSound for the audio #Musc...

3 Podcasters Go Head-To-Head to PICK THEIR TOP 3 at TEXAS PRO! Will NOSTRADAMUS Remain UNDEFEATED? 15.08.2023 57:39

Let us know in the COMMENTS What You Think The LOSERS Have to do! All 3 of us picked different winners~ not knowing who the others had picked! Who are YOUR Top 3? #Nostradamus #Predictions #HunterLabrada #Andrewjacked #CarlosThomasJr #Bodybuilding #TexasPro Support the show

Guy Talk: Sooooo many CRAZY WOMEN & MEN with LOW-T 14.08.2023 45:49

#Lizzo #Slavery #WhiteSlavery #BestBuy #PhonesAtWork #KidsToday #LowT #taylorschabusiness #GreenBay #Wisconsin #Cooking #TomBrady #giselle Thank you to SoundJay for the effects Support the show

30th Edition of Anabolic Academy: Marx Max Muscle & EP09 to Name Their 1-2-3 Guesses for Texas Pro 14.08.2023 30:06

Lots to UNPACK Today! You Ask~ I Answer! NO MATTER THE QUESTION! 1. How should I start a bodybuilding regime? 2. Organic/Free Range/ Grass-Fed Does it Matter? 3. Kai Greene 57 year prison term 4. Realistic Prep Cost 5. What Types of Shows do I prefer to go to and WHY? #Truth 6. I Get Riled Up! What About??? 7. My REGRETS in my bodybuilding career 8. BAD BLOOD! 9. PREVIEW of the next few guests!...

IDOL John Kass: Lost Tons of WEIGHT/ Avoiding DREADED "DAD BOD" #NoExcuses 13.08.2023 53:49

My Childhood Friend is my very special guest today. He lost HOW MUCH??? Stay to the end to hear about our Gambling MATH TEACHER! Hilarious! Dating While Being... a BODYBUILDER "When it comes to my workouts, DON'T F*ck with me!" #Over40 #Tenacity #dedication #discipline #gambling #teacher #maths #Keto #ketodiet #Inspiration #BenchPress #Pushups #Pullups #CaloricIntake #Vitamin #Pand...

RUSS FOSTER 300+ POUNDS! Candid Interview on his UPCOMING BODYBUILDING COMPETITION #militaryofficer 12.08.2023 43:57

Behind the PREP! "It LOOKS Terrible, But it TASTES AWFUL!" A WHOLE LOT of TMI! Russ, former US military officer, gives us an inside look at his caloric intake, sleep patterns, workout strategy, and compound scare! #Behindtheprep #Pilot #TrenCompound #trainsmart #Secrets #vindiesel #SavingPrivateRyan #tomsizemore #johnmeadows #gymlife #Insulin #growthhormone #growth #mentaltoughness #Me...

MASTERS OLYMPIA WINNER? LEAH DENNIE is BRINGIN' IT to Romania! 11.08.2023 29:35

IFBB Pro, Leah Dennie is "HOLDING HER GROUND" with some Battle-Ready Muscles. If you've ever felt bad due to injuries, take a listen and a lesson! #femalebodybuilding #femalebodybuildingmotivation #Positivity #Romania #levelhead #Postcompetition #MealPrep Support the show

Muscle Talk XII: Can HUNTER LABRADA BEAT NICK WALKER at the Olympia Bodybuilding Competition? 10.08.2023 59:04

#Olympia #Training #ifbbpro #johnlivia #bodybuildingsupplements #BestBodybuildingSupplements #CalmNerves #nutrition #cheatdays Thank you to BenSound for the audio Support the show

29th Edition of Anabolic Academy: Sam Sulek NEW ERA Bodybuilding? ZACH KEFFER IFBB Pro Old School 09.08.2023 50:03

Honored to have Retired GREEN BERET, Zach Keffer, on the show today. He has GREAT insight to the fan questions as he's a bodybuilding trainer, coach, and judge for IFBB and NPC. ***Stay to the end to hear the WEIGHT CHANGES Zach has had in the past 3 weeks! Other questions~ 1. Sauce or gravy? Always a hot debate! 2. Underground GH Pitfalls and answers 3. Forearm Techniques 4. Vodka's...

1850s Mob REBELS & OUTCASTS of SOCIETY: "Old Smoke" John Morrissey "Bill the Butcher" William Poole 08.08.2023 1:05:04

Famous Mob Historian, Ryan Pettengill, Ph. D. on Mafia History 1850 New York Chicago Outfit Vegas Were THEY Really the GOOD GUYS? Why are we FASCINATED by Them? "Old Smoke" John Morrissey "Bill the Butcher" William Poole Support the show

Donna Salib, IFBB Pro, Her Plans to DOMINATE in Romania at MASTERS OLYMPIA Bodybuilding Competition 07.08.2023 21:56

What's her secret? I'm such a fan of Donna Salib on Tik Tok. She tells us how she keeps herself in the zone and shuts out all the noise and other strategy tips. Also: Special Guest Appearances by some 4-legged fans! #femalebodybuilding #femalebodybuildingmotivation #DonnaSalib #ifbbpro #msolympia #mastersolympia #romania #Bulk #Opportunity #positivemindset #positivethinking #Positivity #...

Tampa Pro SHOWDOWN! 2023 HUNTER LaBRADA NARROWLY Wins! 06.08.2023 12:57

Uncle John did it again. Prediction made on IG of the top 3 at Tampa. Exciting Competition in TAMPA!!! Thank you to kalelgoodwin for the video #bodybuilding #bodybuilding #Bulk #Bulking #Predictions #Premonitions #Success #training #Tampa #Florida #FloridaBodybuilding #Competition #Muscles #staging #posing #strikeapose #Madonna #judging #TampaPro #HunterLaBrada Support the show

Muscle Talk XI: 2023 NPC WINNER: Nick Pirrera// SIZE MATTERS// Smaller Shows Vital 4 Your WIN 03.08.2023 52:06

1. My guest today is the 2023 NPC MUSCLE BEACH NATIONAL OVERALL PHYSIQUE WINNER, NICK PIRRERA. Yes, SIZE MATTERS... but it's the size of the BODYBUILDING Show I'm talking about. Get your mind out of the gutter! If you want that, go to my Serious & Silliness GUY TALK Channel! -------------------------------------------------------------------------------------------------------------...

EXCLUSIVE! Romania's MASTERS OLYMPIA CONTENDERS INTERVIEW with Phil Clahar & Fred Smalls. 02.08.2023 32:06

Stay to the end to hear some good-natured #Goading by these two gentlemen, Fred Smalls & Phil Clahar! #Romania #RomanianBodybuiling #BodybuildingPoses #Progress #Health #Humility #Motivation #Physique #Drive #DriveandDetermination #Determination #PositiveVibes #PositiveThinking #BeBest #SelfImprovement #AbWorkout #Legacy #Training #HowToGetProCard #PointSystemBodybuilding #eliteBodybuilders #P...

28th Edition of Anabolic Academy: How to Make MONEY at Bodybuilding Competitions// Arnold & SEX 01.08.2023 23:01

Support the show

Mafia: "This is How Treacherous THE LIFE is!" Mob Stories by the INFAMOUS EX-Made Man, Larry Mazza 01.08.2023 51:21

How the Colombo Wars Happened. FULL STOP. Buy Larry's NEW BOOK at LarryMazza-TheLife.com Larry Mazza discusses how the Colombo war started and the enormous toll it took on Cosa Nostra in gnereal. #cosanostra #mafia #bonannocrimefamily #colombocrimefamily #genovesecrimefamily #thechinfamily #chingigante #carminepersico #juniorpersico #persico #luchessecrimefamily #gaspipe #vincentgigante #larr...

Roman Fritz~ JUDGES Faced TOUGH Job at Big Man Bodybuilding Competition 2023. Was He Favored to WIN? 31.07.2023 11:48

Roman Fritz wins at the Big Man Weekend in Spain. Punches his ticket to the Olympia in November. Tough top 5. but we break it down and we also discuss my Roman Fritz prediction. #bodybuilding #ifbbpro #johnlivia #bodybuildinglifestyle #212bodybuilding #openbodybuilding #bigmanweekend #spainpro #romanfritz #emiromeragic #mrolympia2023 #mrolympia #bodybuildingmotivation #ifbb #seriousandsillinessbod...

Muscle Talk X with STANIMAL! 27.07.2023 53:51

How Social Media Influences WORKOUT HABITS STANIMAL Gives His Take on Why Entries Are LOW Thank you to QuickSounds for the effects Support the show

Behind-The-Scenes Reveal of Bodybuilding GREATS~ Past & Present w/ special guest collaborator, Mark from MarxMaxMuscle 26.07.2023 1:12:16

Mark from @marxmaxmuscle1 joins me in discussing bodybuilding, our podcasts, and other interesting topics related to bodybuilding. #ifbbpro #bodybuilding #bodybuilding #johnlivia #bodybuildinglifestyle #212bodybuilding #openbodybuilding #mrolympia #mrolympia2023 #ronniecoleman #jaycutler #kevinenglish #marxmaxmuscle #seriousandsillinessbodybuilding #seriousandsilliness Support the show

27th Edition of Anabolic Academy: Why Are People Talking About a Movie Deal for Me? 25.07.2023 31:16

Loads of questions and answers today! Some SERIOUS/Some SILLY! Thank you to Quicksounds for the audio #bodybuilding #ifbbpro #ifbb #ifbbpromensphysique #anabolicsteroids #steroid #Fitness #fitnessmotivation #Muscle #Gym #Workout #protein #motivation #buildmuscle #buildingmuscle #bodybuildingcompetition #womensbodybuilder #Hollywood Support the show

Drunk John Livia Sobers Up to Correctly Recap the CHICAGO PRO! 23.07.2023 10:31

Never do a bodybuilding wrap up when you are 4 beers deep on a Saturday night!!!! Almost forgot, Justin Shier wins the Chicago Pro. #bodybuilding #ifbbpro #johnlivia #bodybuildinglifestyle #212bodybuilding #chicagopro #blessingawodibu #justinshier #patrickmoore #jondelarosa #stanimal #openbodybuilding #seriousandsillinessbodybuilding #mrolympia2023 Support the show

Muscle Talk IX: EASY CHICAGO PRO PREDICTIONS! UPDATE on Tik Tok's SAM SULEK/// Jason Calls Out JOHN! 20.07.2023 1:01:07

Lots of Laughs today and Have you heard about the MONEY GRAB $$$ conference promotors are using on unsuspecting young "bodybuilders?" Thanks also to Jason for walking away from the camera this time! Thank you to SoundJay for the effects! Support the show

Competent Bodybuilder VS Inexperienced TikTok Star? Whose ENDORSEMENT Would YOU Trust? Hosstile Sups 20.07.2023 20:18

Support the show

26th Edition of ANABOLIC ACADEMY: HELP! Anadrol is KILLING My Appetite! What Should I Do? #JohnLivia 18.07.2023 15:09

Support the show