Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.

Sensitive and Strong

Health EN ↓ 31 episodes

Welcome to Sensitive and Strong ! I know how easy it is to believe your sensitivity is your greatest weakness, but through this podcast, I’ll show you how it can become your greatest strength. Together, we explore the many layers of being highly sensitive, including the unique experience of the Highly Sensitive Sensation Seeker (HSP-HSS), a nervous-system profile combining Sensory Processing Sensitivity with High Sensation Seeking, known through our work as The Wild Sensitive . We’ll dive into the challenges, joys, relationships, personal growth, and powerful gifts of sensitivity, while sharin...

Author

Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.

Episodes

HSP’s and Relationships 15.06.2021 24:27

Send us Fan Mail T he Sensitive and Strong podcast, where sensitivity is a strength, and being a Wild Sensitive is a path to power, is hosted by Annet van Duinen , co-author of The Wild Sensitive, Unlocking the power of the Highly Sensitive High Sensation Seeker. This podcast is for Highly Sensitive People (HSPs) and Sensitive Sensation Seekers who are ready to live boldly, feel deeply, and lead a...

Overwhelm 04.06.2021 34:05

Send us Fan Mail Overwhelm is a part of every Highly Sensitive Person’s life, but how we handle it can change everything. In this episode, I explore why HSPs are more prone to overwhelm and how to build the resilience needed to move through it with more ease, clarity, and self-compassion. You'll get practical tips, gentle mindset shifts, and simple strategies to help you manage overwhelm when...

A conversation with Dr. Elaine Aron 25.05.2021 1:01:59

Send us Fan Mail A conversation with Dr. Elaine Aron on sensitivity, empowerment, confidence and how our thoughts can influence our perception of our world. --- Support the show

The importance of Self Care 19.05.2021 25:21

Send us Fan Mail The Sensitive and Strong podcast, where sensitivity is a strength, and being a Wild Sensitive is a path to power, is hosted by Annet van Duinen , co-author of The Wild Sensitive, Unlocking the power of the Highly Sensitive High Sensation Seeker. This podcast is for Highly Sensitive People (HSPs) and Sensitive Sensation Seekers who are ready to live boldly, feel deeply, and lead a...

What is a Highly Sensitive Person? 11.05.2021 35:45

Send us Fan Mail How can you recognize a Highly Sensitive Person, what are some of the characteristics and behavior? --- Support the show

Welcome to this first episode of Sensitive and Strong! 05.05.2021 21:08

Send us Fan Mail This first episode is an introduction to what it means to be a Highly Sensitive Person, a little about my personal experience and who I am and what to expect of the next episodes. For more information go to my website www.highsensitivecoaching.com --- Support the show