Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

Joey Remenyi from Seeking Balance International talks about neuroplasticity. Learn what it is, how it happens and how to get the best results for your recovery. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit....

In this pod Daniel Tucker, The Spiritual Tradie, chats with Joey Remenyi Founder and Director of Seeking Balance International, vestibular audiologist, registered senior yoga teacher, mindfulness educator and neuroplasticity therapist. We chat about Tinnitus and Vertigo and wholistic treatment of those conditions. We speak about her yoga journey, Hiking in India , how she became a shamanic leopard...

Joey Remenyi from Seeking Balance International talks with Judy about her experience of persistent dizziness, anxiety, oscillopsia and recovery back into normal life. Judy had an initial perceived disability of 54 that reduced to only 8. She is able to do the things she loves and feels that she now has her control back and better understands the healing process. If you're struggling, learn how you...

Joey Remenyi from Seeking Balance International talks with Alison about her recovery of severe Meniere's with weekly vertigo lasting for 24-hours. Alison no longer eats a rigid low-salt diet and has returned to normal. She is back playing tennis and socialising with her loved ones. Alison had an initial perceived disability score of 54 that has now reduced to 0 since completing Rock Steady and Bea...

Joey Remenyi from Seeking Balance International talks with Scott about his recovery of vertigo and social anxiety. Scott had an initial perceived disability of 44 that reduced all the way down to 0. He has returned to normal and got his life back. The positional vertigo has resolved, the persistent dizziness in his body has disappeared and his anxiety has been soothed after completing the ROCK STE...

Joey Remenyi from Seeking Balance International talks with Jess Higgins Anderson about working as a music therapist. Learn how music can be key to neuroplasticity and leaning in to what we feel. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free sta...

Joey Remenyi from Seeking Balance International talks with Christine Fraser on the osteopath's perspective of treating and supporting healing for persistent vertigo or tinnitus. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: ht...

I wrote this song for my vertigo and tinnitus clients living with uncertainty and lingering symptoms. The lyrics are based on emails I have received over the years. Enjoy. Lean in. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here:...

Joey Remenyi from Seeking Balance International talks with Allie Dryja, a women’s emodiment coach. We discuss the difference between talk therapy and feeling into the body sensations in order to heal. Learn about the signs of emotional eating and what to do if your relationship to your own body is becoming strained. It is common for people with chronic symptoms to begin to dislike their body and h...

Joey Remenyi from Seeking Balance International talks with Dr Kate Bain. Learn about your neuroplasticity and how we can rewire our brain and body to achieve our goals. Dr Kate Bain is a therapist for children with Cerebral Palsy. She specialises is supporting families to create a daily practice that stimulates healing for children who have been born with damage to their neural pathways. This proc...

Joey talks with Richy Bennett, performance psychologist about the importance of connecting to nature. To help know ourselves and sit with what 'is' in each weather pattern of life. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here:...

Joey Remenyi from Seeking Balance International talks with Julie Parker founder of the Beautiful You Coaching Academy. Learn about 'coaching'. What is it? Why is it useful? When do we need therapy and when do we need coaching? How can we become empowered to answer our own questions and live from the heart? If you're struggling, learn how you can take your life back by starting your own healing jou...

Joey from Seeking Balance International talks with Hari Jeyarajan, ENT surgeon who has particular expertise in managing SCD. This is one of few vestibular conditions that can be assisted by surgical intervention. We discuss the anatomy of the inner ear, the challenges and the potential solutions for patients with this rare condition. If you're struggling, learn how you can take your life back by s...

Being on purpose and learning to live in alignment with our values can feel daunting and confusing. Listen to Celia share how challenges to her health, becoming a mother and working as a pelvic health physiotherapist helped shape her purpose in life. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.see...

Meet Randi! Randi shares her experience in lifelong migraine and positional vertigo. Her initial perceived disability score was at a maximum of 100. She now has completed 3 of the 6 Modules of ROCK STEADY and has already seen her symptom score reduce to only 24. Randi shares her journey of becoming empowered. From feeling alone and debilitated to healing. If you're struggling, learn how you can ta...

Meet Nahdia. She shares her recovery story of both tinnitus and feeling 'not-quite-right' (NQR). Her healing was deeply embedded in searching for meaning, finding a career that was in alignment with her values and living with her heart. Nahdia had an initial perceived disability score of 26% that has since returned to within normal limits at only 4%. She has completed 4 of the 6 ROCK STEADY Module...

Joey Remenyi from Seeking Balance talks with Wendy Leitmanis about releasing trauma from the body with gentle awareness. We discuss the patterns that our nervous system holds and the importance of healing at the physical, mental, emotional, and spiritual layers of ourselves. Learn more about wendy here: http://www.tensionandtraumarelease.com.au If you're struggling, learn how you can take your lif...

I talk with Marissa about her decision to explore reducing her reliance on medication for depression. She discussed the benefits of being medicated for decades and the benefits of easing off them. Medical advice is always recommended- explore what works for you. Marissa talks about giving herself permission to fully feel her emotions again- and the the importance of tuning in yo her body, gently....

Bruce shares his recovery of severe tinnitus and sleep disturbance. His symptom disability score reduced from 26% to 0% while using ROCK STEADY skills and tools. Bruce shares his perspective about going within and doing what you can to rewire the brain, to ease symptoms. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study prog...

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

Welcome to my Neuroplasticity inspired podcast. I take a special interest in the recovery of persistent vertigo and tinnitus. As well as discussing the many areas of integrative medicine and healing with the power of our 'brain'. Enjoy this collection of audios. – I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I suppo...

Vestibular exercises are very finite movements or practices in stillness that help the brain re-establish balance pathways and 'templates'. Every person requires different exercises depending on which pathways are damaged or inactive. We create specific vestibular exercises for each person to help gently rebuild balance without over-stimulating the system. Generic exercises can be less efficient o...

Joey Remenyi: Learn strategies for changing the filters in our brain that impact tinnitus. Tinnitus can be confusing, depressing and difficult. It is a physical sound, not a psychological problem. Learn how to reset the way we perceive the sounds in our head and ears. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study program...

Joey Remenyi, vestibular audiologist and mindfulness educator, talks about the nature of the dizzy-anxious-dizzy cycle. Learn about the idea of pausing to strategically intercept the worry cycles that come with dizziness. Create calm within the storm. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.se...

5 Common Vertigo Misunderstandings 1. Is there a generic, one-size-fits-all, quick fix to vertigo? 2. Can vestibular suppressant medication fix vertigo or dizziness? 3. Do “Brandt-Daroff exercises” (flopping side to side on the bed repeatedly) fix vertigo or dizziness? 4. Are ALL doctors and ALL specialists experts in vertigo? 5. Is it true that you can’t cure vertigo and there is nothing you can...