Self(ish) Confidence

Ever wondered how motherhood can transform not just your life, but your entire sense of identity? Author and former doula Jessi Harold joins us to explore the profound journey into matrescence—a term that captures the sweeping changes women navigate as they embrace motherhood. Jessie draws from her own experiences to share the emotional challenges and societal pressures that accompany this transit...

Ever wondered how authenticity can break barriers and transform lives? Join me, Jess, as I chat with the fabulous Alix and Colleen from the Impostor Sisters. We unwrap Colleen’s epic journey from stay-at-home mom to influential social media marketer and dive into her new chapter as a grandmother.  Meanwhile, Alex takes us through her thrilling transition from a business degree to a vibrant career...

In today's podcast, Jess discusses the unpredictability of life and why it's okay not to have a clear vision for the future. She emphasizes embracing uncertainty, taking time for rest, and pursuing joy as ways to find clarity and adapt to life’s changes. • Reflecting on personal life transitions and how they influence planning • The importance of openness to change in crafting life visio...

What if embracing authenticity could unlock your full potential? Discover the compelling stories of my sisters in the sisterhood—Alison Butler, Robyn Brennan, and Sarah McCann—as we explore the transformative power of community, self-discovery, and meaningful connections on the Selfish Confidence Podcast. Sarah charts her journey from the classroom to content creation and new business ownership, o...

This episode delves into the transformative power of community, as Diana Marie Keller shares her journey of building the Fierce Ladies Collective in Cincinnati. Through personal stories and insights, Diana illustrates the impact of local connections on confidence and friendship, highlighting the importance of initiative and consistency in fostering relationships. • Diana shares her journey of star...

Ever wondered how to keep the magic alive when everything seems overwhelming? Join me in this Selfish Confidence Podcast episode, where I open up about my journey from being child-free to embracing the desire for motherhood, and the unexpected support from my community that redefined my perspective on luck and abundance. This year has been a whirlwind of change and lessons, with pregnancy and orga...

Imagine walking away from your childhood dream of becoming a lawyer or a backup dancer, only to find your true calling in the unexpected world of career recruitment. That's exactly what happened to my friend Jen Warrington. In our latest podcast episode, Jen shares her remarkable journey from law aspirations to recruitment consultancy, highlighting how her path evolved through a chance encoun...

What if pregnancy isn't just a journey, but a powerful transformation? Join me, Jess, as I share my personal experiences navigating my hardest season yet of pregnancy, where each day is a lesson in adaptability and self-discovery. Together, we’ll uncover the empowering aspects of embracing uncertainty and building confidence amidst the unfamiliar territory of bringing new life into the world....

Ever wondered how to balance career aspirations with personal values? Our special Sisterhood Chat offers insights into this universal struggle, featuring Randi, a hormone coach at Happy Her Coaching, Ida, a dedicated preschool teacher and podcaster and Nadine, a Virtual Assistant at Just Breath VA. Join the Self(ish) Sisterhood until Friday, December 6th for an epic month of growth, connection and...

What if the twists and turns of life could actually pave the way for success beyond your wildest dreams? Join us on Selfish Confidence as we welcome Ingrid Deon, a remarkable woman whose path from an aspiring journalist to a thriving business owner in rural Nova Scotia is nothing short of inspiring. Ingrid's story is one of grit and grace, balancing the demands of single parenthood with the r...

The holiday season can often feel like a whirlwind of societal expectations and personal overwhelm, but what if there was a way to transform that chaos into clarity and confidence? Join me, Jess, as I share my personal journey of navigating this hectic time of year and how it naturally led to reflecting on and redefining my future goals. This episode invites you to explore the idea of reclaiming y...

What happens when passion meets opportunity in the realm of parenthood and entrepreneurship? Join me, Jess, in a heartwarming conversation with my friend and birth education expert, Ashley Cooley, as she narrates her inspiring journey from mental health professional to founder of Birth Baby Sleep. Her story began with a transformative maternity leave experience, leading to the creation of much-nee...

Feeling like the end of the year is a seesaw between motivation and the desperate need for rest? You're not alone, and this week's episode of the Selfish Confidence Podcast promises a treasure trove of insights. We'll unravel the delicate act of balancing hustle with much-needed downtime, focusing on what you personally require—whether it's the drive to push forward or the perm...

Feeling disconnected during major life transitions, like pregnancy, is more common than you'd think. Join me, Jess, as I navigate this intricate journey on the Self(ish) Confidence Podcast, exploring unforeseen challenges and personal growth.  Authenticity and relatability are the cornerstones of our community, where real women face real challenges without pretense. Together, we unpack the se...

Three years, already?! 😮😮 Where does the time go? Picture this: from the initial uncertainty of starting a podcast to the heartwarming anticipation of raising a son, all while navigating the complex myths of pregnancy. This episode is a heartfelt reflection on embracing new beginnings, cherishing the support of loved ones like my wonderful partner, Glen, and the joy in expecting a baby boy. Join...

Ever wonder how life’s biggest challenges can turn into your most creative periods? Join me, Jess, on the Selfish Confidence Podcast as I share the rollercoaster journey of organizing a major event in Halifax while navigating the ups and downs of pregnancy. From low energy and sickness to bursts of creativity, discover how I managed expectations and overcame hurdles to bring my authentic self to t...

Ever felt overwhelmed by the demands of a big project and wondered if you could truly trust the process? Join me as I share the rollercoaster experience of planning my first major event, "Speak Up," and how it has taught me to let go of rigid expectations. From emotional highs and lows to a transformative retreat in Kentucky, learn how releasing control can lead to unexpected yet positiv...

Have you ever felt the nagging sensation that your inner voice is trying to tell you something important, but you’re not sure how to listen? This week, I share my journey of embracing life's unpredictable seasons and the lessons I've learned about trusting my intuition. As I plan my women's empowerment event, Speak Up, and prepare for motherhood, I recount personal stories of travel...

Ever felt that flicker of a dream but didn't know how to nurture it? Join me on today's episode of Selfish Confidence as I share my personal journey of being 20 weeks pregnant and the importance of cherishing major decisions privately before sharing them with the world. Whether you're contemplating a career change, moving to a new city, or starting an unconventional project, this ep...

What happens when you change a life decision you've been publicly committed to for nearly a decade? I am 18 weeks pregnant after nine years of being proudly child-free by choice. Join me on this vulnerable and transformative journey as I navigate the emotional highs and lows of this significant life change. From feeling a disconnect at the Empower Her Conference to the liberating realization...

What if you could break free from the 9-to-5 grind and build a six-figure business in just eight months? In this episode, we join the remarkable Emily-Jane Sarroff, who bravely left her conventional job and master's program at 22 to chase her entrepreneurial dreams. Emily takes us through her bold transition, sharing invaluable lessons on self-discovery and the pursuit of freedom and flexibil...

Feeling overwhelmed by your busy schedule? You're not alone. Join me, Jess, on this episode of Selfish Confidence as I share my own journey through the chaos and the art of finding peace amidst it all. I recount a particularly hectic day where an oracle bird deck served as a gentle reminder to seek peace and harmony. Struggling to prioritize self-care? I've got you covered with practical...

What if you could transform an ordinary summer day into an unforgettable experience? From lazy mornings in a zero gravity chair to spontaneous road trips, Jess reveals how embracing unplanned moments of solitude can enrich your life. Discover the contrast between her introverted daily demeanor and her energetic event persona, and why these serene summer days are so essential before the hustle and...

Have you ever wondered how a simple keepsake could hold profound memories? Join me on a cozy morning chat as I sip coffee from my treasured pottery mug, reflecting on a life-changing retreat in Barbados. Together, we’ll explore the enchanting power of keepsakes and how they preserve the warmth and connections formed during special moments. We'll also embrace the slower pace of summer, cherish...

Ever felt like you're on the brink of burnout while chasing your dreams? I’ve been there, and this week, I’m sharing my personal journey as a solo entrepreneur learning to pace myself and manage burnout while growing our Selfish Sisterhood community. Olympic athletes epitomize dedication and sacrifice, and their stories are a treasure trove of inspiration for anyone chasing big dreams. From t...