Selfdom

Grief never really leaves us, it just changes form. In this heartfelt conversation, I sit with Zoe on Ariise to explore the raw and tender journey of navigating life after loss. Together, we open up about the heartbreak of losing a mother, the surprising moments of gratitude that surface in the midst of pain, and the ways love and community help us carry on. This episode is an honest reflection on...

Kayla BarnesKayla is one of the world’s top female longevity experts. Kayla has been studying female longevity for over a decade and speaks all around the world on this topic. Kayla has dedicated herself to the pursuit of preventive and regenerative methodologies aimed at optimizing female human health. Kayla has shared her labs publicly and is one of, if not the most measured women in the world....

Welcome back to another episode of Selfdom. In this deeply personal solo episode, I share my transformative journey since discontinuing hormonal birth control over a year ago. This decision, rooted in a desire to reconnect with my authentic self and understand my body's natural rhythms, has led to profound physical, mental, and emotional changes. In this episode, I delve into: Reconnecting with Fe...

In this episode, we sit down for some real talk with Grace Toombs. Grace opens up about her journey with honesty and vulnerability, sharing the lessons, challenges, and growth that have shaped her path. From navigating the highs and lows of life to embracing authenticity in both personal and professional spaces, Grace reminds us of the power of showing up as ourselves. Use code JUNE20 for 20% of y...

Let’s be real, STI testing and pap smears aren’t exactly everyone’s favourite topic. But what if they didn’t have to feel so awkward? In this episode, I’m joined by Grace Toombs, founder of June Health, a digital healthcare platform making sexual and reproductive health more accessible, empowering, and stigma-free. We chat about: The inspiration behind June Health and how it’s transforming women’s...

Welcome back to Selfdom, and welcome to Real Talk with Lia Georgantis. This time, we’re switching things up. Think of it as a girl-bestie catch-up where nothing’s off the table. From the nitty-gritty of running a business to the messy, funny, and unfiltered sides of life, this episode is all about honesty and heart. If you loved hearing Lia’s entrepreneurial journey in our first chat, you’ll love...

At just 30, Lia Georgantis has transformed her mum’s home jewellery business Girls With Gems, into one of Sydney’s most loved fashion destinations. With her signature mix of authenticity, humour, and bold vision, she’s built not only a thriving boutique but also her own label, Sneaky Link. In this episode, Lia opens up about: Her journey from law graduate to entrepreneur, the power of authentic ma...

In this episode of Selfdom, I sit down with Dr. Sarah Jane, the visionary creator of Spinal Energetics - a groundbreaking healing modality that blends Eastern wisdom and Western science to help the body release stress and trauma. With her work going viral on TikTok and reaching over 2.4 billion views, Dr. Sarah Jane has captivated the world with powerful transformations that unfold on the treatmen...

Join Dom and Tom as they revisit their journey in a heartfelt Q&A session. From their unforgettable Sicilian wedding to navigating the intricacies of maintaining healthy habits in a relationship, they share candid insights and personal experiences. Produced by Talkback Mediainfo@talkbackmedia.com.au

You may know her as a media personality, podcast host, mother, and someone who speaks with incredible honesty about life, love, and healing. But behind her public voice is a rich personal story, one that includes navigating loss, resilience, self-discovery, and the quiet magic of manifestation. In this episode, we go deeper. Into her upbringing, the spiritual tools that found her at just the right...

Katie has helped thousands of women transform their relationship with movement, not through restriction or punishment, but through consistency, confidence, and community. Her programs on Sweat have empowered women globally to embrace strength training, reconnect with their bodies, and prioritise themselves in a whole new way. In this episode, we dive into her journey to becoming a Sweat trainer, h...

In this solo episode, I’m taking you behind the scenes of my brain — the messy thoughts, the weird health hacks, the passion-finding process, and the truth about starting something when you don’t feel ready. We dive into: Navigating negative self-talk and spirals. My go-to wellness rituals and strange health hacks. Tips for starting a wellness account (and why it doesn’t need to be perfect) How to...

Becoming Her: Feminine Energy, Self-Worth & Dating with Confidence — with Margarita NazarenkoIn this empowering episode of Selfdom, Dom sits down with the bold and brilliant Margarita Nazarenko — mindset mentor, feminine energy coach, and author of the game-changing new book The New Rules. Together, they dive deep into: • What it really means to "become her" • How to build unshakable self-worth af...

In this episode, I sit down with the Sandra from Dermaviduals, the trailblazing natural skincare brand known for their bespoke, barrier-supportive approach. We unpack the truth behind acne-prone skin—what really causes breakouts, why harsh products often do more harm than good, and how truly personalised skincare can change everything. If you've ever felt like nothing works for your skin, or you'v...

This week’s solo episode is a juicy one. I’m sharing the full story of the sauna fire (yes, it actually happened), a little update on wedding prep, plus some of my current fave health + wellness hacks. I also answer your questions from my personal page @dominiquelissaIf you’re into honest chats, hot tips (literally) and all things wellness, this one's for you.

Today’s episode is one I have wanted to record for a long time coming. I have been sharing my own health journey for many years, highlighting the lows that have come with going off the pill, the highs I have felt since reintroducing meat back into my diet and more. This journey isn’t one I have been on alone, and one person who has helped so much is my naturopath. Victoria from Sana Wellness has p...

On today’s episode I have Montana Lower, an environmental engineer, passionate activist, model and founder of In Bluem, a natural beauty brand that she founded during her pregnancy with her daughter. Montana is someone I have followed for probably over a decade, she has always shared her love for the earth and she was sustainable before sustainable was cool. I love everything she stands for, so I...

Today’s guest has been a big inspiration to me when it comes to becoming my most authentic self. Rochelle Fox, a meditation teacher, personal growth coach, a podcast and retreat host as well as an author is joining me on the mic today. Rochelle’s new book Magnetic is all about the law of attraction and creating the life that you dream of. I am so excited to learn from this powerhouse, and to share...

Today’s episode is one that I have wanted to create since January, when mum was told there was no more treatment and my family and I had to dive deep into death. I know no one likes to talk about it, but I actually want to change the narrative and become more open about this topic. Grieving is the most common human experience, everyone will have to endure it at some point so understanding end of l...

I answer all your questions on this week's solo episode, love creating these! If you want me to answer your question, make sure to follow my personal page where I often share a Q & A box.https://www.instagram.com/dominiquelissa/?hl=en

Today’s episode is a deep dive into goal setting, a topic I am forever learning more about. On the pod today I have Sarra and Tori from Expansive Space. You may have heard some of their manifesting mediations on our Self Love Thursday episodes. These girls are powerhouses when it comes to designing your dream life. Expansive Space is all about taking woo woo concepts and delivering them in a way t...

You girls know I am obsessed with Pilates! It is such a key part of my weekly workout routine. The way I discovered mat pilates was when I went to my first Peaches Pilates class. It was a tiny studio on Bondi Road, I think the studio only fit 9 mats but I fell in love with it. I loved the slow burn, how it made me feel long and strong and it has helped with my recovery so much as well. I have been...

On today’s episode I have Aussie Supermodel and Icon Bree Mccann. Bree has made waves in the industry, working all over the world for brands like Calvin Klein and Seafolly. Bree is a pioneer in body positivity, sharing her own struggles and journey on her social platforms. I am so excited to learn more about this powerhouse and chat all things self love.

On today’s episode I have Jasmine Chilcott, former model and the founder of supplement brand FixBIOME. Fixbiome specialises in gut health with their 3 step gut repair system. Their supplements have sold out 5 times and have helped 1000s of people improve their gut. Fixbiome came about from her own struggles with gut health, which played havoc on her skin, hair, energy and mood. Jasmine’s allowed h...

Today’s episode is all about getting back on track. I have had a whirlwind of a year so far, and as of late I have found it so hard to get things done. Whether it is working out, working on Selfdom or even just life admin - everything feels difficult and heavy. I have spent time sitting in my emotions, but eventually you get to a point where you are aware you can’t stick in this darkness forever....