SELF with Lisa Clarke

So much of how we think and act is based about our lessons taught to us by family, society, and outside influences - but how do you REALLY feel about these lessons? Today we are looking at 10 lessons taught to us in this life, and learning to define how they (or if they) align with our true nature.

Our physical self is extremely intelligent. Our bodies will let us know when something is not right or something is out of whack. Our intuition will flag a situation, or feeling or thought that doesn't align with our truth. What's great about this is that we get to choose then what we do about these nudges. We are in control of finding a solution. In today's episode we are asking the question, "Wh...

A lot of people think consistency comes down to motivation and how motivated an individual is, but I must say - I myself, can be HIGHLY unmotivated at times, yet I am still extremely consistent. I really think consistency in our life comes down to how well we use our mind - it’s our perspective. Join me in this episode to learn the answer to how we can find consistency, and the action that we can...

Sit back, relax... see you on the other side!

For this weeks episode we welcome the lovely Tanika Anderson back into the Self Space. Listen in as we talk about: - Learning the difference of intention between our ego's dream and our soul's dream - The definition of success - Finding Motivation during COVID - 19 - Giving back in the world You can connect with Tanika here: www.instagram.com/tanikaanderson Book tickets to see Tanika perform as Qu...

Thank you to the lovely listener that has suggested this weeks podcast topic. Today we are talking about letting go of our past. If we don't let go of attachment to our past, we simply can not thrive in our present and future - because we have one or multiple anchors tied to us. So lets get curious in identifying our anchors - because you DESERVE to feel free from your past. Connect with me here:...

We can’t fight or ignore negative thoughts. What we can do though - is get better at managing them. Join me in this episode where we talk through 11 positive practices we can do to combat our negative thinking cycles. If you would like to add to this discussion or connect with me, you can find me here: www.instagram.com/lisacclarke Have a beautiful day!

On this podcast we talk a lot about nurturing our spiritual Self, but for todays episode - I want to focus on our physical Self. Let's learn how to be in healthy alignment within our human body - and noting the ways we can support it - and thrive. Today we are so lucky to be joined by Naturopath Doctor, Natalie Deeks. There are SO many take aways from todays episode, join us as we discuss - Learni...

We have all heard the saying “follow your intuition" - but what is our intuition? Where does it actually come from? Today we explore the world of intuition so we can recognise when it kicks in- and understand how to use it to our advantage to navigate the way.

Pack your bags, in this conversation - we are going deep. Joining us on our travels, the light that is William Wong. In today's episode, Will shares with us his very personal story of building self worth from the ground up. There are lots of tips and inspiration in today's episode, and one that will surely encourage you to assess the quality of your alignment to your truth. If you are struggling w...

Today we are talking about Self Recovery - and it's a relevant conversation because the truth is - we are all recovering from something. Join me as we learn to identify what needs healing in our life and how we can align our Self with a practice that supports our recovery. Connect with me here: www.instagram.com/lisacclarke

Join me in this episode as we talk about the practices we can invite into our day that once placed in our life - will have the outcome of consciousness expansion. So we aren’t so much focusing on the OUTCOME of conscious expansion - but rather the practices of Self… and see what other teachings come up. BYO Journal and pen for this deep dive into the topic of consciousness!

Allow me to introduce you to the woman to introduced me to daily spiritual practice - Dr Erin Fall Haskell! I would recommend revisiting this episode with your journal after listening, to jot down some of the insightful Self practices Dr Erin shares with us. In this conversation we talk about Healing Past Trauma, The Universal Laws, Awakening and Living on Spiritual Principle. CONNECT WITH DR ERIN...

You know I love a step or two, and today in this episode we are talking through the four steps to take in converting your dream into your reality. BYO open mind and can-do attitude! Let's dive on in and break it down - a lot of truths revealed in this episode. CONNECT WITH ME HERE: www.instagram.com/lisacclarke

This week I am joined by Angel Medium, Author, and Spiritual Teacher - Rachel Scoltock. Listen in as we talk about: - Learning how to feel, sense and see Arch Angels - Connecting with those that have passed - Life after death - Learning how to protect our energy CONNECT WITH RACHEL HERE: Website: https://rachelscoltock.com Instagram: www.instagram.com/rachelscoltockangelmedium Facebook: https://ww...

Hello Everyone!!! Welcome to Season 2 of SELF - my gosh its great to be back here sharing this space with you all. Join me every Monday for the next 30 weeks with solo episodes AND episodes with special guests. This week we are talking about The Power of Affirmations, and the shift it brings into our lives when a consistent affirmation practice is in place. A simple yet highly effective practice t...

The time has come - the FINAL episode of daily episodes. Thank you for your company here with me each morning, dedicated to the practice of raising the quality of your consciousness. See you soon...

Our ego is the most important tool in teaching us what we need to learn in order for our spirit to evolve. Spirit and Ego can happily co exist - if we allow them to.

Our friends are the people that we emotionally spend the most time with. They rub off on us in a big way. How do your friends influence your relationship with SELF? What are the qualities your friends bring into your relationship? Is it balanced? These questions, and more - today on Self.

Have you ever had the feeling of feeling as though you are jumping up and down behind a door, desperate to get on the other side of it - but it never opens? Join me today, as we talk about locked doors - and the perspective shift that comes with allowing that door to be kept locked.

Happy New Year's Eve everyone and welcome to this episode of SELF! Today we are talking NY resolutions, mantras and intentions. Let's get chatting!

Around this time of year, energy is up and things can feel intense. It is important that we make the time to disconnect from the constant stimulus of energy so we can get centred and feel connected with self.

Welcome to Morning Meditation. Sit back, relax - see you on the other side...

When faced with a challenge - we have the instinct to lean back, and even perhaps walk away. Knowing that "what we resist, persists" it is important that we learn how to lean in - as this is where our largest forms of growth occur.

So today we are talking about how we can protect our energy. Which is a highly important practice to do daily if you are sensitive or empathetic or pick up a lot on those around you. The truth is, if we want to give the best of ourselves to the world, we need to love ourselves enough to take ownership over our energy. If we don’t own our own energy, others will.