SELF with Lisa Clarke

I am inserting myself into your day today (thanks for having me) to drop a helpful little bomb of information that I picked up about a decade ago on my self journey travels. Today we are talking about two simple ways we can shift our energy. I learnt about these two keys from a Psychic Medium, and since then I have worked with and developed this method in different areas of life. It really does wo...

Welcome to Season 4 of the SELF with Lisa Clarke Podcast! Within this episode we are diving into our connection to Source, asking the questions; Why should we do it? How do we do it? What IS Source? What if I don't believe in anything? Let's do this! CONNECT HERE: Website - www.selfwithlisaclarke.com Socials - www.instagram.com/lisacclarke

Answering your questions below in this BONUS episode of SELF. 1. How do you keep mentally clear when you feel stressed or anxious? (3.00) 2. I would love to hear more about manifesting (8.57) 3. Are there any special precautions you have taken in Yoga since being pregnant? (12.58) 4. How do you stop people from emotionally dumping on you? Boundaries aren’t working (17.49) 5. Any advice for couples...

Welcome to the final episode of Season 3! This episode today is inviting in awareness for when we are helping others. Being mindful of when we are giving SO much, that we may be losing ourselves in the process. We never want to lose ourselves. When we lose ourselves in course of helping another, it can lead to a build up of resentment and bitterness for this person that's actually not fair towards...

How often do you allow yourself to be messy? Who do you perform for? Where in your life are you avoiding messiness because you don't want it to be seen? Today we explore these questions and give our selves a major permission slip to be messy in life. Connect with me here: www.instagram.com/lisacclarke

An episode on manifesting high vibe friends was requested this week by a SELF listener. This episode today amplifies this topic as well as addressing the small (yet growing) pool of Expanders that we have in the world. What are Expanders? How can we learn from them? How can we attract them in our lives? Answering theses questions and more in today's episode of SELF. Press play! Connect with me her...

The extent of which we take responsibility and manage our energy is the extent of power we hold in creating our experience. Our external environment is, at all times, feeding our internal energy field. How aware are you of the environments you place yourself in, and how it affects you? Join me, as we discuss the importance of being conscious of both our external and internal energy fields and 4 wa...

Today we are exploring non-attachment, or as the yogis call it - Aparigraha, which essentials means non-possesivness and non greed. Aparigraha can apply to so many areas of our life, be it materialistic greed, person possessiveness or thought attachment. But for today I really want to focus on how we can lean on it as a tool for healing. Because when we learn this powerfully rewarding discipline,...

The topic of boundaries has been interwoven throughout the last three podcast seasons. It is something I feel deeply passionate about because once we learn how to set boundaries, it allows for a little more space around us, a little more peace and quiet to learn more of who we are - without the noise of others. This episode serves as a reminder for you today - to remember the power that lies behin...

When you start to dream in a really major way and attract what you want, or you put your heart out there in being intentional for what you want, you can have this voice spring up that generates internal dialogue such as “Who are you to deserve greatness ?” and “Are you even worthy?”. Imposter Syndrome at its best. Today, let us unpack this nasty little voice, note its origin and learn a valuable p...

I feel like every episode we talk about on here comes with a tone. Some might be about healing past wounds, or advice for setting boundaries etc. This episode today is light, bright and really FUN. I love recognising practices that are positive and extremely beneficial at the same time, because when we do this work of knowing ourselves, it can take us to some pretty dark places. This practice that...

In today's episode, are talking about locating the courage to close a chapter with a friend that you feel you no longer align with. Truth is, its kinder to speak your truth (to this person AND yourself) than to keep pretending that you enjoy the friendship. Because in not speaking your truth in a situation like this - it breeds bitterness, resentment, anxiety and anger. No good, right? Within the...

Today's episode offers a helpful tool for healing. It is about reflecting on a painful situation generated by someone - and feeling as though you were left alone in picking up the pieces to heal. The practice that I share with you today gives you an apology from this person that hurt you, without them being physically present - but gifting you with the sweet sense of release and complete freedom o...

So much to share in this episode, I have separated it into three parts: Part 1 : Sharing a few stories of interactions I have had with the spirit world Part 2 : Identifying your spirit guides Part 3 : Learning how to connect with your spirit guides Thank you for your company on this special episode. Have someone to add? Find me here: www.instagram.com/lisacclarke

What do you want out of life? We often think that's a loaded question. It can be quite confronting - but not because we dont know the answer. I actually think we try to overcomplicate things to make it seem almost impossible to attain. I also I think we complicate the answer to that question because we think that we aren’t worthy of the answer. Im tired of limitations, HBU? Imagine living in a wor...

Money is a huge, if not the largest ruler of the societal world we live in. No it's not the only thing that can make us happy, but when our finances are in order and we are aware of maintaining our wellness in this pillar, it provides us with a sense of security. Today's special guest, Pauline Chapman, has been an expert in her field for over 50 years. She was the very first female bank manager fo...

I am all about finding the tools that help us navigate life easier. Discernment is a big one. I am excited to bring you this episode today with the hope that it will assist you out of unnecessary suffering and support your relations with others and your own Self. IM TAKING A BREAK FROM SOCIALS Connect with me here: Lisaclarkeself@gmail.com

What are we in control of in life? We aren’t in control of who loves us, or how they love us. We aren’t in control of whether people like us or not. We aren’t in control of someone hiring us or supporting our business. We aren’t in control of government, weather, traffic… and we aren’t in control of life or death. The ONLY thing we can control is how we respond to life. So lets create a plan shall...

Join me as we dive into the 8 pillars of Self Wellness. A beautiful opportunity to assess all corners of your personal wellness, and perhaps some areas that need to be ushered into the express priority lane. Let's drop in..... Connect with me here: www.instagram.com/lisacclarke

Today - we're mixing it up! Welcome to this weeks episode and our first Journal Prompt episode ever! I am excited to bring you something fresh, and a practice I also hope brings you great support. Sending love to you! (Yes YOU reading this!) Have a great day today.

Good Morning! I have for you today, three reminders to serve the very highest part of you. Because we live in a world that doesn’t support our questioning or Self enquiry, it's common to fall back into the fold and live on default. Let's say a big HELL YES to conscious living today. Press play!

Let's locate our self empowerment and hit the + button. Whilst its normal and even healthy to sometimes question and self doubt, we must believe in our Self, and be our own source of empowerment - because no-one else is going to give us that. So best we learn how to raise this energy within us. Press play, let's do this! Connect here: www.instagram.com/lisacclarke

I am very grateful to be in your ears this morning as we approach quite a sensitive topic - but a conversation that I really want to use this platform to amplify. There are two parts to this episode today, first part being, how you can support your self if you experience loss in pregnancy. Second part being, how you can support a friend who has experienced this loss. Also, I have published a medit...

I am Whole Affirmation Meditation. Support for those trying to grow a family, or recently experienced loss in pregnancy. Know that firstly - I am here with you. I understand you, empathise with you and right now - am sending a lot of love your way. May this meditation bring you peace. May it restore your faith in your journey, and have you feel greatly supported at this time. Connect with me here:...

"The question that I get asked the most is, "Where do I start in my SELF journey?" Instead of thinking of your triggers as a form of continuous suffering that you have no power over, think of your triggers as a cheat sheet for what needs healing within. Let them SHOW you, what work needs to be done. All you have to be aware of is the burning frustration, anger or uncomfortability that you feel wit...