Megha Bhatia

SELF LOVE with Megha Bhatia

Health EN ↓ 187 episodes

Megha Bhatia is a graduate of the University College of London. She believes that finding self-love in the journey of life is the most beautiful gift one can give to oneself. Through her podcast, she aims to share easy steps to dive deep into self-love and brings onboard speakers advocating for self-love. It's time to say to yourself: Hey, Self. I love you. About the Host: A young professional completed her master's at the University College of London. She has been a TEDx Speaker Twice. Co Founder of Book Your Ghar. She has conducted workshops on Self Love for individuals from different states...

Author

Megha Bhatia

Episodes

Self Love Lessons From the Secret Movie 12.04.2021 1:59

Do you know the secret movie mentions about self love? Listen to the full episode to know more. Join the self love challenge, you can reach out to me on Instagram @meghabhatia31 You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w Check our self-love goodies and workshops on www.heyselflovebox.com You can also share your self-love story with us htt...

Self Love Lessons From Pokemon with Megha Bhatia 11.04.2021 2:57

Hello, self love tribe. Welcome to my podcast. Self-love in 60 seconds.  When I was a kid, I used to love pokemon. I had an amazing Tazoos collection too. Here are few lessons on Self Love that I have learnt from POKEMON. What's your self Love Story? Share it with me on my instagram account @meghabhatia31 What is your lesson from pokemon? #selflove You can also subscribe to my youtube channel...

Megha Bhatia in conversation with Anwesh Sahoo (SELF LOVE) 07.04.2021 28:17

Megha Bhatia in conversation with Anwesh Sahoo ( Winner of Mr. Gay World India 2016 and TEDx Speaker) on Self Love. We had an unfiltered conversation on loving oneself. He shares his heart out with all of you. The talk will leave you awestruck. Why fit in when you can fit out and rule the world? What is self love? Are you an "Adarsh Balak" ? Is your work your meditation? Are you trying to be a par...

What is your self love lesson from food? with Megha Bhatia 01.04.2021 2:35

5 food items and 5 self-love lessons that I have learnt from it. Pizza's are cheesy and imperfect so are we. Maggie can be made in 2 minutes but life can't happen in two minutes. What's your foodie self-love lesson? Share it with me on Instagram @meghabhatia31 @heyselflovebox Check out our food self-love notebook and set of 5 self-love notebooks You can also subscribe to my youtube channel! https:...

Let's make a vision Board with Megha Bhatia 25.03.2021 3:35

Today let’s make a vision board. A board where you put your dreams, your aspirations and the things you want to achieve in your life. It’s a very simple activity and yet very powerful. Today in Self Love in 60 seconds, I want all of you to make a vision board and add your self-love goals also. It's like asking the universe what you want in your life and giving the universe the time to bring it to...

What I learnt from a red light? 14.03.2021 1:29

What I learnt from a red light? Pause Stay connected with me on my Instagram account @meghabhatia31 You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w Check our self-love goodies and workshops on www.heyselflovebox.com You can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7

3 books you should read to increase self-love in your life. 06.03.2021 2:50

Hello my lovely listeners welcome to my podcast! In today’s episode I will be talking about three books that you should be reading to increase the level of self love in your life. Hope over to know more. Share your views, feedbacks, content suggestions, self love stories with me on my Instagram account @meghabhatia31 and @heyselflovebox Don’t forget to say to yourself: Hey, self! I love you! Subsc...

Love yourself when you have Covid with Megha Bhatia 26.02.2021 2:17

Love yourself when you are having Covid. Use this time to heal your body and mind. Being a Covid patient can be lonely at times, but be strong and this time will pass. Stay connected with me on my Instagram account: @meghabhatia31 Ps. Consult a doctor immediately if you have any symptoms of Covid. You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9...

Happy Valentine! 14.02.2021 1:12

This Valentine take yourself on a date and celebrate yourself. Hello #selflovetribe, I am Megha bhatia, so happy to share today’s podcast with all of you! Love is in the air ??? This Valentine let’s love ourselves a little more ?#selflove #loveyourself Do share how you celebrated your Valentine’s Day on Instagram with me! @heyselflovebox Share your feedback or your self-love story with me on my In...

Be a teddy bear! 10.02.2021 1:23

Yes! That's right! Provide warmth and comfort to yourself like a teddy bear. Listen to yourself without blaming and judging. Be with yourself in all the ups and downs of life. In today self love podcast I would suggest be a teddy bear for yourself ?Megha Bhatia @meghabhatia31 @heyselflovebox You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w Chec...

Power of Journaling with Megha Bhatia 31.01.2021 1:38

Hello Self Love tribe! Thank you for your love and support. Start this beautiful practice of writing your dreams, vision, goals, feelings and what not. Do share your journalling practice with me through Instagram @heyselflovebox @ meghabhatia31 Also hope over to our website to check beautiful self-love notebooks and diaries to help you kick start your practice of journaling. https://heyselflovebox...

Make Self Love a Habit 17.01.2021 1:08

How to make self-love a habit? Share your feedback or your self-love story with me on my Instagram account @meghabhatia31 You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w Check our self-love goodies and workshops on www.heyselflovebox.com You can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7

Are you saying no enough? Self Love lesson with Megha Bhatia 15.01.2021 1:11

People who are not letting you grow, let them go.

How to love when your boyfriend has cheated on you? 17.12.2020 1:44

It feels horrible when someone cheats on you in a relationship. A relationship in which you have given your heart and soul. Share your feedback or your self-love story with me on my Instagram account @meghabhatia31 You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w Check our self-love goodies and workshops on www.heyselflovebox.com You can also s...

Megha Bhatia in conversation with Shravan Raghav 26.11.2020 22:38

Shravan Raghav is an Engineering candidate turned Psychology student. His battle with depression led him to create The Safe Place, a mental health community in Chennai, Tamil Nadu. Do you think self-love is a foreign concept for men? Do men cry? How can kindness change us? Hop over to the full conversation with Shravan and Megha on Self Love. Share your feedback or your self-love story with me on...

Megha Bhatia in Conversation with Karan Dhawan 08.11.2020 17:22

“When you love yourself, you will not need validation from other people”- Karan. Discussing sensitive questions such as do you cry? How to get over a loss of a loved one? How to stop comparing oneself? Listen to the full episode to know more. Share your feedback or your self-love story with me on my Instagram account @meghabhatia31 You can also subscribe to my youtube channel! https://www.youtube....

How can a person love oneself if they have suffered violence? 05.11.2020 1:20

Just imagine how tough it must be for a child who has gone through sexual violence to love one self. The children who suffer from abuse start hating themselves, their bodies and their identity. It is crucial that violence is prevented. To check the animated movies on prevention check our Voix: https://youtu.be/O_xMcRWaB28 Share your feedback or your self-love story with me on my Instagram account...

Self Love Conversation with Keyonna 01.11.2020 13:43

Don’t let your scars define you. You are more than your scars. Megha Bhatia in conversation with Keyonna Monroe about self love. Keyonna shares her take on self love. She is a survivor of child trafficking and CEO & Executive Director of Pretty2Me.org, a nonprofit organization that teaches mental and emotional health in the form of self-love to young girls. Share your feedback or your self-lov...

In Conversation with Akshat Rawat- Conversation on Self Love 27.10.2020 17:03

Do men cry? What is self-love from a men's perspective? How the dark times make us strong. In conversation with Akshat. He is a National level artist who had received many National certifications from the govt for performing excellent Art formation and representing India in different countries. Check out my latest episode! Share your feedback or your self-love story with me on my Instagram account...

Power of kindness 20.10.2020 1:05

Check out my latest episode! Share your feedback or your self-love story with me on my Instagram account @meghabhatia31 You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w Check our self-love goodies and workshops on www.heyselflovebox.com You can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7

How I started loving myself? 19.10.2020 1:35

Episode 41 19.10.2020 1:35

Self Love in 60 Seconds! In conversation with Dr Jai Madaan 10.10.2020 13:25

In conversation with Dr. Jai Madaan about Self Love. Appreciate and love yourself today. Gracefully accept the way people love you and appreciate compliments. The importance of being grateful during this pandemic. Listen to the full episode to know more. She is a renowned name in the field of Astrology and Vastu consultancy. She has been featured in various programs on TV Channels such as ABP News...

Pause 05.10.2020 1:19

Reconnect with youself. Share your feedback or your self-love story with me on my Instagram account @meghabhatia31 You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w Check our self-love goodies and workshops on www.heyselflovebox.com You can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7

Hello Frida! 02.10.2020 2:14