Self Interrupted With Kit Costello

I have understood just recently that the failure of past, present and future is not only something thats inevitable but it's something that I want to happen. I want to learn, I want to evolve and a way of evolving is by learning through failing. I enjoyed unravelling my recent learnings of failure in this weeks episode. Thank you for being here. Enjoy ☆ Thank you to Eugenia Melian (Author of W...

What should you do when an ex wants to get back with you? Or when a friend stops speaking to you? How will you conquer the fear of being alone? I'm so excited to be back giving out my unqualified yet heartfelt advice this episode on submissions sent in by listeners. I hope that you can take something away from this episode. Thank you for being here. Enjoy ☆

The quote 'you either die the hero or live long enough to become the villain' springs to mind when I think of my dating life at the moment. Past experiences have formed my current actions while dating and attaching terms like 'avoidant' don't do much other than give it a label. So how can I evolve and become the version of myself that believes in love? Thank you for being here....

You've reached rockbottom, now what? When you reach a place in your life where you searching for a fresh start, a reset, how can you feel inspired when you're at an all time low? In this episode I talk candidly about my recent sadness and how I'm shifting my perspective and finding inspiration again. Thank you for being here. Enjoy ☆

Everyone craves validation but when the craving takes over what can you do to ground yourself? In this episode I'm dissecting my recent obsession with external validation and understanding the why. Why do I crave it? Thank you for being here. Enjoy ☆

What happens when you the person you have sex with ghosts you? What happens when a heartbreak becomes entwined with jealousy? How should you feel on a first date? Elated to be back and giving my unqualified but heartfelt advice on submission sent in by listeners. I hope that you can take something away from this episode. Thank you for being here. Enjoy ☆

There are days, weeks and months where sadness blankets you and all you're left with is hope and performance. Hope that you will make it out and a performance that you put on for others around you. In this episode I discuss how I have been feeling recently and share what has made me see hope in the hopeless. Enjoy. Thank you for being here.

In this episode of Self Interrupted I'm extending my thoughts on an essay I wrote entitled 'The subtle art of missing someone'. How do you go about missing someone? Is there are right way? How do I personally go about it and what have I learnt that I can share with you? I'm really proud of this episode. Enjoy. Thank you for being here.

It’s the season premiere of Self Interrupted and after a six month break I’m back and catching you up on love and loss that has taken place in my life since last talking to you. Thank you for being here.  Thank you to Eugenia Melian (Author of WildChilds) for sponsoring this season of Self Interrupted with Kit Costello. Purchase WildChilds here: https://www.kitcostello.com/wildchilds

Deck the halls and celebrate as Self Interrupted presents its very first Christmas special "A Very Self Interrupted Christmas". Join Kit as she hosts her first Christmas special where she talks about topics like; how to be single over the holidays, how to feel as though you belong and why to not responds to an ex's "Merry Christmas" text. Kit also answers questions from lis...

It's the season finale of Self Interrupted with Kit Costello season five and I think I might have just left my favourite episode until last. I really love how in this episode I'm the most open and honest about dating I have ever been on this podcast. I talk about breaking up and getting into dating over and over again throughout this season and how that has really made me feel. I also talk about h...

There's so much media to consume but on your last day, what will be the last? In this episode of Self Interrupted with Kit Costello I'm taking you through my ultimate favourite films, tv shows songs and albums. Media that makes me, me. I also catch you up on my week including stories of a mysterious man on a train, Ethel Cain and The great British bake off! Enjoy this episode! Sending love (as ALW...

That title may be hard to wrap your head around but after listening to this episode you will understand! This episode I talk about finding self worth when you are being mistreated and how sometimes that's the best time to look for it! I also catch you up on my week talking about wanting to escape, being drunk and baking pies. Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia...

Yes, the long awaited therapy sessions are back! In todays episode of Self Interrupted with Kit Costello I'm disecting your personal problems and giving advice on how to resolve them! With problems ranging from being the single friends from not knowing when to cut a friend off, this is an episode to learn from each others 'problems' Of course I also catch you up on my week! Enjoy this episode! Sen...

I have been busy and nostalgic. In this weeks episode of Self Interrupted with Kit Costello I'm catching you up on what has been going on in my week. From London Fashion Week castings to drama on TikTok which led to me having to delete a video - this episode is fun! Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check ou...

Sometimes you don't feel like a star, but it doesn't mean you aren't one. In this weeks episode of Self Interrupted with Kit Costello I'm letting you in on what has recently made me loose my shine but what I'm doing to get it back. Is confidence something you earn or something you already have? If you already have it where is it and how can you find it? I love this episode as it really is just me...

Enjoy this bonus episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices

New Mini Interruption alert! This bonus episode is just a big catch up and talking about my favourites. Enjoy this bonus episode. Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices

"This episode got deeper than I thought..." Guys this episode is a bit of a beautiful rollercoaster. I talk about my summer and how I have truly felt throughout it. I mention how this is the first summer in a couple of years where past insecurities have crept up on me. I also talk about my romance throughout the beginning of summer and how it really made me feel and what I learnt from it. And fina...

Welcome back to Mini interruption (Self Interrupted Bonus Series) today is just a ramble talking about all things; substack, doomscrolling, dating, breaking up and self Interrupted season six! Enjoy this bonus episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about...

Should you really be starting a new era, or are you just insecure? In this weeks episode of Self Interrupted I'm diving in deep to the paradox of starting a new 'era' of your life. Does drinking lemon water, doing pilates and reading books really make you stay sane? When you start a new era is it really responsible to isolate yourself because you believe you're on a 'higher frequency'? As much as...

My Substack Sometimes a catch up after a night out is the best part of a night out. This episode holds that same energy. A girl that has had one too many beers the night before debriefing her week with her friends. I really had fun recording this episode, it really is just one big catch up. I talk about my adventures into London, the possibilities of being cursed by an Etsy witch and premature nos...

Today in this bonus episode I'm sharing my current favourites! Hope you enjoy this new episode of Mini Interruption. Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices

Does a 'Story like' mean more than just a story like? Does an unfollow actually mean someone doesn't like you? In this weeks episode of Self Interrupted I'm talking all about the unspoken love language of social media. All the little actions that play on your mind for far too long. I'm so proud of this episode. I have been super honest about unfollowing the guy I was dating and what the process lo...

“Looking a mess with a black leather tote bag is chic!”  Mini Interruption (Self Interrupted bonus series) is back! Every week I’m going to be sharing a special bonus episode which can be about absolutely anything! This episode I’m discussing my love for the word chic and letting you know what I personally think is chic even if they do sound weird.  Enjoy this bonus episode!  My substack! Sending...