Self Interrupted With Kit Costello

"We don't live in our dreams, but we can make our dreams reality." In this episode of Self Interrupted I talk candidly about a recent part of my "Coming of age"; how am I really processing my recent breakup and turning it into a break through. How can you become the version of yourself that you have dreamt up in your head? And what happens when you reach that version of yourself? Is it everything...

New substack: Self Interrupted with Kit Costello Are we performing, living or existing? To answer this question is think we are doing a little of each. But what goes wrong if you lean too heavily on one option?  In this episode of Self Interrupted I talk about the benefits of performing in your life but also the negativity it can bring.  I touch on my recent breakup and how I found that I was perf...

Kissing, pubs, energy, love! Make this a summer to remember! In this episode of Self Interrupted with Kit Costello I'm taking you through some of my ideas on how you make this a summer to look back on with fondness. I give tips on understanding where to put your energy, what to do by yourself, what to do with your friends and what to do with romance! I hope that you can take these tips with you th...

"You deserve your dream life, you are worthy of that." I'm really excited to share this episode with you. I'm so proud with how it came out and some of the points I made I actually really needed to tell myself. It's very easy to feel small and insgnificant in this world at the best of times but when you have people telling you that you aren't worthy it's only going to make you feel smaller. In thi...

Why do we confide in social media or ChatGPT rather than a friend? In todays episode I'm talking about my (toxic) relationship with social media and how I'm starting to use it as a friend. I also talk about my dislike for AI and ChatGPT. I express my fears for artists that use AI and furthermore my fears for people who replace their friends and therapists with AI. I really hope you can take someth...

Let go of control and let in opportunity! Welcome back to Self Interrupted. In this weeks episode I'm sharing a mantra/ method that I have been living by recently; the "letting go and letting in" method. I'm someone that really struggles with being out of control and throughout this episode I try my best to gives tips and tricks on how to loosen the reigns of your control while using the "Letting...

There's a difference between being alone and being lonely and in todays episode we are going to unravel that. In this episode of Self Interrupted I talk openly about my struggles with feeling lonely and how I deal with my episodes of loneliness. I take you through the tips and tricks that have helped me get out of the some of the loneliest times. I really hope that you enjoy this episode and leave...

It's time to cut to the chase... dating. Kitanators we are BACK! I'm talking about what I have always wanted to talk about... dating. From being "Chronically single at 22" (episode from Season Three) to finally being about to talk about my dating life and how it has improved my life. How it has boosted my confidence, allowed me to let go of my anxious attachment and allowed me to humanise men. I r...

Get out of your mind and evolve! We are back! This episode I'm talking about how I have recently been looking after my mental health and how I have been understanding my own boundaries! I talk about literally getting out of my house and going on walks to the local village cafe. But I also talk about how I get out of my own mind when I'm having a hard time with my OCD! This is a personal episode to...

Kitanators let's breath... Self Interrupted is BACK! After two and a half months I'm once again oversharing into a microphone for your enjoyment! I really hope that you enjoy this MAJOR catch up where I run you through the Major, Minor and Miscellaneous K.C.C.U updates! Raging from getting drunk in Paris, to going on dates to my new favourite meal! I as always enjoyed recording this episode and I'...

Self Interrupted with Kit Costello is back for Season Five! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kitanators we have MADE IT!! It's the final episode of Self Interrupted with Kit Costello. In this episode I narrate you though my favourite moments this season. I really appreciate you being here this season. I hope you enjoy this episode. Sending love (as always!), Kit x Follow: Podcast YouTube: @selfinterrupted Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠@selfinterruptedpod⁠⁠⁠⁠⁠⁠⁠ Podcast TikTok: @selfinterrupte...

"Everything you do in your life is a reflection of you. No pressure!" Kitanators, call me your therapist because I'm back giving you advice on all different aspects of your lives. In this advice episode I touch on; fear of missing out, feeling lost after high school and fear of confrontation. Of course (as always) I catch you up on my week including; weird dreams, fashion week fear and my valentin...

'Comparison is the thief of joy but also the thief of inspiration.' Kitanators we are back! As the season is drawing to a close I wanted discuss a topic which I have wanted to touch on for a while. Too many of us feel as though we are behind in life. What does that even mean? Behind who? By who's standards? In this episode of Self Interrupted I'm discussing why I believe that it's actually a good...

'Keep creating, time is gonna pass anyway.' Kitanators, if you needed a pep talk this is the episode for you! In this episode of Self Interrupted with Kit Costello I'm giving a pep talk to all the creatives and artists out there and honestly also to myself. I'm really proud of this episode and a couple of the rants, or lets say 'speeches' that I share! I talk about how creative successes don't hav...

Kitanators... yes we are just people watching today. In todays BONUS episode of Self Interrupted we are people watching together! While in Brighton I made full advantage of the huge bay windows in the living rooms and started being nosey and people watching. In this episode I will be making up stories about the people I see walking on the street and teling little stories here and there throughout...

'Everywhere you look there's a couple... it's an apocalypse!' Kitanators! Self Interrupted is on TOUR this episode as I recorded this episode from Brighton while on a little get away! I really enjoyed recording this episode; it's a super chatty, free flowing episode that focuses on understanding why I feel like I have lost a lot of my confidence recently, talking about all of the HOT couples in Br...

'Being a model is a humiliation ritual...' In todays episode of Self Interrupted with Kit Costello I'm taking you through my modelling career. How I got signed to a modelling agency, how much I got paid for my first job and why I decided to leave my modelling agency. Within this episode I also give tips and tricks to models and creatives on how to have a career that you are proud of. As always I a...

"I gave a DNA test kit to my friends adopted child." Kitanaotrs Mini Interruption is BACK. In todays bonus episode I will be reacting to 'Am I the asshole?' submissions from Reddit. Ranging from a a couples argument to someone giving a DNA test to someones adopted child, this bonus episode is juicy! I hope you enjoy this bonus episode. Sending love (as always!), Kit x Follow: Podcast YouTube: @sel...

"Don't be obsessed, just be intrigued." In this episode of Self Interrupted with Kit Costello I'm talking about being obsessed. Now Kitanators... I'm being very vulnerable by doing this episode so NO JUDGMENT! I'm going to be talking about being obsessed with a crush and also being obsessed with other peoples success. I'm also going to be teaching the lessons that I have learnt on how to overcome...

"It really is that damn phone..." Kitanators we are BACK! In this episode of 'Self Interrupted with Kit Costello' I'm telling you how and why I took a break from social media. I'm talking about what I got up to whilst I was on my break, how my relationship with social media has changed and giving you five simple steps on how to take a break from social media... successfully! Of course (as always)...

'He only wanted to kiss me because he was high'. Kitanators it's time. Time to go into a new year as our best selves... but how? In this episode of Self Interrupted with Kit Costello I will be talking though how I like to enter a new year. I will also be talking about my ins and out and what I'm leaving in 2024. Of course (as always) I will be sharing some K.C.C.U (Kit Costello Cinematic Universe)...

'Oh... that was... interesting...' Hello Kitanators! Can you believe it? Mini Interruption is finally back for another amazing, ground breaking episode. Really this is cinema. In this episode I'm exposing myself and my Spotify wrapped. This is a judgment free zone Kitanators... I'm serious. I hope you enjoy this bonus episode. Sending love (as always), Kit x Follow: Podcast Twitter: @Selfinterrupt...

'Guys, I'm just SO girl next door...' Hello Kitanators YES, we are back with the annual episode of 'You don't deserve rights if...'. In this episode I talk about the reasons (and your reasons) as to why people will get their rights stripped in the 'K.C.C.U' (Kit Costello Cinematic Universe). From using wooden spoons to simply being a DJ, no one is safe! I also (of course) share whats been going on...

'YOLO' - Gandhi. Hello Kitanators in this riveting episode of Self Interrupted with Kit Costello I'm BACK in the advice session office lending out some show stopping advice to Kitanators that have submitted their problems. In this episode I give advice on finding self worth outside of your job, friendship betrayal and how to pursue a crush. I (of course) also catch you up on whats been going on in...