Self Help, Spirituality & Healing for Today's World

In this podcast, Melissa discusses the topic of whether Mindfulness is worth doing. View the blog post here: https://naturalhealer.com.au/2020/12/is-mindfulness-effective/

In this podcast, Melissa helps you to realise that you have purpose, meaning & value in life. Even if you don't know what your purpose is! View the blog post here: https://naturalhealer.com.au/2020/10/you-have-purpose/

In this podcast, Melissa shares how you can tip the scales in your favour so your 'emotional scoreboard' promotes the life you want to live! View the video blog post here: https://naturalhealer.com.au/2020/08/emotional-scoreboard/

In this podcast, Melissa shares her view on what positive people are really doing when they continue to focus on the good, rather than the bad. View the blog post here: https://naturalhealer.com.au/2020/07/positive-people/

In this episode, Melissa gets you to ask questions to help you clear the roadblocks on your journey to truly heal. You might just uncover a simple solution to your issue - and enhance your energy healing efforts substantially! View the blog post here:  https://naturalhealer.com.au/2020/05/you-can-truly-heal/

This is the second of a two-part post,  where Melissa teaches what she did to help her father during an intense family emergency while she was thousands of kilometers away. You can watch the video version of it here: https://naturalhealer.com.au/2020/03/emergency-distance-energy-healing/ If you haven't seen the first video, please watch it here:  https://naturalhealer.com.au/2020/02/surviving-trag...

In the first of a two-part post, Melissa shares a very personal story where she shows love and gratitude surviving -- and triumphing over -- what should've been tragedy. And the takeaway for this post should remind you of how very powerful we all are:  https://naturalhealer.com.au/2020/02/surviving-tragedy/ ========== Music Credit: Free / no attribution.

In this podcast, Melissa talks about how important 'gifting' gratitude is, especially in the season where people are rushed and tempers can flare. Listen to it here or watch the video blog version here:  https://naturalhealer.com.au/2019/12/the-gift-of-gratitude/ ========== Intro/Outro Music Credit: "Music for Manatees" Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribut...

In this podcast, Melissa shares what she does to "let go" so she can move forward in life, and let love in :) Make sure to watch the video, and click the blog link for more detail: https://naturalhealer.com.au/2019/11/let-go-of-expectations ========== Intro/Outro Music Credit: "Music for Manatees" Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribution 3.0 License https:/...

I'm a huge supporter of taking advantage of the fleeting moments in our day to recharge our batteries (so much so I teach how to do it in my Learn To Meditate course: https://naturalhealer.com.au/product/learn-to-meditate-course/ ) As such, I've created this short 2:30-minute guided meditation audio to help you double-down focusing on re-energising while letting go of tension! This audio is brilli...

Watch this post here: https://naturalhealer.com.au/2019/04/coping-with-the-death-of-a-pet/ I've been wanting to share the process for a while, but haven't quite been strong enough to talk about it without crying. But today's the day I feel it's time to share with you how I effectively grieved the loss of my kitty Twinkie (bless her soul) and how I RE-CONNECTED with her - and still am to this day....

https://naturalhealer.com.au | In this V-Log Melissa shares her 4 easy - and natural - steps of how she relieves headaches, fast! Watch the video above, or click here to see the blog post version: https://naturalhealer.com.au/2019/01/how-to-relieve-a-headache/ #headacherelief #naturalhealing #tension == Intro & Outro: Music for Manatees Kevin MacLeod ( incompetech.com ) Licensed under Creative...

https://naturalhealer.com.au | In Melissa's 2018 end of year blog post, she identifies 3 key factors that keep us from moving forward in life, then offers some tips on how to make a change for the better in the new year! You can read the full blog here https://naturalhealer.com.au/2018/12/time-for-positive-change/ #positivechange #stayfocused #biglove == Intro & Outro: Music for Manatees Kevin...

https://naturalhealer.com.au | In this audio, Melissa talks about how her learning to accept led her to spiritual growth. You can read or watch the full blog post here: https://naturalhealer.com.au/2018/10/practicing-acceptance/ #acceptance #spiritualgrowth #biglove -- Intro & Outro: Music for Manatees Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribution 3.0 Licens...

https://naturalhealer.com.au | In this audio, Melissa talks about the 3 keys she feels are vital for a strong relationSHIP through her analogy of relationships and well, ships! Watch the video and visit the blog post here: https://naturalhealer.com.au/2018/06/relationship-not-working/ == Music Credit: Peace of Mind, Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribution...

https://naturalhealer.com.au | Melissa talks about a chat that spurred her to ask someone, "Do you believe in love?" Which led her to think deeper about where the "proof of love"! Watch the video and visit the blog post here: https://naturalhealer.com.au/2018/04/do-you-believe-in-love/ == Music Credit:  Peace of Mind, Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attributio...

Melissa went on a spiritual journey to the centre of Australia - Uluru to experience the energy there that the indigenous peoples have been feeling for hundreds of thousands of years. This is the audio to the video of Melissa's journey, so if you want to watch it you just click here: https://naturalhealer.com.au/2018/04/live-life-with-childlike-wonder/ #spiritualjourney #uluru #ayersrock #spiritua...

Melissa explains how we can learn from a rose bush: to take our losses, and then use that energy to blossom our soul! Click here to red more. You can read the blog on Melissa's website here:  https://naturalhealer.com.au/2018/03/dealing-with-loss/ == Intro & Outro: Music for Manatees Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribution 3.0 License

Being positive isn't about ignoring the truth or pretending that life is rosy. Having a positive attitude is all about playing the game of life like a champ! You can read or watch this blog post here: https://naturalhealer.com.au/2018/02/being-positive/ Intro & Outro: Music for Manatees Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribution 3.0 License

In her 'end of year' blog post, Melissa helps set you up for 2018 by sharing with you how achieving your goals is easier than you think! You can read or watch this blog post here: https://naturalhealer.com.au/2017/12/everyday-gratitude/ Intro & Outro: Music for Manatees Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribution 3.0 License

Melissa discusses our relationship with failure and how to turn it into one of success! Listen here or you can watch on my blog: https://naturalhealer.com.au/2017/10/why-am-i-a-failure/ ===== Intro & Outro: Music for Manatees Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribution 3.0 License

Melissa answers questions she was asked on her Facebook page around letting go of anger and staying grounded in this blog. Listen here or you can watch on my blog: https://naturalhealer.com.au/2017/09/let-go-of-anger/ ===== Intro & Outro: Music for Manatees Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribution 3.0 License

Melissa talks about why she believes that we're built to love wholeheartedly. And when we do, how we can experience love fully. You can read or watch this blog post here: https://naturalhealer.com.au/2017/07/loving-wholeheartedly/ === Intro & Outro: Music for Manatees Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribution 3.0 License

This is the next step to my previous blog (which I recommend you watch, listen or read before this one: https://naturalhealer.com.au/2017/05/procrastination-holding-you-back/ ) whereby a simple reaction and help raise your self worth. Watch the video above or visit my blog here to read it: https://naturalhealer.com.au/2017/06/raise-self-worth/ === Intro & Outro: Music for Manatees Kevin MacLeo...

In my latest blog I talk about how procrastination keeps you from striving forward in your life, and I also give you 2 simple things to do to start the process of overcoming it! Watch the video above or visit my blog here to read it: https://naturalhealer.com.au/2017/05/procrastination-holding-you-back/ === Intro & Outro: Music for Manatees Kevin MacLeod ( incompetech.com ) Licensed under Crea...