Rhonda

Self-harm, what it is, how to help

Health EN ↓ 8 episodes

Why do people self harm? What makes the feelings so intense. How can a person help? This episode will discuss what self-harm is, how the feelings are so intense a person feels there is no other option. You may not understand it but what can someone do to help someone who is suffering? Let's work on building someone up and having them become unapologetic

Author

Rhonda

Episodes

AI and Mental Health 21.06.2026 55:25

AI is great but is it great for everything? Look at mental health pros and cons

Pathways to Sobriety 10.05.2026 42:44

One size doesn't fit all.. different ways to obtain sobriety. It's a personal choice

Parenting ADHD Children 29.04.2026 52:37

The challenges of parenting a child whose brain functions a little differently. Some suggestions.. Very interesting information.. we will have to do a part 2 to this episode

Cultural Differences: what can we learn? 18.04.2026 52:35

Parents raised outside of the US and raising their children in the US... differences in households, chores and everything. What is the take away and how do we become more empowered because of the differences

Bullying in the Workplace 13.04.2026 53:09

Does Bullying ever truly end? Some people ask because it may not be a schoolyard anymore but a work place. The incident is different but how you may feel is not

Healing 05.04.2026 39:32

Healing from Trauma... there is no time limit

How it Started 05.04.2026 40:27

My story, how Becoming Unapologetic came to be

Self-harm: what it is and how to help 18.03.2026 50:48

What is self-harm, how can someone help? Understanding without judgement. Perspective of someone who has self=harmed in the past.