Self-F*ckery 101

Our actions and beliefs are often connected to what we do, rather than who we are, which can cloud our thinking. Margarita talks about ways to separate this distinction. Email:  ⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠nspired@selffuckery.com⁠⁠⁠⁠⁠⁠ Website:  ⁠⁠⁠⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠⁠

It's easy to love someone else, but do you love yourself? Do you even LIKE yourself? Margarita talks about the value of learning to embrace who you are before giving love to others. Email:  ⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠nspired@selffuckery.com⁠⁠⁠⁠⁠ Website:  ⁠⁠⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠

We all get angry sometimes, but many of us become angry way too often. How do we know what is appropriate anger, and what is toxic? Margarita and Darren go in-depth on anger and its repercussions. Email:  ⁠⁠⁠⁠i⁠⁠⁠⁠ ⁠⁠⁠⁠nspired@selffuckery.com⁠⁠⁠⁠ Website:  ⁠⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠

It's easy for us to lapse into generic banter with family and friends, and not address aspects within these relationships which need attention. Margarita discusses how we can be mindful of keeping our conversations relevant and true. Email:  ⁠⁠⁠i⁠⁠⁠ ⁠⁠⁠nspired@selffuckery.com⁠⁠⁠ Website:  ⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠

Knowing yourself and believing what you can be will determine where you want to go with your life. But how do we find ourselves and develop belief from zero? Margarita talks about ways to improve your perception and adapt your thinking. Email:  ⁠⁠i⁠⁠ ⁠⁠nspired@selffuckery.com⁠⁠ Website:  ⁠⁠https://nowraaruma.com.au/⁠⁠

Promises are easy to make, but harder to keep. Margarita discusses the importance of promises and how keeping them to yourself first is of paramount importance. Email:  ⁠⁠i⁠⁠ ⁠⁠nspired@selffuckery.com⁠⁠ Website:  ⁠⁠https://nowraaruma.com.au/⁠⁠

Greatness doesn't necessarily mean being recognised for your character and achievements, but it can be. However, greatness starts within, and bringing that to fruition is one aspect of fulfilling your purpose in life. Margarita talks about how your greatness is uniquely yours, and how you can reach it. Email:  ⁠i⁠ ⁠nspired@selffuckery.com⁠ Website:  ⁠https://nowraaruma.com.au/⁠

We often get stuck in beliefs and patterns which hold us back, a recurring cycle which many of us never break. Margarita discusses how to get out your head and into the present. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

Margarita talks about our lifelong process of learning, how it starts from the moment we're born. But for many of us, un-learning all the negative influences and patterns we've accumulated is part of that process - one we tend to overlook. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

People often get swept up in the process of grief, sometimes letting it consume a lifetime. Margarita discusses the importance of letting go and moving forward from grief. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

Overthinking often stops us from taking immediate action, leading to missed opportunities and regret. Margarita talks about ways to overcome this inhibiting pattern of thought. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

Fear comes in many forms, overarching many reasons why we fail to take positive action in our lives. Margarita discusses fear's long arm and how to shake its grip. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

Margarita interviews Darren and sees what elements of self-development he has uncovered. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

We all have emotions, often which exert more control than we like. Controlling your emotions is critical in directing the positive actions you need to achieve a healthy lifestyle. Margarita breaks down the scope of emotions and how to apply them effectively. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

Love is a big word, often used without really grasping its meaning. And just to complicate things, there's Divine Love; a more spiritual concept of how we connect with love and the Universe. Margarita fleshes out the concept of Divine Love, and how we can reframe our thinking to embrace it. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

We all know how important communication is. Then why is it so many of us suck at it? Margarita talks about aspects of communication we tend to overlook. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

Margarita defines forgiveness in a broader sense and helps Darren apply this to his own perceptions and experiences. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

What is awareness? Is it simply being "aware" of you, your actions, your thoughts, or your surroundings? Or is it a bit more... (hint: it's a bit more). Margarita talks about how your actions connect to your awareness. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

Vibrations can come from more than just sound and movement, they can come from energy as well. This energy - the energy we hold within ourselves - can be positive or negative, and everything in-between. We absorb and give out our energy through the people we interact with, and the way we choose to respond to the challenges of life. Margarita discusses how the vibrations within us can be used to im...

Margarita discusses ways to unblock the obstacles which stop us from taking action. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

Margarita discusses with Darren some of the ways he can approach challenges to build resilience and character. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

Margarita discusses how we all fit into the spaces surrounding us, and how to balance that against the spaces of other people, movements, and ideals. Email:  i nspired@selffuckery.com Website:  https://nowraaruma.com.au/

Often our thoughts and actions are guided by the patterns we see around us. For most of us, this means repeating habits which aren't necessarily good for us. Margarita invites you to take a step back, and examine the patterns you take for granted, and rearrange to think outside the box. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/

At any moment, we might be working towards one or several goals at a time. Or perhaps even no goals. But everything we do leads to our purpose, that one goal which is the overarching goal ahead of all the others. Margarita and Darren discuss the path to identifying and pursuing your ultimate goal. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/

Inspired after watching the documentary "Donut King", Darren raises the topic of addiction with Margarita and discusses how it's impacted his life, and ways we can minimise being drawn to such destructive habits. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/