Self-F*ckery 101

We all know what we'd like to do with our lives. But often, we allow things to get in the way; parents wanting us to be lawyers instead of artists, unplanned pregancies, complacency, fear - you name it, we can find an excuse to hold back chasing what you really want to do. Margarita discusses how you can find that purpose and how to pursue it and reach your true potential. Email: i nspired@selffuc...

The confidence and self-belief which are core to our personal foundation can be undermined when we are intimidated or threatened by another person or group. We act out of fear or intimidation, responding in ways that neglect our self-belief, and in turn which compromise our self-worth. This is giving away your power. Margarita talks about actions you can take to retain your power and build your se...

Margarita discusses the adult repercussions of abandonment experienced as a child through neglectful parenting, and how it shapes our character and actions. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/

Margarita interviews Chukwudi, a Nigerian ex-pat living in Australia for over 10 years. Chuk recounts his journey throughout his time in Australia, how experiences and lessons learned have helped develop his mindset, and the a-ha moment where things became clear. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/

Often without us being aware, opportunities come our way. But how can latch onto these if we're unaware, let alone unprepared? Margarita discusses how being ready can help you maximise opportunities. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Working a job or having commitments you don't like can be tiring and lead to other emotional and communication issues with those around you. Being passionate about what you do is ideal, but how do you find that? Margarita discusses how finding your passion can clear your mental clutter and improve your quality of life. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram:...

We all have demons to face, but they can be hard to overcome. And without a foundation of loving yourself, near impossible to beat. Margarita discusses why pure love is critical towards tackling roadblocks in your life, and becoming all you can be. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Margarita goes in-depth on how to manage and minimise stress, and examines how we unwittingly create our own stress. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Exercise. Love or hate it, we need to do it. But why? How does exercise improve your quality life? Join mind and fitness guru Margarita as she challenges Darren's less than enthusiastic approach to fitness, and how it impacts his mental wellbeing. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

The voices of our parents can stay with us long after their physical presence has diminished. Those childhood scoldings and reprimands become our own inner-voice, silently sabotaging our efforts to grow and achieving a fulfilling life. Margarita confronts Darren about his own beliefs and attachment to his parent's inner-voice. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ In...

Many of us have limiting beliefs about ourselves and what we're capable of. These subconscious limits inhibit our perceptions not only towards ourselves, but to others, and actions. Lifting the veil of limiting beliefs can be difficult when you've never known an alternative. Margarita grills Darren about his beliefs and explains how changing them can bring greater prosperity into your life. Email:...

Sound surrounds us wherever we go - whether communicating, relaxing, or travelling, technology and machinery pervasively creates constant noise. Margarita talks about the importance of cultivating an inner-peace and how you can achieve it. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Most people accept we need to exercise our bodies, but little consideration is given to exercising our minds. So where do we start? And why is it important? Margarita reveals some simple techniques for developing a healthy mind. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Memories of past experiences are attached to emotions, which are often triggered when encountering similar experiences in the present. Margarita explains how separating your emotional experiences will help you forge a more complete self. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Our emotional responses are often rooted in the past and repeat through triggers in the present, usually without our awareness. Margarita goes deep into these emotional cycles and pushes Darren to face some of his own triggers. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Creativity is the artful application of the actions which drive our passion. But a lot of us never reach that capacity. Margarita discusses with Darren how to unblock the barriers to creativity. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Margarita explains the dangers of committing to relationships when we haven't found our inner-self first, and then proceeds to back Darren into a corner with his own relationship choices. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Many people allow time to control them, engaging in patterns and behaviours which waste time and relegate it as a meaningless concept. Margarita and Darren broaden the definition of time and offer a fresh perspective on how to make it work for you Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Our beliefs are built upon years of programming and influences from our childhood and therefore limit us when trying to break free of habits and the way we see ourselves. Margarita and Darren talk about lifting your beliefs beyond your current limitations. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Many of us believe luck is a random occurrence, but it is something we can control through our actions. Learn from Margarita as she discusses luck with Darren and how to manifest it to become a part of your daily life. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Our breath is more than just a biological function of the lungs; it's connected to our emotions and other experiences we feel in our bodies. Margarita and Darren discuss how to become aware of your breathing and maximise its potential to help you move forward every day Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

How can you make your self-love the foundation behind your actions? Join Margarita and Darren as they get comfortable with the concept of automatic love. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Confidence, loving ourselves, and self-respect combine to form a powerful core of our identities. Become aware of your own self-respect as we discuss some of the things you may overlook. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Margarita and Darren get in-depth about the meaning of gratitude and how it connects through every aspect of your life. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Margarita and Darren discuss ways you can adapt your thinking towards taking more action in life, and how liking yourself is the foundation for personal growth. Email: i nspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures