Self Esteem Party

On this week's episode, Alana and her guest Zac Oyama (Rotating Heroes podcast, Dimension 20 podcast) issue public apologies to one and other and discuss their first impressions! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Paul Bates (Dan for Mayor, The Dubious Book of Famous Deeds podcast) talk about social media addiction and how harmful it can be. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Kayla Lorette (New Eden on CRAVE tv) talk about what really happened in their friendship and why they're grateful for it. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Phoebe Neidhardt (Upright Citizen's Brigade) talk about marriage, feeling like a loser and why they were both nervous to do the podcast! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Jacob Wysocki ("I Don't Want to Talk About Fight Club Anymore" podcast on HeadGum) talk all about friendship and the importance of setting boundaries within them.  Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her ex-boyfriend singer/songwriter Jake Troth ("It Is As If" album) talk about their relationship and how Alana was the best part of it! Will they get back together? He wishes! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Scott Rodgers (Dead Drummer Friends album) talk about drugs, being your best self and their beautiful friendship. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Melissa Hunter (She-Hulk, Santa Clarita Diet) discuss wedding plans, missing your pals and filming during the Pandemi! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Jon Gabrus (High and Mighty podcast, The Action Boyz podcast) talk about how to say their names correctly, hot Canadian references and being the closest of friends according to Alana! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Lauren Holt (Saturday Night Live) discuss living your dreams, life in a new city and wearing socks as gloves! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Lauren Lapkus (The Wrong Missy, Good Girls) discuss problems with friends, being alone with oneself and soon to be motherhood! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Raiza Licea (Spanish Aqui Presents podcast) talk about doctors and diagnosis, the BMI bust and what's getting them through this Pandemi! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana talks to her guest Hampton Yount (Doom Island podcast, "Able" stand up album) about re-entering the world of live comedy and the challenges that come with it. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Ann Pornel (Great Canadian Baking Show on CBC) talk about the importance of community, the joy of small talk and Alana's alter ego "Aloona Jackson"! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana talks to Shohana Sharmin (Finders Grievers podcast) talk about using comedy to cope with the grief of losing a loved one. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Mary Holland (Happiest Season, Golden Arm) talk about making movies, getting married during covid and the difference between social anxiety vs. instinct. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Kristian Bruun (Handmaid's Tale, Orphan Black, Ready or Not) discuss losing a loved one during covid and why Jennifer Aniston is the perfect funeral attendee. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Matt Cordova (Miracle Workers) talk about fatherhood, watching friends grow over the years and crying tears of joy! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Carl Tart (Kenan) talk self discovery, how impressive Alana's football knowledge is and post vax parties! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Eliza Skinner ("Regarding My Lovers" album/Earth to Ned on Disney+) talk about speaking out on social media, bold moms and dealing with distractions. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's special LIVE episode, Alana plays a scandalous game of Truth or Truth with guests Laura Cilevitz, Kris Siddiqi and Allison Johnston! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Beth Stelling ("Girl Daddy" on HBO Max) talk about OCD tendencies, the pressure of success and how Alana is now the King of Plastic! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Nick Wiger (Doughboys Podcast, How Did This Get Played? Podcast) talk about phone-free Sundays, Alana's text anxiety and how Nick is now best friends with Alana's dad! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Pat Thornton (Just for Laughs) talk about social anxiety, fatherhood and how Pat may or may not answer a life changing phone call! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Lilan Bowden (Andi Mack, It's Always Sunny in Philadelphia) discuss the pressure of being a role model and how Alana loves to party! Brought to you By: The Sonar Network https://thesonarnetwork.com/