Self Esteem Party

On this week's episode, Alana and her guest Erin Pim (Bed Post Podcast) discuss life as a sex worker and how they are new best friends. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and Holly Prazoff (Alana’s close friend) talk about feeling like a burden when turning to friends even though that’s what they are for! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Rebecca Lee (“How The Fuck Did You Get So Confident?” Podcast) start off as strangers and end as best friends. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Kat Palardy (JFL New Faces, New Girl) talk about Kat’s positive thinking and whether or not she should get a business coach. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Casey Feigh (Family Time Podcast) discuss reaching out to friends, their first meeting and how Alana thinks of him every time she makes a smoothie which is daily! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her long time friend Mollie Merkel (Vulture Magazine) reunite to talk about coming out, looking in and how pursuing your passion is the key to happiness. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Nnamdi Ngwe (Comedy Central, TikTok New Years Eve) discuss all the reasons that Nnamdi is flying high at a perfect 10 and how the rest of us can too! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Marcy Jarreau (A Funny Feeling podcast/90 Day Bae podcast/Brooklyn 99) discuss the soap opera of cats happening in Marcy's home and how socializing now looks during the Pandemi! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Kayla McLaughlin (a real live person) talk about Kayla’s work as a Physician Assistant in Plastic and Reconstructive Surgery with a focus on gender-affirming genital surgery during the time of covid. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Tony Cavalero (The Righteous Gemstones on HBO, The Dirt on Netflix) talk about living a positive past and present life admits the Pandemi! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Michael Blaiklock aka "Mookie" (You Are Worthy podcast) talk about blaming others for their problems, Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Aimée Pallares do a tell all about where their friendship began...rehab! These ladies hold nothing back as they do a deep dive into their recovery or, dare I say, the lack thereof. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Matt O’Brien (Just For Laughs, Comedy Central) talk about Matt’s sky high self esteem and why he should be allowed to enjoy it! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Betsy Sodaro (Duncanville, We Love Trash podcast, A Funny Feeling podcast) go deep in their convo about expressing emotion, redefining friendships and the difference between anger and sadness. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Alana and her guest Ashleigh Crystal Hairston (Craig of the Creek, The Neighborhood) have a revelation about how Ashleigh’s search for the perfect chair represents her fear of moving forward and the chair represents her search for a lifelong partner. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Mano Agapion (Drag Her w/Nicole Byer and We Love Trash w/Betsy Sodaro Podcasts) discuss body imagine, body dysmorphia and their life long struggle with eating disorders. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Lisa Gilroy (Brooklyn 99) discuss being ignored by her husband, her hot new nickname for Post-Its and the fear of career. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and James Hartnett (Landlord Tenant Podmess) discuss their time together as kid show tv stars, needing to figure shit out in your 20's and how Alana was a hot mess the entire time they were friends and James didn't know it. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Chris Locke (Happy Good Podcast) discuss all things happy and good! That is, until they go to a dark place but then very quickly recover and get back in the positive game. Brought to you By: The Sonar Network https://thesonarnetwork.com/

The PANDEMI SESSION is back! On this week's episode, Alana and husband/producer/roommate Norm Sousa get into all things Pandemi with no way of getting out. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and Steph Tolev (Bill Burr's "The Ringer" on Comedy Central) talk about a flea infestation, how to know when someone is or is not your boyfriend and of course, her dog's fat vagina! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Mark Rennie (Two Old Queens podcast) discuss all things Pandemi! Mark admits the Pandemi is absolutely not his fault and convinces Alana to think the same. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Alana and her guest Dan Galea (The Amazing Gayl Pile) discuss pre Pandemi depression, Dan not doing dishes and how he seems to think he met Alana at a kids softball game from 1am-3am that involved numerous injuries which absolutely did not happen! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week’s episode, Alana and her guest Mike Lane (Modern Family) discuss the struggle of asking for help, dating in a Pandemi and how Alana’s husband Norm is gonna fight Mike because he won't stop flirting with her and she is absolutely LOVING IT! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Chantel Lemieux (Muses Podcast) talk about leading a double life, a big city beatdown and how Chantel's boyfriend is basically fully obsessed with Alana! Brought to you By: The Sonar Network https://thesonarnetwork.com/