Mary Tilahun

Selam Sis

Health EN ↓ 28 episodes

Welcome to "Selam", a bold and unfiltered podcast where no topic is off-limits. Hosted by Mary Tilahun, a Sudanese-Ethiopian millennial, this space is all about real conversations that empower women. Selam—meaning peace in Arabic and Amharic—reflects its heart: open dialogue, connection, and growth. From faith and friendships to culture, love, marriage, motherhood, and career, we explore the layers of modern womanhood. My mission? To help women identify and embrace the power in their voice. Join the conversation... Selam, Sis!

Author

Mary Tilahun

Episodes

Sis, don't fall for that Ex, He's just bored and quarantined. 06.04.2020 10:06

In this episode we discuss not giving any time and attention to that toxic Ex. We touch on identifying toxic situationships  with people and how to move on and better yourself without the extra baggage weighing you down. 

Continuing your Marathon 💙 🏁 01.04.2020 26:15

In this episode, we reflect on Nipsey Hussle and his legacy, we discuss chasing your dreams and continuing to work on your plans amid the chaos of COVID-19. The importance of not giving up and what you can be doing to get closer to your goals. Don’t let the Rona stop your grind sis! The Marathon will always continue!

Lets Talk, Sis Podcast Introduction 31.03.2020 6:47

Introducing "Selam," a bold podcast led by Mary Tilahun, a Sudanese-Ethiopian American Millennial, where no topic is off-limits. This engaging show aims to connect with millennial women worldwide, offering candid discussions on a wide range of subjects. From lifestyle and friendships to spirituality, culture, finance, girl bossing, intimacy, love, relationships, and beyond – Get ready to join the...