Secure The Insecure

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Dr Alex George open up about his six stone weight loss for his mental health, the life audit you need to be doing and how to deal with financial stress. My thanks to Nationwide and Markettiers for setting up this interview. Secure The Insecure is the celebrity mental health podcast that airs on Mo...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Anna Williamson reminisce about appearing on ITV's Splash, ten years ago this week and her role on Celebs Go Dating. Anna uses these appearances to reflect on how reality stars see their validation on TV and the dangers on their mental health. Plus, Anna reflects on her own mental health journey. This...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear The Traitors Season 1 star Kieran Tompsett talk about how the grief of losing his baby nephew led to being let go from his job, how his PTSD has effected him in everyday life and why we need to do more to talk about men's mental health. Plus, Kieran reflects on his experience on The Traitors and how it...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear MTV Geordie Shore star Roxy Hamedi open up about losing her eyebrows due to stress. Plus for the first time Roxy talks about the eating disorder battle she went through when she was younger. And why she said no to being naked on a new MTV dating show. For more information on Roxy's business A Selfish S...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch Big Brother's Kerry Riches open up about being diagnosed with Multiple Sclerosis, her time in the Big Brother house and why you might be seeing Ask Kerry on This Morning in the future. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on You...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see Former Miss Great Britain model Gemma Garrett open up about what it was like being part of the modelling industry and its effects on her mental health. Plus, Gemma opens up about being part of the Lads mags era of life and how that effected her body image. Gemma's website: www.buellalife.com Secure The...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Terrence Edwards open up about his time on Married At First Sight UK 2023. Plus, what was it like for him to be a dad aged sixteen and how Terrence opens up about how The Desmond's on TV shape his childhood. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Friday...

On this episode, author Karen Swan joins the Secure The Insecure book club to talk about the mental health themes behind the quotes taken from her book Christmas By Candlelight. Plus, Karen opens up about the boundaries she has had to put as an author to protect her mental health. If you enjoy this episode please click the subscribe button and leave a thumbs up so we can keep spreading the word th...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from foster carer Louise Allen who opens up about being bought up through the care system and how she changed her life around to being a foster carer. Louise is now a writer of the Thrown Away Children series and her latest novel on Sparkle's story is out to buy now telling the story of Sparkle finding...

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode you will watch comedian Geoff Norcott open up about the state of men's mental health in the UK currently. Plus, Geoff talks about the mental health impact of a relationship using Meghan and Harry as examples and Geoff states why you won't see him on any reality TV show anytime soon. Geoff's new book, The Bri...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch actress and West End star Georgina Castle up about the mental health impact of being in the theatre industry. Plus, what is it like to have GMTV's Andrew Castle as her Dad and how her friendship with Emmerdale's Matthew Wolfenden has helped him since his divorce. You can see Georgina in Elf The Musica...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear The Traitors UK star Amanda Lovett open up about growing up in an alcohol fuelled household, being married twice and being part of a blended family. Plus, Amanda looks ahead to Season 2 of The Traitors UK. Amanda's new book: The Traitors, The Interactive Game Book is out to buy in bookshops now. Secure...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch Ella Morgan open up about her transgender story. Plus, Ella opens up about how she found being the first transgender student on Married At First Sight UK 2023 on E4. Please note this is Ella's personal experiences as part of the LGBT community and she is not speaking as a representative for the commun...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Laura Jayne Vaughan open up about the bullying she faced in school including having sandwiches being thrown at her, the grief journey she went on after losing her dad when she was nineteen years old, her fear of abandonment and her experience on E4's Married At First Sight UK 2023 including the panic a...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear   Married At First Sight star Erica Roberts open up about her MAFS journey. Plus Erica talks about the Jordan Gayle cheating scandal and what it was like for Erica growing up in a boarding school as well as the toxicity in the dance industry and previous relationships. Secure The Insecure is the c...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Loose Women star Denise Welch open up about her mental health journey, why she thinks Matt Hancock is a criminal, 1975 's Matt Healey's favourite cafe and her appreciation for all things Loose Women. A big thanks to Co-Op and Be Broadcast for setting up the interview. Secure The Insecure is the celebri...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Rozz Darlington open up about her mental health journey on Married At First Sight UK. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are w...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. This episode is part of the Secure The Insecure Bookclub where you will hear author Janice Hallett talk about the mental health themes from her new novel The Christmas Appeal which is out to buy now. Themes include the sense of belonging to a drama society, the love of Christmas and writing stories for books compared to writing a c...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Bianca Petronzi open up about her time on Married At First Sight UK 2023 and the lessons she learnt. Plus Bianca opens up about the dangerous relationship she was in from the age of 16. If you are effected by this episode please visit www.womensaid.org.uk Married At First Sight airs on E4 and Channel 4...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Mark-Francis talk about why he joined Made In Chelsea, how he found the experience and if he will be returning to the show. Plus Mark-Francis reflects on his time on Celebs Go Dating and he talks about his work on antiques as he starts a new campaign alongside Google Lens Secure The Insecure is the cel...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Big Brother 2023 contestant Zak open up on his near death experiences and his road to the Big Brother House. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate...

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode you will hear TV presenter Nick Ede open up for the first time on being adopted aged 14. Plus he opens up about his journey of finding out his birth family through ITV's Long Lost Family. And as a Royal expert, Nick gives his take on the latest on Meghan and Harry. If you enjoy the episode please click the s...

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode you will hear dancer James Jordan open up about his thoughts on this year's  @bbcstrictly  . Plus James opens up about how his dad was treated in the care home system and his grieving process. My thanks to Esitty and Josh Wheeler and Be Broadcast for setting up this interview. Secure The Insec...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert On this episode you will hear Tom Skinner opening up about saving someone's life, what hard graft means to him, how he talks to his friends about their mental health and how fatherhood has changed him. Tom's book Graft is out to buy now in all good bookshops Secure The Insecure is the celebrity mental health podcast that airs on Mon...

Hello and welcome to Secure The Insecure Hosted by Johnny Seifert. On this episode you will watch author Heather Morris open up on her new book Sister's Under The Rising Sun set during the 1940's Japanese War and how her first book The Tattooist of Auschwitz is being turned into a film. Sister's Under The Rising Sun is available to buy in all bookshops now. Secure The Insecure is the celebrity men...