Johnny Seifert

Secure The Insecure

Health EN ↓ 376 episodes

Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Contact Johnny on Tiktok @johnnyseifert92 and Instagram: @securetheinsecurepodcast and @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

Be sure to visit the podcast's website and support the creator: soundcloud.com

Author

Johnny Seifert

Category

Health

Podcast website

soundcloud.com

Latest episode

Oct 24, 2026

Where to listen?

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Episodes

EP303- Iain Lee | “There's a part of my ego that misses fame” 16.12.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Iain Lee open up on his incredible radio career, his change to being a councillor and the special moment with Johnny when they bury the hatchet on a nine year issue they had together which leads to a good old cry. A big thank you to Bulldog Skincare for setting up this interview. Secure The Insecure is...

EP302- Freddie Bentley | TOWIE and Coming Out At Thirteen 09.12.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, you will hear reality star Freddie Bentley open up on his childhood, his coming out journey from the age of thirteen and his rise to fame on The Only Way Is Essex. The Only Way Is Essex Christmas special airs on Sunday 15th December on ITVBe. For more information on bi-polar visit www.bipolaruk.org For more informa...

EP301- Charlie Curtis | Married At First Sight 2024, "men wanted to sleep with me and women were threatened by me" 28.10.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see  @MarriedatFirstSight  star Charlie Curtis opens up about her time in the experiment, her coming out journey and the effects of her parents breaking up when she was growing up. If you need more information on coming out visit www.stonewall.org.uk If you need more information on grief visit: ww...

EP300- Hari Beavis | Being Over Empathetic, TikTok, Country Comforts 13.10.2024

Hello and welcome to Secure The Insecure with Johnny Seifert. On this episode you will hear Hari Beavis open up about the ups and downs of her relationships, being a child of divorced parents and her love story with her fiancé Jake. Hari Beavis's book, Country Comfort is out to buy where you get your books from now! Secure The Insecure is the celebrity mental health podcast that airs on Mondays av...

EP299- Sherrie Hewson| Hollyoaks, Benidorm, Being The Best Grandparent 06.10.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Hollyoaks, Coronation Street, Loose Womena and Benidorm  star Sherrie Hewson. Sherrie opens up about returning to Hollyoaks post time-jump, reflections on the success of Benidorm and why she is the best Grandma in the country. Sherrie is supporting National Grandparent Day with the Ambassador Crui...

EP298- Brenden Durell | Intimacy, self- love and Christianity 22.09.2024

*This episode contains strong language and themes of a sexual nature* Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, Too Hot To Handle star Brenden Durell opens up about how he views on self love, how to be intimate with a partner or alone and how a belief in Christianity turned him to spirituality. Too Hot To Handle Season Six is available to watch on Netflix...

EP297- Lauren Bereschi | Dating Naked UK 15.09.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, Dating Naked UK star Lauren Beschi opens up about her experience on Dating Naked UK, how she learnt to love the way she looks and why being naked leads to more in depth conversations. Dating Naked UK is available to watch on Paramount Plus. Secure The Insecure is the celebrity mental health podcast that airs o...

EP296- Dr Tara Suwinyattichaiporn | Celebs Go Dating and Trusting Your Intuition 08.09.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see Dr Tara open up about her time being part of the Celebs Go Dating agency, why sex is important in a relationship and the wild sex party that one of her clients went on. This episode contains strong language with sexual themes Secure The Insecure is the celebrity mental health podcast that airs on Monday...

EP294- Jazzy Phoenix | Eastenders and “Performing has been my escape and I dont have to be me for a while” 01.09.2024

Hello and welcome to Secure The insecure hosted by Johnny Seifert. On this episode you will see Eastenders star Jazzy Phoenix open up about her love of performing, her time on Eastenders and her mental health journey. You can see Jazzy in Come What May touring around the UK by visiting https://www.cuffeandtaylor.com Jazzy's picture is credited to Jake Stewart. For more of his work visit https://ww...

EP293- Lucy Syed | Too Hot To Handle- I Am An Intense Person 25.08.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.  On this episode you will see Too Hot To Handle star Lucy Syed who opens up about her time on the show, why she is an extroverted introvert and what she learnt from therapy. You can watch season six of Too Hot To Handle on Netflix now. Secure The Insecure is the celebrity mental health podcast that airs on Mondays availab...

EP292- Diane Carson | Being a gay icon, training to be a tarot reader and Celebrity Masterchef 18.08.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see The Traitors star Diane Carson who opens up on her father suffering with Alzheimer's, training to be a Tarot reader and what it means to be a gay icon. A big thank you to Causeway for setting up this interview. Causeway is a national charity that has been supporting thousands of modern slavery and explo...

EP291- Paul Chuckle | Opportunity Knocks, Chucklevision Cancellation and CBBC nostalgia 11.08.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see CBBC legend Paul Chuckle open up about his time on Chucklevision, his memories of his late brother Barry Chuckle and his career. A big thank you to Co-Op Funeral care for supporting this episode. For more information, visit: www.co-op.co.uk Secure The Insecure is the celebrity mental health po...

EP290- AJ Pritchard and Curtis Pritchard | Investments, Vulnerability and Strictly Come Dancing 04.08.2024

Hello and welcome to Secure The Insecure podcast hosted by Johnny Seifert. On this episode you will see Strictly Come Dancing star AJ Pritchard and Love Island's Curtis Pritchard open up about how they deal with fame, what it means to be selfish, why they see investing through their company Flint is the future and being vulnerable as they enter their thirties. You can see AJ and Curtis on tour aro...

EP289- Asa Elliott: I was Paid £750 to do a day's work on Benidorm 28.07.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch Asa Elliott open up about his time on Benidorm, working for Asda during COVID and opens up about the moment he had with Matthew Kelly. You can see more from Asa on his TikTok account: @asaelliott Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Yout...

EP288- Ellie Jackson | I Am Having To Defend Myself Post Love Island 21.07.2024

Hello and welcome to Secure The Insecure podcast hosted by Johnny Seifert. On this episode you will watch Ellie Jackson who appeared on Love Island 2024 starting in Casa Amore as she opens up about her mental health journey, what her family means to her and how she is navigating being an influencer. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch...

EP287- Antigoni Buxton | Songwriting for me is therapy 18.07.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Love Island's Antigoni Buxton open up about being on the 2022 series of the show, why songwriting for her is her therapy and how she dealt with the backlash her mum Tonia Buxton faced during COVID. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to...

EP286- Love Island's Trey Norman | My Mount Everest Was My Education 14.07.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode I am joined by Love Island star Trey Norman who opens up about his education, what religion means to him and how his relationship with Ellie Jackson is going since leaving the Love Island Villa last week. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or...

EP285- Joe McTernan | Mental Health in Comedy 11.07.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, comedian Joe McTernan opens up about his mental health journey. Plus, Joe talks about his upcoming show at the Edinburgh Fringe Festival For more information visit: https://linktr.ee/joemcternan Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or lis...

EP284- Emma Kenny | "The Last Two Years Have Been Terrifying" 30.06.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. In this episode you will hear Emma Kenny open up about grieving the past as well as the future, how being cancelled changed her sense of belonging and the strengths and weaknesses to friendships and dating as you get older. A big thank you to AO and Havas Red for setting up this interview. For more information visit www.ao.com Secu...

EP283- Lex Gibbon | Lex's Sexual Harassment on The Underground, Friendship, Body Positivity 23.06.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from singing sensation Lex Gibbons who opens up about growing up without friends, why Adele has inspired her body positivity movement and what happened when she was harassed on the London Underground. If you are effected by what you hear please call 61016 to speak to the British Transport Police Text S...

EP282- Tasha Ghouri | Cochlear Implant, Love Island and Hits Different 16.06.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Tasha Ghouri who opens up about having a cochlear implant and how that has affected the way she lives her life. Plus, Tasha talks about her mental health journey on Love Island where she met her boyfriend Andrew Le Page. And Tasha talks about how she would like the TV industry to change to accommo...

EP281- Kellie Shirley | From Eastenders to Casualty 13.06.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Kellie Shirley who opens up about swapping her role of Carly Wicks in Eastenders to Sophia Porter in Casualty which you can watch on the BBC Iplayer. Plus, Kellie talks about getting into writing which you can hear on her new podcast Roar where you get your podcasts from. And Kellie reflects on he...

EP280- Liberty Poole | New Relationships, Body Image, Love Island 09.06.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Liberty Poole who opens up about her experiences on Love Island, changing your mindset on body image and all things love as Liberty opens up for the first time about her new relationship. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on You...

EP279- Jessie Wynter | Love Island, Will Farmer Romance, Body Image, Being Spiked 02.06.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Love Island star, Jessie Wynter open up on her relationship with Will Young since leaving the villa including the plans that they have to conceive children. Plus, Jessie opens up about the body image concerns she had growing up which led to an eating disorder and the ordeal that she went through w...

EP278- Sandro Farmhouse | The Great British Bake Off 26.05.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear The Great British Bake Off's Sandro Farmhouse open up about his mental health journey, his love of baking and the mental health tips and tricks that he uses. Sandro's new cookbook: Good Vibes Baking is out to buy now. Secure The Insecure is the celebrity mental health podcast that airs on Mondays avail...

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