Secure The Insecure

Hello and welcome to Secure the Insecure by Johnny Seifert. In this weeks episode you will hear from Natalie Queiroz, whom eight months pregnant was stabbed twenty four times by her husband in a vicious attack. This is her story about that tragic day and how she has changed the world around her since. Natalie's book Still Standing is out to buy now. If you want to get in contact with me on social...

Hello and welcome to Secure The Insecure with Johnny Seifert. In this weeks episode I speak to journalist Louise Hulland about Imposter syndrome in the media industry and about the slavery and human trafficking that exists in the UK today. Louise's book Stolen Lives: Human Trafficking and Slavery in Britain Today is out to buy now published by Sandstone Press. If you would like to contact me I am...

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this weeks episode you will hear from Marco Mendoza, best known for his bass career in the classic rock industry, having played with Whitesnake, Ted Nugent, Thin Lizzy and The Dead Daisies. Mike reflects on his addiction to alcohol and drugs and what has led to thirty three years of sobriety. If you are affected by what you h...

In this episode of Secure The Insecure you will hear from mental health advocate Matt Haig. Matt opens up about his battles with depression. He then goes on to talk about the techniques he uses to help overcome his low moods including using the symbols relating to the weather. Finally, we spoke about his new book The Midnight Library which is out to buy now published by Cannongate. If you would li...

Hello and welcome to Secure The Insecure presented by Johnny Seifert After Emily was diagnosed with Depression and Anxiety, she was determined to change her life and mentality by challenging her fears head on. Emily started a worldwide trip, intent on seeing the world from a new perspective and has documented her journey of experiencing the highs and lows of travelling, as well as the joy of immer...

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this weeks episode of Secure The Insecure I caught up with A1 boyband member Mark Read as we reflected on what life is like being in a boyband, the sacrifices that have to be made and why we all need to Smile Again. Mark's single Smile Again is out to download now Sponsor: Jennings and Co Financial Planning If you want to con...

Hello and welcome to Secure The Insecure presented by Johnny Seifert This week former reality TV star Imogen Townley told me why she left the industry after her seven year success on ITV2's Magaluf Weekender. The conversation spoke about her battles with fame including being attacked from being on TV, mental health, her coping mechanisms and how she now uses music for cathartic reasons to sing out...

Hello and welcome to Secure the Insecure, the podcast where I say it is okay to not be okay. This week I spoke to filmmaker Geraint Anderson as he releases his film Trick Or Treat looking at male depression. Geraint opens up about his battles with mental health, drugs and parenthood. If you are affected by what you hear please go to talktofrank.co.uk If you would like to contact me I am on social...

This week Jane Fallon talks about how she became one of Britain's most successful writers as well as her new book The Queen Bee To get in contact with me @johnnyseifert on all social media Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. This week I am joined by presenter and actress Denise Welch who talks to me about clinical depression after releasing her book The Unwelcome Visitor. This is the most important podcast you will ever listen to. Denise speaks candidly about the signs of her depression along with her coping mechanisms. If you want to get i...

Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. In this episode you will hear from 2018 Love Island star Kieran Nicholls who reflects on his three days in the villa and how he is making an impact on the fitness world. We also reflect on Make Me Famous available on the BBC Iplayer depicting the thoughts of a reality star chasing the fame and then what happens when the...

Hello and welcome to Secure The Insecure podcast with Johnny Seifert. On this weeks episode I am joined by Strictly Come Dancing professional turned life coach Camilla Sacre-Dullerup. Camilla talks about how we can appreciate self-love and how to work on ourselves. Camilla's book It's Not You It's me is out to buy now. If you want to get in touch with me on social media I am at @johnnyseifert Host...

Hello and Welcome to the Secure The Insecure podcast presented by Johnny Seifert. On this weeks episode I spoke to model Ella Bernie who after six years of modelling is finally happy with her body shape. In addition, I reflect on self validation and how we need to stop seeking it in order to be happy. If you would like to get in contact with me I am on social media @johnnyseifert Hosted on Acast....

Hello and welcome to Secure The Insecure presented by Johnny Seifert. On Episode 38 I am joined by celebrity psychologist Emma Kenny to reflect on life during lockdown, the problems with social media and we come up with a plan for a new detox. You can find me on social media @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. On Episode 37 you will hear from celebrity psychologist Dr Arthur Cassidy. Ten weeks after lockdown and restrictions starting to be made more accessible, Dr Arthur and I start looking at the future of friendships and relationships as we start to see COVID19 lockdown coming to an end. If you want to get in touch with me...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. This week I am joined by Love Island 2020 star Ched Uzor who talks about his body insecurities before and after appearing on Love Island. You can find me on social media @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. This week I am joined by podcaster Gaby Mendes who hosts the Talk Twenties podcast. We reflect on what the expectations and realities are when living in your 20s decade. You can find me on social media @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this episode you will hear from The Only Way Is Essex star Charlie King talking about his coming out story and how he has found life since he came out. Plus, Charlie teases what TV show he would love to go on next! If you would like to get in touch with me I am on Twitter and Instagram at @johnnyseifert Hosted on Acast. See a...

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this episode you will hear from Made In Chelsea star Harvey Armstrong who talks about life in lockdown, joining Made In Chelsea and more importantly the pressures that he has put on himself thus far in his career. You can catch up on All4 this series of Made In Chelsea with focuses on the love story of Harvey as he starts dat...

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this episode you will hear from The Real Housewives of Cheshire star Hanna Miraftab as she enters Season 11 of the series. Hanna reflects on life in lockdown during COVID19 and how it has affected the dental industry, her thoughts on body image and gives all the juicy gossip to the current series of the hit ITVBe show that ai...

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this episode you will hear from reality star Danielle Mason about what life was like as a Page 3 model and her thoughts in if the page should return. Plus Danielle talks about what life has been like for her in lockdown during COVID19.If you would like to get in touch with me I am on Twitter and Instagram at @johnnyseifert Ho...

Hello and welcome to Secure the Insecure, the podcast presented by Johnny Seifert. In this episode you will hear from Lottie Drynan, founder of The Tummy Diaries on Instagram who started her channel to spread awareness about IBS, gut health and body positivity. If you would like to contact with me, I am on social media @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

Welcome to Secure The Insecure presented by Johnny Seifert. On this week's episode of Secure The Insecure you will hear from Lucy Fry. Lucy talks about her impassioned affair she embarked on during her wife’s pregnancy and what it is like now to have a wife and a girlfriend. Her book Easier Ways To Say I Love You is out to buy now. If you would like to get in touch with me I am on social media @jo...

Secure the Insecure is the podcast presented by Johnny Seifert. In this episode you will hear from talkRADIO producer Marta Malagon Manas who talks about how she started again moving from Spain to the UK. I have worked with Marta for four years and yet I have only just found out her story. How many people do you work with that you do not actually know their background yet you see them more then yo...

Hello and welcome to Secure The Insecure, the podcast where I say it's okay to not be okay presented by Johnny Seifert. On this week's episode you will hear from 23 year old Lauren Clementson who is marking the ten year anniversary this month since her father passed away. On the podcast we talk about grief, anger and how she accepted having a step-dad in her life. If you would like to get in touch...