Johnny Seifert

Secure The Insecure

Health EN ↓ 363 episodes

Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Contact Johnny on Tiktok @johnnyseifert92 and Instagram: @securetheinsecurepodcast and @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

Author

Johnny Seifert

Category

Health

Podcast website

soundcloud.com

Latest episode

Jul 5, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

EP63- Miles Nazaire | Dating 11.12.2020

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this weeks episode you will hear from Made In Chelsea's Mile Nazaire about why he has taken a break from the E4 reality show and the work he is doing with Baddoo to get you dating again. Remember it is okay to not be okay You can contact me on social media @johnnyseifert @securetheinsecurepodcast Hosted on Acast. See acast.co...

EP62- Megan Barton-Hanson and Liam Gatsby 04.12.2020

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this week's episode I tell you a poem, The Dash, the most amazing thought that you need to have this week. Also this week I am joined by Love Island's Megan Barton-Hanson and TOWIE's Liam Gatsby who have joined the new series of Ex On The Beach set in London this time called Ex In The City that you can see on Tuesday nights a...

EP61- Kelsey Stratford| SMA UK 27.11.2020

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this weeks episode TOWIE star Kelsey Stratford talks about her sister Kenny who suffers with SMA. Kelsey is raising money for SMA UK and is asking for everyone to wear a Christmas Jumper on 11th December. You can donate here: https://uk.gofundme.com/f/kennedys-life-saving-meds-paris We also talk about her past two years joini...

EP60- Louisa Clien| Holocaust 20.11.2020

Hello and welcome to Secure The Insecure presented by Johnny Seifert. On Episode 60 you will hear from Louisa Clien who recently took part in BBC1's My Family, The Holocaust and Me where she went with her sister Natalie to Amsterdam to find out about what happened to her Great Aunt Els in the Holocaust. During the conversation we also reflected on modern Judaism in today's society. Please do rate...

EP59- Amanda Prowse and Josiah Hartley| Depression 13.11.2020

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this weeks episode I am joined by Amanda Prowse and Josiah Hartley to talk through their book The Boy In Between out in all bookshops/online now. If you are affected by what you hear, please call The Samaritans on 116 123 or visit Samaritans.org If you want to contact me on social media I am at @johnnyseifert Don't forget to...

EP58- Dawn Ward| Fashion 06.11.2020

Hello and Welcome to Secure The Insecure presented by Johnny Seifert. On this weeks episode you will hear from The Real Housewives of Cheshire star Dawn Ward. Dawn talks about her upbringing, how she ended up working in so many industries and what it is like being one of our leading reality stars. Remember it is okay to not be okay Dont forget to be part of the Secure The Insecure family by visiti...

EP57- Jessica Fine| BRCA1 Carrier 30.10.2020

Hello and welcome to Secure the Insecure presented by Johnny Seifert. In this weeks episode you will hear from 21 year old Jessica Fine who sadly lost her mum in 2017 to breast cancer. Since then, Jessica has campaigned and is working with MyOGenes to help young girls get themselves checked out to see if they have the BRACA1 gene. Jessica is looking to get a double mastectomy to reduce the risk of...

EP56- Jordan Davies| Theatres 23.10.2020

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this weeks episode I am joined by Ibiza Weekender and panto star Jordan Davies who talks about the problems with our hospitality industry and the importance of the theatre especially at Christmas time when the year panto occurs. Jordan also reflects on his past seven years on ITV2's The Ibiza Weekender and being one of our fa...

EP55- Amanda Byram| The Switch 16.10.2020

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. This week Total Wipeout presenter turned fitness guru Amanda Byram talks through her book The Switch. The Switch is your new go to bible for self-help. In the podcast we talk about the problems with the school of social media, accepting compliments, gratitude and the goal of perfection. If you want to get on contact with me I am on...

EP54- Emma Sayle| Killing Kittens 09.10.2020

Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. This week Johnny speaks to Emma Sayle, CEO of female empowerment brand Killing Kittens and co-founder of female networking platform SiSTR, telling the story about her impact on the sex industry in the past fifteen years and how we need to change the school curriculum when it comes to the PSHE. If you want to contact me...

EP53- Chloe Madeley| Fitness 02.10.2020

Hello and welcome to Secure The Insecure the podcast hosted by Johnny Seifert. This week daughter of Richard and Judy, Chloe Madeley joined Johnny to talk about growing up with famous parents, being integral to the fitness industry in the past ten years and her new podcast with James Haskell called Couples Quarantine which you can find on Apple Podcasts, Spotify and anywhere else you get your podc...

EP52- Kevin Button| Male Infertility 25.09.2020

Hello and welcome to Secure The Insecure podcast presented by Johnny Seifert. In this weeks episode I speak to Kevin Button, founder of @TheM_ancave on Instagram. In 2012, Kevin found out he was infertile and documents his journey into finding alternative ways to conceive and opening up the conversation about infertility. You can find me on social media @johnnyseifert Hosted on Acast. See acast.co...

EP51- Natalie Queiroz | Survivor 18.09.2020

Hello and welcome to Secure the Insecure by Johnny Seifert. In this weeks episode you will hear from Natalie Queiroz, whom eight months pregnant was stabbed twenty four times by her husband in a vicious attack. This is her story about that tragic day and how she has changed the world around her since. Natalie's book Still Standing is out to buy now. If you want to get in contact with me on social...

EP50- Louise Hulland| Slavery and Human Trafficking 11.09.2020

Hello and welcome to Secure The Insecure with Johnny Seifert. In this weeks episode I speak to journalist Louise Hulland about Imposter syndrome in the media industry and about the slavery and human trafficking that exists in the UK today. Louise's book Stolen Lives: Human Trafficking and Slavery in Britain Today is out to buy now published by Sandstone Press. If you would like to contact me I am...

EP49- Marco Mendoza | Sobriety 28.08.2020

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this weeks episode you will hear from Marco Mendoza, best known for his bass career in the classic rock industry, having played with Whitesnake, Ted Nugent, Thin Lizzy and The Dead Daisies. Mike reflects on his addiction to alcohol and drugs and what has led to thirty three years of sobriety. If you are affected by what you h...

EP48- Matt Haig| Mental Health 21.08.2020

In this episode of Secure The Insecure you will hear from mental health advocate Matt Haig. Matt opens up about his battles with depression. He then goes on to talk about the techniques he uses to help overcome his low moods including using the symbols relating to the weather. Finally, we spoke about his new book The Midnight Library which is out to buy now published by Cannongate. If you would li...

EP47- Emily Nagioff| Mental health 14.08.2020

Hello and welcome to Secure The Insecure presented by Johnny Seifert After Emily was diagnosed with Depression and Anxiety, she was determined to change her life and mentality by challenging her fears head on. Emily started a worldwide trip, intent on seeing the world from a new perspective and has documented her journey of experiencing the highs and lows of travelling, as well as the joy of immer...

EP46- Mark Read| Boybands 07.08.2020

Hello and welcome to Secure The Insecure presented by Johnny Seifert. In this weeks episode of Secure The Insecure I caught up with A1 boyband member Mark Read as we reflected on what life is like being in a boyband, the sacrifices that have to be made and why we all need to Smile Again. Mark's single Smile Again is out to download now Sponsor: Jennings and Co Financial Planning If you want to con...

EP45- Imogen Townley| Ibiza Weekender 31.07.2020

Hello and welcome to Secure The Insecure presented by Johnny Seifert This week former reality TV star Imogen Townley told me why she left the industry after her seven year success on ITV2's Magaluf Weekender. The conversation spoke about her battles with fame including being attacked from being on TV, mental health, her coping mechanisms and how she now uses music for cathartic reasons to sing out...

EP44- Geraint Anderson| Men's Mental Health 24.07.2020

Hello and welcome to Secure the Insecure, the podcast where I say it is okay to not be okay. This week I spoke to filmmaker Geraint Anderson as he releases his film Trick Or Treat looking at male depression. Geraint opens up about his battles with mental health, drugs and parenthood. If you are affected by what you hear please go to talktofrank.co.uk If you would like to contact me I am on social...

EP43- Jane Fallon| Books 17.07.2020

This week Jane Fallon talks about how she became one of Britain's most successful writers as well as her new book The Queen Bee To get in contact with me @johnnyseifert on all social media Hosted on Acast. See acast.com/privacy for more information.

EP42- Denise Welch| Mental Health 10.07.2020

Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. This week I am joined by presenter and actress Denise Welch who talks to me about clinical depression after releasing her book The Unwelcome Visitor. This is the most important podcast you will ever listen to. Denise speaks candidly about the signs of her depression along with her coping mechanisms. If you want to get i...

EP41- Kieran Nicholls| Fitness and Love Island 26.06.2020

Hello and welcome to the Secure The Insecure podcast hosted by Johnny Seifert. In this episode you will hear from 2018 Love Island star Kieran Nicholls who reflects on his three days in the villa and how he is making an impact on the fitness world. We also reflect on Make Me Famous available on the BBC Iplayer depicting the thoughts of a reality star chasing the fame and then what happens when the...

EP40- Camilla Sacre-Dallerup| Self Love 19.06.2020

Hello and welcome to Secure The Insecure podcast with Johnny Seifert. On this weeks episode I am joined by Strictly Come Dancing professional turned life coach Camilla Sacre-Dullerup. Camilla talks about how we can appreciate self-love and how to work on ourselves. Camilla's book It's Not You It's me is out to buy now. If you want to get in touch with me on social media I am at @johnnyseifert Host...

EP39- Ella Bernie| The Modelling Industry 12.06.2020

Hello and Welcome to the Secure The Insecure podcast presented by Johnny Seifert. On this weeks episode I spoke to model Ella Bernie who after six years of modelling is finally happy with her body shape. In addition, I reflect on self validation and how we need to stop seeking it in order to be happy. If you would like to get in contact with me I am on social media @johnnyseifert Hosted on Acast....

Listen to the Secure The Insecure podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.